The BEST Aboriginal-arts-crafts in Marian QLD

Arts & crafts

Block, punch and kick your way to fitness with karate at the Mackay Karate Centre. Classes in the ancient martial art are held every Monday, Tuesday and Wednesday under the guidance of highly trained instructors. Our Mackay dojo caters to beginners through to black belts who want to keep fit, learn self defence or train at international competition level. Aside learning how to defend yourself, karate teaches self-confidence, respect, etiquette and self-control. Head instructor, Sensei Dr. Lutie van den Berg, is a 7th Dan JKA karate coach. The current head coach national team, he is assisted by 3rd Dan JKA coaches Mark Ramsdale and Robyn Johnsen who have been training under Sensei Lutie for more than a decade. If the only martial arts moves you know were gleaned from watching the movies, there's no better time to join than now. Call our Mackay Karate Centre for more information.

Old School Kungfu Boxing and Fitness is a Martial Arts and fitness school focussing on Wing Chun Kungfu, boxing and fitness for all ages and abilities. Classes include Kids Boxing, Martial Fitness (kids and adults), Family Wing Chun Kungfu, Adults Wing Chun Kungfu, Qi Gong for Health, Traditional Pole Training and Brazilian Jiu Jitsu Ground Work. Training days are Monday and Wednesday afternoon/evening and Saturday mornings. Costs are very reasonable - casual memberships are available. Si Fu Robert Nolan has studied Wing Chun Kungfu for over a decade and is a firm believer in the art as a means not only of self defence, but also personal growth and improvement of health. He learned boxing from a young age and has competed several times in Mixed Martial Arts and Judo competitions. He is passionate about fitness and loves sharing this passion with his students. For more information or class timetables, please call Si Fu Rob on 0428 110 560.