The BEST Breathwork in Zara NSW
Top Zara NSW 2484 Breathwork
Need an affordable breathwork open now? These 6 results near you are waiting for your call. Here are our top Zara Breathwork with reviews & ratings.
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Krishna Village Quick Info
Yoga Retreat
2-4 Yoga Classes Daily
Meditations
Accredited 200hr Yoga Teacher Training
Services
Yoga Retreat
3x Vegan/Vegetarian Meals Daily
2-4 Yoga Classes Daily
Varied Talks
Workshops Every Day
Large Communal Kitchen (If You Decide to Self-Cater)
Dining & Campfire Area
Meditations
Workshops
Accommodation Options
Accredited 200hr Yoga Teacher Training
Reiki Practitioner Training Level 1
Level 2 Yoga Teacher Training Course (RYT-300)
Yin Yoga Teacher Training
Advanced Pranayama Breathwork Teacher Training
ThaiVedic Yoga Therapy Training
Power & Grace Yoga Retreat Training
Fusion Acupressure Practitioner Training
5 Elements Coaching Training
Krishna Cuisine Cooking Workshop (Thai Fusion)
Authentic Leadership Training
Massage Courses
Krishna Cuisine Cooking Workshop (Chinese Inspired)
Super Soul Seminar Retreats
525 Tyalgum Road, Eungella NSW
Closed
Somatic Freedom Quick Info
Services
Biodynamic Breathwork
Mindfulness Hakomi Somatic Psychotherapy
Weekly Community Online Breathwork Sessions
Nervous System Regulation
Sensorimotor Psychotherapy
Nonviolent Communication
About
Hi! My name is Estelle. I am biodynamic breathwork facilitator and a hakomi mindfulness Somatic Freedom psychotherapist student. Most importantly I am passionate about accompanying people through their transformative journey. I help individuals who have a desire to break through their limitations, repetitive patterns and traumas to experience more freedom and control over their lives. I use various tools such as mindfulness, breathwork, Non-violent communication, polyvagal therory and Somatic Freedom psychotherapy to reveal beliefs and defence mechanisms that lay in the unconscuious. I know from my experience that you have the power to make the necessary changes in your life. If you are ready to do the work, you will be amazed at how capable you are to explore parts of yourself you never knew existed! The process of therapy can allow you to grow more quickly than you ever have before. I believe that no matter what you have gone through in your life, you can experience healing when provided with a safe, loving and non-judgmental space.
434 Upper Wilson's Creek Road, Upper Wilsons Creek NSW
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Mind Valley Care Quick Info
Psychosocial Recovery Coaching
Daily Assistance
Domestic Care
Social & Community Participation
Services
Support Coordination
Psychosocial Recovery Coaching
Daily Assistance
Domestic Care
Transport Services
Short Term Accommodation
Self Healing Therapies
Domestic Cleaning
Personal Care
Group & Individual Sessions
Community Services
Disability Care
Social & Community Participation
NDIS Participants
Maudsland QLD
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