The BEST Couples Counselling in Lower Mangrove NSW

Leah O'Rourke, Clinical Psychologist B.Psych (Hons) University of Sydney M.Psych (Clin) Macquarie University Certified Couple & Family Therapist 10 Medicare rebates annually w/ GP mental health plan. Private billing also. I offer a grounded, compassionate connection with gold standard tools to step us into Clarity, Hope and Action. You offer up the depression, anxiety, obsessions, relationship distress, trauma, perfectionism, low confidence, self-defeating patterns and more. Let go the misconception ..... Therapy is not candy floss for the mind. Clinical psychologists use behavioural science to help you understand and shape your life patterns. (CBT, ACT, Mindfulness, Behaviour Therapy, Couple & Family/Systemic and DBT tools). Pessimistic? Jaded? Mistrustful? All sentiments are welcome. On this path of enquiry, all things are put to the test. My easy access cottage premises in North Gosford is a relaxed, caring, humanistic space. We all know how it feels to strive, to fumble, to recover. So come as you are, do what you can, and feel yourself become lighter. Sessions soon available to NEW clients (due to extended clinic hours) in May 2023

At Counselling HQ - Counselling for Kids, we provide exceptional counselling services and specialised couples counselling in Woy Woy. Our team is dedicated to helping children navigate their emotions and challenges, using a range of therapeutic techniques tailored to their needs. With a compassionate approach and a safe environment, we aim to empower children to express themselves and develop resilience. Whether it's anxiety, family issues, or behavioural concerns, our expert counsellors are here to support and guide them towards emotional well-being.

We offer a wide range of services that cover all aspects of personal and life counselling, relationship, couples and marriage counselling, pre-marital counselling, career counselling and grief counselling. By offering counselling and therapeutic solutions, both in person and virtually, we’re here to help you bring about the change you’re looking for. Our counselling practices are conveniently located across two locations; Elizabeth Street in Sydney Umina Beach on the Central Coast. Virtual counselling sessions are also available, ensuring you have the access you need to gain the mental clarity you deserve.

As a Counsellor I have over 20 years experience. I provide a Safe and Confidential space for you to talk about Emotions, Behaviours And Relationships. My aim is to Assist clients in Building Healthy Relationships, Managing conflict and Learning how to have Healthy Communication. My role is to walk with clients who choose to share their journey with me. Counselling give you the tools to find Understanding, Joy and Peace within Yourself. Call me today and Begin Your Journey to a Better Tomorrow.

Sally Hainey is a highly qualified and experienced psychotherapist providing expert services across the Hunter and Central Coast regions. Sally is one of very few therapists in her area qualified to apply EMDR as an effective treatment for PTSD and other trauma applications. Call or visit the website to book online.