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Essential Skills Swim School is a local business servicing the Cairns and Surrounding areas. WHAT AGE SHOULD MY CHILD START SWIMMING LESSONS? There are a few different guidelines and opinions. However, the recommendation of the Australian Swimming Coaches and Teachers Association is that infants can start a formal program at 4 months of age. Some of the reasons for waiting until 4 months are to allow a medical history to develop, allow the infant's immune system to strengthen and allow bonding to occur with the primary caretaker. After 4 months, lessons in a gentle and developmentally appropriate program can, and should, be started right away. HOW LONG SHOULD MY CHILD BE IN LESSONS FOR? Swimming lessons are not an event, but rather a long-term process. Attending lessons as a regular part of a child's weekly routine through their infant, preschool and early school years is a great plan to ensure proper development of their aquatic skills. Starting early and continuing long term will allow your child to fully experience all that the water and the swimming lesson experience has to offer. While swimming lessons may help to address safety issues, lessons will also continue to refine the strokes helping the child to become a safer more efficient swimmer, and of course lessons are a fun, healthy activity for children. HOW CAN I INTRODUCE MY BABY TO WATER AT HOME? For most parents, the family bath is probably the best and most convenient place to continue developing the affinity that many newborns have with water. This can begin once the baby is home and the umbilical cord has healed. Often newborns are bathed in a sink or counter top tub. The bathtub is another option and should be used at every opportunity. Fill it up with warm water, get in with your child and let them enjoy the full benefit. The baby doesn't even need to go under the water at this early stage. Using a secure and gentle hold let them feel the buoyancy and the movement of the water over their skin. These early bath experiences should be free from stress and a lovely way to build rapport with the water. This is a special time for parent and baby and can allow additional bonding, even for dad! Mums may choose to breast feed their child in the tub to associate the water with a calm and relaxed feeling. Using a flannel and eventually a cup, the baby can be introduced to the sensation of water on their face. Starting from just a few months of age, lays a great foundation for joining a regular swim program later on. HOW DO CHILDREN LEARN TO SWIM AT SUCH A YOUNG AGE? Parents might question how children learn to swim when they are so young and what type of activities they will be involved in. Relating swimming to the process a child goes through when learning to walk can help us to understand. Walking is a complex, physically demanding activity that requires intense coordination and balance, yet children learn how to walk at a relatively young age and, for the most part, teach themselves. Learning to swim happens in very much the same manner with parents and teacher there to assist at each step of the way. GOOD REASONS FOR TEACHING BABIES TO SWIM (Written by Kochen, C.L. Ph. D and McCabe, J. B.A.; The Baby Swim Book, Leisure Press, 1986) Babies less than a year old accept the water more readily than older children. Fear of water is acquired as children grow older: the longer a child is kept away from water, the more likely the child will develop aqua-phobia. Babies can exercise more muscles in the water, they are less restricted by gravity and their ability to sit or stand. This increased strength often manifests itself in early acquisition of physical skills like walking. Swimming improves babies cardiovascular fitness. Although babies are limited in how much they can improve their endurance, swimming does have a beneficial effect. Early mastery of water movements gives children a head start in learning basic swimming skills. Water helps improve co-ordination and balance by forcing babies to move bilaterally to maintain their equilibrium. Warm water combined with gentle exercise relaxes and stimulates babies appetites. They usually eat or sleep better on swimming days. Doctors often recommend swimming as the exercise of choice for asthmatics. For many asthmatics, exercise produces bronchial hyperactivity. Swimming stimulates less wheezing than other forms of exercise, possibly because the warm, moist air around pools is less irritating to the lungs. Babies flourish in the focused attention their parents lavish on them during swimming. As babies learn how to manoeuvre in the water on their own their independence and self-confidence blossom. Swimming provides babies with lots of skin-to-skin contact with their parents that psychologists say may deepen the bond between parent and child. Learning to swim is not only a fun, healthy activity but a safety measure as well. (Drowning is the major cause of accidental death in Australia for under 5's. For each drowning, many more are left with permanent brain damage. - Learn to swim...its great!)

Create extra space around the home and office with secure storage solutions in Cairns from AF & DA DALL'ALBA. We can help you reclaim your space by moving your bulky antiques, furniture or commercial tools into storage. Whether you need something short-term while you're moving, or if you would like a more permanent storage option, we can tailor a package to suit your needs. We have storage for household goods, surplus stock, personal storage, tradesmen tools, documents, business equipment and more. Rest assured your goods are in safe hands. We have an onsite caretaker to manage the security of our facility, making our storage facilities the best option to store your valuables and other assets. For more than 20 years we have been the trusted storage supplier in Cairns. Speak to our friendly team to discuss our facilities and storage options today. Our storage facilities are conveniently used by locals across Cairns and the surrounding areas.

