Top North Warrandyte VIC 3113 Clocks
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Open 24 Hrs
Rest and Digest Quick Info
Exercise Equipment Store
Cork Yoga Block
Jute & Natural Rubber Yoga Mat & Carry Strap
Extra Long Stretch Strap
Products
Cork Yoga Block
Jute & Natural Rubber Yoga Mat & Carry Strap
Extra Long Stretch Strap
Yoga Bundle
Skin Care Products
Hayo'u Beauty & Body Oil
The Base Collective Hydrating Mineral Sunscreen
The Base Collective Beauty Sleep Wash
Serene Body Health Rest Perfume Oil
Serene Body Health Lift Perfume Oil
Serene Body Health Aware Perfume Oil
Skin Care Tools
Hayo'u Gua Sha Rose Quartz Beauty Restorer
Hayo'u Bian Stone
Hayo'u Bamboo Body Tappe
Hayo'u Gua Sha Jade Body Comb Massager
Sleep Essentials
100% Mulberry Silk Pillowcase
Analog Alarm Clock with Light
Productivity Clock
Yang Sheng - The Art of Chinese Self-Healing Book
Services
Exercise Equipment Store
In-Store Shopping
Wholesale Enquiries
$10 Standard Shipping
$15 Express Postage
International Shipping
30-Day Return Policy
About
Our goal is to create a resource to provide you with products and information to help you find more and better ways to relax and deal with life's stress. While it is normal for us to experience stress on our body and mind throughout the day, more and more of us are dealing with chronic stress and are maintaining an elevated stress response which takes a toll on our health as well as our relationships. Rest and Digest is a state of being where the body can take a break from the stresses of the day and restore its energy. This can be done through different methods such as sleeping well, yoga, meditation or practicing self care. The goal is to find what works best for you and to create a routine that you can stick to. Taking some time for yourself each day to relax and rejuvenate can make a big difference in your overall wellbeing.
17-19 Delaneys Road, Warrandyte South VIC
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