The BEST Couples Counselling in Obley NSW

At Amind Align we believe that everyone should have access to the help they need, without facing barriers or obstacles. That's why we are committed to creating a welcoming and safe space that can be accessed from the comfort of your own environment. We understand that reaching out for help can be daunting, and we want to make the process as easy and stress-free as possible. Amind Align prides itself on remaining open minded and supportive of clients and their unique individual experiences. We offer a confidential and non-judgmental environment both online and over the phone, where you can feel free to express yourself and explore your thoughts and feelings. Whether you are dealing with anxiety, depression, relationship issues, or any other challenge, we are here to listen, support, and guide you towards a happier and more fulfilling life.

Working in the helping industry has been a passion of mine for many years. Helping others begin to understand more about themselves and how they operate adds value to their lives and validates my work. Many couples come to their first session claiming to have communication problems. But my observation is the vast majority of couples I see can actually communicate very well. The problem is with the perception of what their partner is saying to them. It seems the message they are receiving isn't coming in clearly. They misperceive each other, assuming the other is being thoughtless or unkind or ignoring their needs. That is the real problem. Correct the perception and the relationship has a chance. When we help couples see their own perception of their partner, they become better communicators. Or as I like to say, �They can begin to fight fair'. There really is a simple approach to saving marriages and it works.

We offer personalised counselling and coaching services both in person and online, helping individuals find clarity, support, and self-discovery no matter where they are. Orange Counselling and Coaching offers personalised, in-person and online services for clarity, support, and self-discovery. Catering to diverse needs with individual therapy, career coaching, and more, we ensure a unique and effective approach for each client. Our diverse team of counselors and coaches brings a wealth of perspectives, offering culturally sensitive counselling, fitness coaching, and specialised approaches for tailored support. Unique Features: Integrated Well-being: We blend counselling and fitness coaching, addressing mental health and physical fitness for overall wellness. Diversity and Accessibility: Our multilingual team meets diverse client needs. Flexible scheduling, including after-hours and online sessions, accommodates all lifestyles. Adaptability to Needs: We specialise in bespoke counselling and coaching, tailored to each client's specific requirements. Innovation and Evolution: Continuously updating our methods, we remain at the forefront of personal development. Empowerment Ethos: Central to our philosophy is empowering clients in their growth and development, distinguishing our approach. Orange Counselling and Coaching is dedicated to providing comprehensive, adaptable, and innovative support to foster personal growth and empowerment.

I'm Claire, a mother of two school-aged children, and a professional counsellor. I have previous experience in the mental health sector, working with severe mental illness and psychosocial disability in my early career. I have worked with people across the lifespan, from ages 4 into their late 60's and beyond. My passion lies in supporting children to overcome obstacles, develop life skills and live to their full potential, as well as supporting parents to build their self-care to ensure the best outcomes for the whole family. I provide support and solutions with the best interest of the client at heart. If you or your child would benefit from non-judgemental support, information and education to build the happiest, healthiest life possible, then i'm here for you. I am registered with the Australian Counselling Association (level 1) and adhere to the ethical requirements of registration as a professional counsellor, including ongoing professional development and clinical supervision. I am also trained to facilitate children's mindfulness interventions both individually and in a group setting.