The BEST Fitness Centres & Gyms in Captains Flat NSW

Welcome to Suzan Fulop Pilates, located in the beautiful suburb of Jerrabomberra. As an experienced Pilates Instructor, I offer Floor Level 1, 2, and 3 classes, along with Pilates for Pregnancy and Pilates with Exercise Ball. Since 2004, my passion has been helping people achieve their health and wellness goals. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, I'm here to guide you on your journey. Let's work together to feel confident and fantastic in your own skin.

Welcome to CrossFit SFS, the ultimate fitness haven located in the vibrant suburb of Hume. Our Fitness Centre & Gym offers a wide range of dynamic workouts to help you achieve your health goals. From intense strength training to high-intensity interval workouts, we cater to every fitness enthusiast. With expert trainers, state-of-the-art equipment, and a supportive community, our goal is to inspire and empower you to reach your full potential. Embark on your fitness journey with CrossFit SFS today and unlock the strength within.

Welcome to Storm MMA, an exceptional fitness centre located in Hume. We offer a range of services including fitness training, martial arts classes, and personal training, all delivered by our skilled instructors. Unleash your inner strength and improve your fitness levels through our dynamic workout routines. Our diverse range of programs caters to individuals of all ages and fitness levels. Join Storm MMA today and experience a whole new level of fitness and empowerment.

PhysiPole Studios Canberra offers a re-imagined fitness experience, where your workout becomes a nourishing treat for both body and mind. Leave your worries behind as you take time for yourself in a space that welcomes all body types, celebrating diversity. Feel the freedom to move without judgement and discover your untapped potential. Step into a world where labels don't exist, and find yourself anew. Join our dance, fitness, and sports community in Hume.

Discover F45 Prodigy, an inclusive fitness haven in Queanbeyan West. Our group-based exercise classes, designed exclusively for teens and adolescents, cultivate healthy bone and muscle growth, while bolstering motor skills and coordination. Moreover, Prodigy goes beyond physical fitness, fostering positive social connections through safe and supportive environments. Qualified trainers not only teach functional movements, but also nurture teamwork and collaboration, empowering individuals to unlock their true potential. Join us at F45 Prodigy and embark on a transformative fitness journey.

Established in 1998, The Wellbeing Pilates Studio, nestled in the heart of Bungendore, offers a haven for fitness enthusiasts and those seeking holistic wellness. Our studio boasts an impressive array of equipment, including Reformers, a Cadillac, and a Wunderchair, ensuring optimum comfort during every session. With personalised classes tailored to individual needs, our passionate instructors unleash the transformative power of pilates, helping clients unlock their bodies' true potential. Join us on a journey towards embracing the boundless capabilities of your mind and body.