Welcome to Tropic Coast Bookkeeping, your reliable bookkeeping specialists in Bentley Park. Our team of meticulous bookkeepers is committed to providing accurate financial solutions tailored to your business needs. We offer comprehensive services, including general ledger management, payroll processing, and bank reconciliation, ensuring your financial records are in perfect order. With our attention to detail and commitment to excellence, you can trust us to handle your bookkeeping requirements effectively and efficiently. Experience peace of mind knowing that your finances are in safe hands with Tropic Coast Bookkeeping. Contact us today for a personalised consultation.

ATTENTION LANDLORDS First 3 months FREE property Management We are experts in all things real estate - from management through to selling your property at the best possible price. Looking to buy, sell or invest in real estate? Talk to the experts at Omni Property QLD, based in Cairns. We've been managing investment properties in Cairns for a long time, so you can be sure your property will be well looked after. We can even offer you a free rent appraisal for your investment property. At Omni Property QLD we offer three types of management. These include general property management packages; facility management, which is more hands-on; as well as asset management, which is a more proactive approach to maximising returns on investment. We can also help you with the purchase and sale of property. Here at Omni Property, we are about creating something different and we go the extra mile to understand what you are looking for in a property. Give our Cairns real estate agents a call today.

CJD Electrical provides a variety of professional electrical services for commercial, domestic and industrial clients. We cater to everything electrical, from repairs and maintenance to data and phone cabling. As a Cairns-based electrician, Cameron Daniel and his team service all areas in Cairns including, from Gordonvale to Smithfield and Palm Cove. We provide innovative designs for the electrical wiring of new homes and renovations. We can even consult with your builder to map out the design of your electrical wires and fittings. CJD Electrical install a range of electrical equipment, including air-conditioners, hot water systems, safety switches and smoke alarms. Our staff are neat and tidy, providing efficient installation services to suit your electrical needs. We pride ourselves on the excellent customer service that we provide, so you can rest assured you are in good hands. Some of the other electrical services we offer include electrical system maintenance, data and phone cable installations and electrical fault-finding. If you are experiencing problems with your electrical system, we can upgrade damaged or out-of-date wiring or fixtures that could be causing the problems. CJD Electrical also offers a test and tag service for electrical equipment, which is suitable for all industries and is a requirement for many workplaces. Whether you are a home or business owner, or even a building contractor, our team can assist you by recommending or installing electrical equipment to suit your needs. If you are looking for professional and experienced Cairns electricians, look no further than CJD Electrical.

Welcome to Nurtured Fitness, the go-to personal trainers in Bungalow for all mums seeking pre/postnatal fitness guidance. Our exceptional team of experts specialise in offering family-friendly workout options tailored to mums with babies, toddlers, or those expecting. Our highly popular Kangatraining program combines dance-based fitness with baby wearing, ensuring your little one remains safe, content, and often asleep, eliminating the need for a babysitter. For mums with lively toddlers or during pregnancy, we've got you covered too! Join our supportive community and let us nurture you on your fitness journey.

We are Cairns’ most respected renovation specialists and are recognised by Master Builders Queensland. Whatever you need done to your home, we can help. We handle every renovation from concept all the way through to completion of your project. As a specialist renovation company we have the experience and knowledge that gives our customers the peace of mind and certainty that their property transformation is in the hands of people who deliver at a consistently high standard of expectation… and more importantly will be around for many years to come. All Seasons Home Improvements is the best choice for renovating your home or commercial space. With more than 45 years experience, we believe renovating your home should be an exciting experience. Our aim is to make that happen for you by being the professional and experienced company that you deserve. We provide the latest home improvement and design ideas whilst creating a perfect home to live in.

SUPPLY | FABRICATION | HIRE Magneto HVAC is your local supplier of Australia's leading brands of air conditioners including Daikin, Fujitsu, Mitsubishi Electric, and Rinnai. We also fabricate air conditioner brackets, condenser cages, isolator stands, condenser feet, and do general steel and alloy welding. Need to keep cool at your next event? At Magneto HVAC, we have a range of hire equipment to help! Enquire about our cold rooms, portable air conditioners, commercial air conditioners/package units, and ice machine.

