The TOP 10 BEST Fitness Centres & Gyms in Rock Forest NSW

Founder and Master Instructor Hanshi Ian Pollet has more than 40 years experience in the martial arts industry and he leads a team of over 20 qualified instructors. Our male and female instructors have many years professional experience in both teaching and competing in the martial arts industry. To view our instructor profiles, please click on the instructor profiles link at the top of the page. Professional facilites including Boxing Rings, Training Rings, MMA Cages, Punching Bags, Shields, Grappling Dummies, Cardio Equipment and complete matted training areas for Karate and Jiu Jitsu are found in our main full-time locations. All Pollet’s Martial Arts Centre full-time locations are amongst the best equipped Dojo’s in the country. Our 6 professional full time Martial Arts Centres are located in Bathurst, Orange, Dubbo, Granville, Penrith, Castle Hill, Newcastle and the Gold Coast in addition to part time facilities in Cudal, Spring Hill, Blayney, Grenfell, Forbes, Eugowra, Mullion Creek & Cowra – Pollet’s Martial Arts Centre is the largest Martial Arts organisation in the Central West. We run professional accredited grading systems in four different martial arts disciplines, Okinawan Karate, Okinawan Kobudo, Muay Thai and Kempo Jiu Jitsu. Our Black Belt students grades in Okinawan Karate and Kobudo are registered under the World Okinawan Karate and Kobudo Association in Okinawa and our Muay Thai grades are registered by the Royal Thai Government in Thailand.

Everyone knows that fitness is good for you. But at Fitness Perfection, we make it fun — and we’ll help you find a routine that works for your lifestyle and personal goals. Whether you’re new or a seasoned veteran, we’ve got what you need to stay healthy and feel great. As a leading Fitness Center, we were founded back in 2000 to be a place where anyone can come and join in on the fitness fun. We want you to leave feeling better than ever. Showing up can be the hardest part. Let us take care of the rest.

Snap Fitness is a world leader in the fitness franchising space. Part of the Lift Brands family, world’s fastest-growing wellness franchisor of state-of-the-art 24/7 fitness centres, our mission is to deliver the most rewarding fitness experience in the world. We provide members a fast, convenient and affordable workout alternative to oversized, overpriced and overcrowded health clubs and offer franchisees a proven affordable business model. Our franchisees have experienced great success through simple processes, turnkey systems, financing options and ongoing world-class support.

The Integra Health & Fitness story is our family’s dream to create a Health Club in Orange like nothing else. Creating an environment where you have the feeling of exercising outdoors while indoors. Most of the people who choose to visit a gym are stuck in non-stimulating work places and even at home so we wanted to provide them with an opportunity to escape from that life style. In 2002 we found and purchased our land. Then it was all systems go as we set to work designing a building that would take advantage of the elements while maximizing the views. In June 2003 we started work, digging holes, creating the dam and setting the footings for the building. It was frosty, foggy and cold. Our sons took 12 months off from their studies to become the sites builders, under the supervision of Colin, my husband. They all worked relentlessly for 6 months and by the beginning of December the building was ready for the new equipment. Claire and Hilary were still at school but all their spare time was taken up with painting, decking etc. After applying the finishing touches to the building we started a membership drive in the beginning of January. Our official opening date was 31 January 2004. Over the years, like all businesses, we've had our ups and downs but we have survived. We hope that you love the club and enjoy the experience we have created here.

Boxing Leassons and Fitness Club