The BEST Disability Exercise Programs in Cogra Bay NSW

Our Anytime Fitness club at Woy Woy is a home away from home. We are a community gym that focuses on helping people feel something better in a lovely clean environment. We have a wide range of equipment available including cardio machines, hammer strength, free weights and functional training. We have Great Personal Trainers available if you are looking for some extra motivation to help achieve your desired results and of course we are open 24/7 allowing you to train at a time that suits you.

Triniti Home care was established in 2018 by a team of experienced nurses. We operate in ACT, Victoria, and NSW. Triniti provides extensive services aimed at supporting people with disabilities and vulnerable members of the community. Our goal is to support you in living your best life by providing personalised care and services and helping you to maintain your independence. Assist-Personal Activities Assist-Travel/Transport( Modified vehicle) Community Nursing Care( Registered Nurse) Daily Tasks/Shared Living(SIL) Development-Life Skills Household Tasks( Domestic) Participate Community Plan Management Therapeutic Supports( Physiotherapist) Specialised Disability Accommodation( SDA) Support Coordination.

We specialize in providing personalized one-on-one support tailored to our clients' preferences and needs. Our services include a wide range of activities, such as bowling, fitness sessions, camping trips, fishing, and educational pursuits like cooking or computer skills training. What sets us apart is our commitment to empowering individuals with disabilities to live life on their own terms. Our client-centered approach ensures a truly enriching and personalized experience for everyone we support.