Enzed, based in Portsmith, is a multifaceted business that excels in the craft of boat building and repair. With an extensive range of boat accessories and equipment, we provide top-quality products and services to our esteemed clientele. Our expertise extends to hoses and fittings sales and repairs, as well as hydraulics. At Enzed, we pride ourselves on our attention to detail and commitment to customer satisfaction. With us, your boat is in safe and capable hands. Trust Enzed for all your boating needs.

Based in Westcourt, Benfan offers a diverse selection of formal wear for all ages, ranging from Baptism to Weddings. Our baby and children's clothing collection ensures that your little ones are dressed to impress on those special occasions. With a wide array of options for adults too, we cater to everyone's needs. Discover our exquisite range and elevate your style for those memorable events. Prioritise style and sophistication with Benfan.

Welcome to Robyn's Bowen Therapy & Emmett Technique, a leading massage therapy centre in Gordonvale. Our skilled therapists specialise in Bowen Therapy and Emmett Technique, offering a unique and effective approach to holistic healing. With our expert hands, we aim to ease your pain, relieve stress, and improve your overall well-being. Visit us today and experience the art of healing touch. Let us help you restore balance and harmony to your body, mind, and soul.

Advantage Accountancy, located in the vibrant Westcourt suburb, is a team of exceptional bookkeepers, tax accountants, and accountants dedicated to supporting your financial needs. Our skilled professionals utilise their expertise to help you navigate the complex world of accounting with ease. With a personalised approach and meticulous attention to detail, we ensure your finances are in safe hands. Let us simplify your financial journey, providing efficient solutions that leave no stone unturned. Your success is our priority. Trust Advantage Accountancy today.

Welcome to Tanya's Good Vibes Healing in Bungalow, your destination for blissful relaxation and rejuvenation. Our experienced team of Massage Therapists specialises in providing a range of holistic therapies designed to promote overall wellbeing. From soothing Swedish massages to invigorating deep tissue treatments, we tailor each session to suit your individual needs. Unwind in our serene environment, where positive energy and skilled hands combine to create an unforgettable experience. Feel the tension melt away and embrace the good vibes at Tanya's Good Vibes Healing.

For your next Cairns commercial, domestic or industrial building or renovation projects, our builders at Boscon Constructions can see your dream through to fruition. Our builders provide superior quality renovations, building projects, shop fit-outs, roofing, kitchen renovations, and new home construction. If you have a design in mind for your first home that you want to bring to life, or simply want to renovate your bathroom to accommodate extra family members, our team will do it all for you. Specialising in plasterwork, we provide smooth, seamless finishes for your interior walls and ceilings. Your desire for decorative mouldings can come to life in the experienced hands of the Boscon plasterers. Boscon Constructions conducts quality shop and office fittings. We can install your fit-out off the plan or provide a custom design to suit your individual requirements. Our shop fit-out services include concept design, site inspection, furniture, and technical drawing documentation. Call Boscon Constructions in Cairns today.

Labour Hire Qld, located in Westcourt, provides labour hire services exclusively catering to the agricultural industry. With a focus on Farm & Agricultural Advisory Services, our team offers expert assistance and guidance to help maximise productivity and efficiency. Partnering with us ensures access to skilled workers who specialise in the agricultural sector, allowing your business to flourish. Leave your labour needs in our capable hands and witness your farm thrive.

My Baby Cairns are the largest locally owned boutique baby store, offering the biggest brands and latest products. We stock everything from clothing & manchester through to Prams & Car Seats for baby & beyond. We service the Cairns region, including remote communities throughout Far North Queensland, and offer free delivery on orders over $400 to Cairns Metro. So whether you are looking for the perfect gift, setting up a gift registry, or simply preparing for your new arrival, My Baby Cairns is sure to have something for everyone.

If your body corporate feels out of your control contact Strataworks in Cairns. Backed by more than 20 years of industry experience we have the expertise and reliability to help you with concerns regarding your body corporate and strata title management. Our aim is to put the control and decision making of your body corporate back in your hands. We will come up with an effective plan tailored to your needs to ensure you and your committee are happy with how your body corporate is being managed. When it comes to body corporate in the Cairns area, you can be confident of our professionalism, as we are a member of Strata Community Australia. We stand by legal procedures and make sure that any processes we take care of regarding body corporate are done properly. Our services are tailored for our clients, giving them control over decisions and making sure that they are empowered when it comes to handling body corporate issues. Call Strataworks in Cairns to see how we can help you.

