The BEST Crossfit in Rosebank NSW

CrossFit Hammer & Tong is a friendly, family owned gym that provides group fitness classes - as well as a variety of other training options, in an easily accessible location in the Goonellabah industrial estate. At CrossFit Hammer & Tong, we consider ourselves one big family with a community focused attitude towards training. We cater to a variety of fitness levels from beginners just starting out in the fitness world, through to experienced athletes who are looking for that extra edge in their training.

Welcome to KIMAA and the beginning of your journey in the martial arts. Kyokushin Karate is a full-contact style of Karate founded by Sosai Mas Oyama. Kobudo is a weapons-based Okinawan martial art. You will be in the capable hands of instructors who were taught by Sosai Mas Oyama in Kyokushin, and Sensei Tetsuhiro Hokama in Kobudo. All are welcome at our five Dojo locations in New South Wales, from those experienced in the martial arts to beginners, both the young and not-so-young.

SIN Fitness Strength In Numbers is a fitness community that makes you feel Energised, Inspired and Amazing. Our mission is to deliver outdoor fitness in an engaging, challenging yet totally enjoyable way. The owner and head coach, Damian has trained 1-on-1, small groups and run a group outdoor fitness business successfully for over 10 years. He is committed and passionate about what he does and his goal is to share his outdoor group fitness program with as many people as possible. Major sponsor & organiser for the Byron2Bruns Beach Run since it's inception in 2010. You can also find SIN Fitness Strength In Numbers here: Fitness Centres & Gyms in Brunswick Heads (9) Bootcamps in Brunswick Heads (3) Yoga in Brunswick Heads (37)