The TOP 10 BEST Deep Tissue Massage in Shortland NSW

Pains & Strains offers a wide selection of massage styles to accommodate every need from Sports massage to Relaxation Massage. The massage clinic is situated in the privacy of my home with easy access and plenty of parking. Because I run my business from home my overheads are minimal and therefore my prices are extremely competitive. Health fund rebates available. After hours appointments available.

Sawadee Thai Massage Studio Hamilton offers an amazing massage experience in a tastefully decorated and relaxing environment. Our masseuses will massage away your cares while relieving pain and stress in your neck and shoulders, back, limbs and joints. We are located just one minute walk from Hamilton station and close the Beaumont Street restaurant strip. No need to book although it pays to if you don't want to miss out, especially if two of you come together. We are open 7 days a week from 9.30am - 7.30pm Our Hamilton studio is air conditioned and in the winter has warmed tables for your comfort Gift Vouchers are available We have a loyalty card that entitles you to a free massage every ten massages

Come to Jamjuree Thai Massage. Tucked away around the corner from the Adamstown Library, you will find our massage studio designed for your relaxation, therapy and recovery. Expect a warm smile and skilled, quality service whenever your visit. We are here seven days a week to bring peace, warmth and happiness to your life.

Whether you want help relieving recurring pain, headaches, sports injuries or you simply want to release the built-up stress and tension you have built up at the workplace, be sure to visit Newcastle Muscle Pain Solutions. Since 1999, our staff have provided patients throughout Newcastle with remedial, sports and relaxation massage services. Corporate and deep tissue massage services are also offered by our team at competitive rates. At Newcastle Muscle Pain Solutions we don't just target and relieve pain, we also help treat it. Triggerpoint and dry needling services, designed to relieve tight and painful muscles, can be administered by our staff. Myotherapy for musculoskeletal pain as well as Dorn spinal therapy can also be provided by our Newcastle pain relief professionals. If you want to lower your stress levels, be sure to head to Newcastle Muscle Pain Solutions. Our talented Newcastle massage team can provide revitalising hot stone and Zen chi therapeutic services that can free up the flow of oxygen in the blood. If you are suffering from a sports related injury, our muscle therapists can help gently relieve the painful area. To find out more about our Newcastle musculoskeletal services, call or visit Newcastle Muscle Pain Solutions today. If our staff can't provide you with the results you are after, they are happy to refer you to accredited physicians.

** Remedial massage is designed to assist in repairing, regenerating and relieving pain in the soft tissues of the body through manual manipulation. When muscles have become tense, damaged or �knotted�, remedial massage can restore healthy function. The firmer pressure and targeted techniques of remedial massage can provide you with relief from pain, improved movement and improved healing for muscular injuries. A pre and post assessment is undertaken and treatment plan discussed to assist in the recovery time. ** Deep Tissue massage focuses on the deeper layers of muscle tissue. It is designed to reach the deep sections of thick muscles, specifically the individual muscle fibres. The purpose of deep tissue massage is to unstick the fibres of the muscles and release both toxins and deeply held tension points. It helps to loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Deep tissue massage usually focuses on specific areas and may cause some soreness during or after the session. If the massage is done correctly however, you should feel better within a day or two. Water helps to eliminate toxins from the body so it is recommended that water consumption is increased after a deep tissue massage. ** Sports massage uses massage to prepare the body before exercise or to help the body recover after exercise. It focuses on the use of massage to assist training, prevent injury, and treat sports injuries. Sports massage offers benefits for all kinds of athletes. Sports massage is generally a firmer massage that works specifically with sporting injuries and ailments. ** Relaxation massage aids to sooth and calm nerve fibres and lower blood pressure using long, smooth and gliding strokes with gentle yet firm kneading techniques. As with any kind of massage, the benefits of a relaxation massage can last for several days after your treatment. Relaxation massage - like other forms of massage - can offer benefits such as lowering blood pressure, improvement to circulation, reduction in muscle tension including the relief of muscle tension headaches, increased joint mobility and flexibility and removal of toxins accumulated in the muscle fibres. Regular treatments with also increase the immune system. ** Pregnancy massage assists in the relief of headaches, relaxes muscle tension, reduces fatigue, alleviates backaches, relieves leg cramps, reduces swelling/odema, and enhances sleep. Pregnancy massage is undertaken with gentle and smooth gliding strokes to increase blood circulation and sooth muscle fibres and offers benefits similar to a relaxation massage.