Sawcom Homes is at the forefront of residential and commercial property construction throughout Cairns and surrounding areas (within a 200km radius). As an all-in-one building, welding and engineering business, your property needs are in versatile hands. Locally owned and operated, best mates Steve, Will and their capable team provide a comprehensive construction and fabrication service. All our fabrication is completed in-house, ensuring everything is quality controlled and long-lasting. All our designs are built to Australian standards and come with a 7-year warranty. Nothing beats custom-design. It allows you to bring your creative blueprint to life. With the help of our experienced builders, we'll construct a property that's unique, stylish and practical. At Sawcom Homes, we provide a stress-free design and build process. From the first handshake to the handover, our team takes pride in ensuring a smooth and enjoyable process. Get in touch with our team today to arrange an on-site consultation. We're not just building your home. We're building the foundation of your life.

Based in Westcourt, PakMag has risen to become the leading influencer in North Queensland's family market. For over a decade, PakMag Cairns has captivated families with its engaging and informative content. Their Townsville and Mackay publications have also thrived, celebrating their 8th and 6th birthdays respectively. The community's reception of the NQ Baby and Toddler second edition in 2018 has been phenomenal. Embracing the digital realm, PakMag connects with parents worldwide, whilst hosting regular events in North Queensland. They are a force to be reckoned with in general advertising and newspapers.

Book A Service! For prompt, cost-efficient and reliable car repairs, fleet work, maintenance and 4WD upgrades in Cairns, book today with JCM Mechanical. Backed by years of industry experience and commitment to quality workmanship, your vehicle is in safe hands. Local pick-ups and drops are available. For remote car repairs, bookings are essential. For further enquiries, contact JCM Mechanical today.

Come and see us at Aftermarket Remotes in Cairns. Our qualified staff will find the right remote device for your needs. We install all types of garage doors and gates for residential, commercial and high security premises throughout the Cairns area. Where you need access, we will give it to you. Our friendly team can customise openers for your garage, gate or security fence. We have a range of remotes available to suit a variety of uses. Our team will ensure your property is secured with the power to access your assets in your hands. We also offer a prompt repairs and support service. Our customer service is available 24/7 and we will be their promptly and secure your property again. Call our friendly team today to find out more about our services.

Quality house and air bnb cleans. For one off to regularly scheduled servicing. We are here to help.

MELS MANCHESTER MAD is a locally owned and operated Australian business. We pride ourselves in offering our customers the best quality in thousands of designer or licensed products for great everyday prices and with exceptional service that you would expect from a family owned and operated business. We solely operate online 24 hours a day 7 days a week. We are at your service 24/7. Mels Manchester Mad also offers a free Design Service so if you need a hand updating a room choosing a gift or redoing the whole house. Just email us at melsmanchestermad@gmail.com with the colours you would like or send us a photo and we will email you suggestions free of charge with no obligation ,we are here to help. Are you selling your home and need help sprucing the place up to make sure you get the best sale price? Let Mels Manchester Mad make it easy. Mels Manchester Mad also do commercial building and hotel/motel and unit new or renovation makeovers with great pricing for bulk ordering. Mels Manchester Mad has new stock Arriving Daily and has so much to choose from if you don't see what your looking for just email and we will list it for you we sell... Linen, Manchester, Tablecloths, place mat runners, gift lines, rugs, mats,sheets, bedspreads, cotton, faux fur, silk, polyester, wool throws and bedspreads. We stock Elements mink blankets, a large range of Bath rugs and mats in bamboo wood cotton acrylic silk and leather mats and rugs with many sizes and colours to choose from. The latest designs in Curtains, Runners, Bedspreads, tableware, tablecloths, place mats runners, Floor Rugs, Mats, Designer Cushions, Shower Curtains, Throw rugs, Sheets, leather rugs, Wooden bamboo mat bath & floor mats, Iflops, back packs, soft toys, dinki di cuddles and swirl collectibles and lots of other animals, koala, kangaroo, dog, rabbit, dolphin, turtles, monkey, gecko, snake, cow, lion, tiger, emu, tree kangaroo, fish, crocodile,bears, seal, frog and dogs. We also have Potpourri cubes, balls, flowers and wooden birds. We have lots of CA Australia licensed Gear including Footy AFL, NRL, Cricket, A-league soccer, Collector Bears, Sleeping bags, Beach Towels, Sheets, cushions, blankets, Tablecloths, Place mats, bean bag covers, hand towels, face washers, baby rattles,pot holders, tea towels slippers and dressing gowns all available in your favorite teams. So check out www.melsmanchestermad.com.au today for quality you can afford!

Baby/children's hand and feet stone sculptures.