The TOP 10 BEST Fitness Centres & Gyms in Duaringa QLD

The Blackwater gym with a difference! Black Iron Gym and Fitness is a locally owned training centre offering personal coaching, fitness classes and intensive programs. Get iron fit with our scheduled sessions for those ready to challenge themselves with intensive strength building and hardcore fitness. Our IronFit sessions are a mixture of hybrid impact and functional fitness training, integrated to get the best possible results. Come to one of our morning classes catering to beginners through to intermediate. Our Blackwater fitness programs target legs, the upper body, abdominal muscles and cardiovascular health. You will be supported every step of the way by our trainers, dedicated to helping you reach your fitness goals. At Black Iron Gym and Fitness in Blackwater, we understand that everyone's fitness journey is different. Our fully qualified personal trainers will work with you one-on-one to provide a functional fitness training plan. Come in and visit our team at our Blackwater gym today!

Fitness Centre

Our family mission is to bring our community together through creative exercise and movement! As your local health hub, we aim to create a generational movement. Where every body counts, from the young to the older. We're here for everyone. We focus on bringing families together as they access our various health services for individual needs, but together time. Our holistic services and facilities are what make us an interactive health hub. We have access to some of the most varied services in Rockhampton, including Virtual Reality! We're trained in using both traditional and technological services to help your family find your favourite way to move. Our teams work together to provide the best care available across our three main service divisions.

I have the best job! I love it! I've been helping to transform my clients into fitter and healthier versions of themselves since 2006. As a qualified Personal Trainer and Group Fitness Instructor, I can help you lose weight, build muscle, or simply get into better shape. I believe that looking after your body is just about the most important thing you can do for yourself. Let me help you help yourself, and let's shape up together. Contact me today and see why I love my job so much!

Old School Kungfu Boxing and Fitness is a Martial Arts and fitness school focussing on Wing Chun Kungfu, boxing and fitness for all ages and abilities. Classes include Kids Boxing, Martial Fitness (kids and adults), Family Wing Chun Kungfu, Adults Wing Chun Kungfu, Qi Gong for Health, Traditional Pole Training and Brazilian Jiu Jitsu Ground Work. Training days are Monday and Wednesday afternoon/evening and Saturday mornings. Costs are very reasonable - casual memberships are available. Si Fu Robert Nolan has studied Wing Chun Kungfu for over a decade and is a firm believer in the art as a means not only of self defence, but also personal growth and improvement of health. He learned boxing from a young age and has competed several times in Mixed Martial Arts and Judo competitions. He is passionate about fitness and loves sharing this passion with his students. For more information or class timetables, please call Si Fu Rob on 0428 110 560.