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Reiko is a family oriented martial arts school affiliated with Bob Jones Martial Arts (BJMA). Reiko teaches BJMA syllabus for Zen Do Kai (freestyle karate) and Muay Thai/Kickboxing. Reiko also offers a pre-school (age 3-5yo) program with our Little Ninja's martial arts program. Based in Yarrawonga, Reiko offers an intro package of 1 week of training completely free of cost. Go to https://reikomartialarts.com.au/ to book your free trial today.

Get a FREE first class, in-the-studio, or online. See button on our Home Page (www.flametreeyogastudio.com.au) Flametree teaches yoga, in the style of group fitness classes. There are also Pilates options, breath meditation, & a weight loss program. Classes are LIVE online, & across the Darwin region (Woolner, Casuarina, & Palmerston.) GROUP FITNESS CLASSES Flametree's classes are also excellent if you're looking for Group Fitness Classes such as at a Darwin gym. See the post on this Page for more on our Group Fitness Classes. PILATES OPTIONS Flametree's mat classes are also similar to Pilates, with useful differences. Again, see more about yoga & Pilates at another Post on this Page. WEIGHT LOSS Flametree also has a very successful Weight Loss Program. Yoga works uniquely well for losing weight. Again, see a separate Post with more details. TOP DEALS As above, all newcomers get a FREE first in-studio or online class. There's also a 2 week free trial, & many other top value deals for both beginners and non-beginners. For instance, non-beginners can get 14 days of unlimited classes for just $29. See the PASSES tab on our site. LOCATIONS Woolner studio is just 3 km from the Darwin CBD (at 19 Bishop St., Woolner). Palmerston classes are at Gray Hall, Essington Av., Gray. Casuarina classes are at the Lyons Centre (25 Damabila Way, Lyons). CONVENIENT TIMETABLE, & VIDEOS Flametree has about 30 classes a week, in a 7 days a week timetable. For 24/7 yoga, there are videos. Plus, there's a teacher training programme. YOGA THAT DELIVERS The (Iyengar) yoga is taught in 5 levels, so it can be done by any gender, age, shape, & level of flexibility. All teachers are long term yoga practitioners, with years of specialist training. CLIMATE & AIR QUALITY The studios have aircon, plus good air quality. You'll also learn how to adapt yoga to changing seasons. Try free, newcomer class, here: www.flametreeyogastudio.com.au

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Mach1 Fitness is all about getting you to your very best level of health and fitness in a fun and friendly environment given your available time, and above all commitment, regardless of your age and current fitness level.

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Krav Maga is a practical and effective system of self-defence. It is designed around simple, instinctive body movements, and was originally developed for the Israel Defence Force. Krav Maga's proven success has led to its increased practice throughout the world. Krav Maga contains specific approaches, drills, tactics, subjects and training methods to give anyone the ability to survive a confrontation and protect themselves and their loved ones. These skills are taught in a fun and friendly environment, while you get fit in the process. Krav Maga Global was set up in 2010 by Eyal Yanilov in response to the increasing global demand to learn a practical and efficient self defence system. Krav Maga Global is the most recognised and largest Krav Maga organisation worldwide, with established KMG branches in over 60 countries. Krav Maga Global ensures that Krav Maga is taught by accredited practitioners around the world. 4 Pillars Self defence is proudly part of Krav Maga Global, which means all our instructors are accredited and highly experienced. Wherever you learn self defence, make sure you ask - what kind of certification and training do your instructors have?

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