The BEST Bodybuilding in Lake Heights NSW

Team Flex Australia is a supplements and health store based in Unanderra in the Wollongong area. We focus on our customer first and helping you achieve your goals. We're obsessed with creating the best shopping experience. Team Flex prides itself on the best prices and purest sports supplements going around with an extensive range of supplements from the world's biggest brands! We stock and specialise in all sports nutrition and supplements. Including Protein Powder and Vitamins, Pre-Workout Supplements, BCAA, Recovery Supplements and Stacks, General Health Supplements, Sports Apparel, Lifting Apparel, Street Wear and Active Wear, Weight Loss Supplements, Muscle Gain Supplements and we also offer Nutrition Advice.

Fitness club

Body Mentality is a holistic personal training and lifestyle business based in Wollongong, NSW. Our sole purpose to help you design your ideal body, mindset and way of life. We are not just about exercise and training - we are just as much about nutrition, mental health and wellbeing. Our aim is to work hand in hand with you and create a sense of purpose that influences positively in every aspect of your life. It is the fusion of psychological and physical training along with expert guidance which will help you lead an active, healthy life and form habits which will let you get the most out of your life. The core purpose of the Body Mentality program is to create a supercharged lifestyle to achieve the ultimate life balance whatever your age, size or shape. We are committed to using our extensive knowledge and skills to help you become the best version of you. If you are looking for a personal trainer in Wollongong who is dedicated to helping you achieve your lifestyle goals as well as getting you into the best shape possible, Body Mentality is here to help.

We believe a high-quality fitness experience should be available to everyone at an affordable cost. We create a warm, friendly, non-intimidating environment where all members can work out confidently, feel accepted and respected. At Planet Fitness Oak Flats, you’ll have access to our spacious facilities, tonnes of cardio equipment and weights, free fitness classes and PF Black Card Spa.