The TOP 10 BEST Fitness Centres & Gyms in Rowes Bay QLD

At The HeadQuarters we are passionate about providing a supportive and welcoming environment where you can learn the fundamentals and requirements to create a new lifestyle - whatever your goal may be. With our holistic approach to health & fitness, our team of trainers are here to help you create new lifestyle habits that will help you reach your goals and also accomplish longevity in those results also. ​ Since being established in 2018 by Director Paul Davis, PD HeadQuarters is known for its unparalleled commitment to its members, offering an unbeatable member satisfaction record. It is this standard of excellence set by director Paul Davis that has allowed the impetus for us to grow into the facility we are today. Offering a comfortable and safe space for gym goers PD HeadQuarters is a facility like none other. ​ You can count on us to show you a new standard of fitness.

A locally owned and operated private training facility. Our core team has over 40 years experience and is university educated. We believe there is no substitute for experience, especially combined with high level qualifications. We provide a WIDE variety of services from Group Training to Semi-private Personal Training, all the way to Exercise Physiology and Sports Nutrition. You can give us a call, send us a message, email us, or just drop in for a chat if you'd like! We're always happy to help, and can provide you with any information you're after, you've just got to get in to us :) Kerrin, Mel & Scott.

Elev8ed Fitness Townsville is purely built around mental health wellbeing as we strongly believe physical fitness helps not only strengthen & sharpen your body but also your mind. Each session is different, fun, challenging & exciting! Every workout is tailored to suit all fitness levels from beginners who are just starting their fitness journey to elite competitors. With up to 20 classes each week, ranging from boxing, weight/strength training, outdoor, boxing, ladies only gym classes & HIIT classes, we have session times to suit all lifestyles. At Elev8ed Fitness we pride ourselves on making everyone feel part of our family, while having fun, making new friends and getting physically and mental fit. Get in contact now and be apart of the family! 2020 Voted Best Personal Trainer - including all team members being voted in the top 10 places. 2019 Voted 2nd Most Popular Bootcamp in Townsville

Health First NQ provides a range of health services to help individuals from all walks of life prioritise exercise to improve health, fitness and performance. We offer exercise solutions specific to your goals, needs and life constraints. To engage and inspire our local community to prioritise exercise, as the most effective tool for health, well-being and longevity. Our name tells you everything there is to know about us; we will always support, encourage and educate you to put your Health First. To create a safe, supportive environment for all where everyone is respected. We will employ a holistic approach to treatment to look at you and your wellbeing in its entirety.

Yoga Classes

The Zumba� program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of- a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba� Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

Amp'D Fitness is a dynamic and innovative fitness center dedicated to empowering individuals to achieve their health and wellness goals. Founded with a passion for fitness and a commitment to making a positive impact on people's lives.

Townsvilles original crossfit affiliate. Specialising in helping people become a better version of themselves.

Sonic's Pole Dancing Studio is a fitness based pole dancing studio. We offer a range of terms with different routines for each class. With a variety of offerings to choose from, we're sure you'll be happy working with us. Look around our website and if you have any comments or questions, please feel free to contact us.

BFiTT was born of an idea. To simply provide one of the best training systems in Townsville. We aim to provide only the friendliest service, the best training and advice and amazing results. We are so confident, we guarantee our results 100 per cent.

Gracie Barra is recognised in the Martial Arts community for teaching the highest level of Brazilian Jiu-Jitsu. We have become a strong reference point in physical education, character development & self defence. We have a Class Program Structure that was developed by Master Carlos Gracie Jr, the son of Great Grand Master Carlos Gracie Sr founder of Brazilian Jiu Jitsu. Gracie Barra Townsville represents discipline, wellness, family, respect and so much more for anyone wanting to embrace the Jiu-Jitsu lifestyle. Our programs are specifically targeted to men, women, and kids. When you come to our school you will experience a professional, clean, & safe environment for the students & family/s that attend our facility. Contact us to discover the greatest benefits we have to offer!

Chrysalis Medispa is North Queensland's only skin clinic led by a Plastic & Reconstructive Surgeon. We’re focussed on helping you achieve healthy, glowing skin at all ages. In addition to our range of facials that can treat and maintain your skin health (including the world-renowned Hydrafacial), we offer a range of solutions to help treat skin conditions including acne, rosacea, pigmentation and more. We can also help you address the signs of ageing and offer non-surgical cosmetic treatments. You can also find a range clinical-grade skincare products, including Aspect Dr, Cosmedix, Propaira and the Jane Iredale makeup range. In close collaboration with our clinic Director Dr Mark Vucak, our Dermal Therapists and Cosmetic Nurses work together to provide a holistic treatment approach for our clients. Take care of your skin and enhance your appearance in a relaxing, supportive environment at Chrysalis Medispa. Call to book an appointment today.

Strand Fitness, Townsville's brand new, state-of-the-art gym, located in the Stanton Centre, overlooking the glorious Strand, Cleveland Bay and Magnetic Island.

F45 Training Townsville City is a training technique leaving competition and clients gasping for air. F45 Training is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training. Why you need to come and experience F45 Training Townsville City: 1. F45 Training is exploding globally. 2. F45 Training is the training home of some of the hottest athletes and celebs in the world Hugh Jackman, Adam Ashley Cooper, Nate Myles, Jarrad Hayne, Steven Hoiles, Mitch Chapman, Erin McGowan, Liesel Jones, Nicole Trufino, Ricky Martin, Joel Madden, Nicole Ritchie, Jake Friend, Mitchell Aubusson, Willie Tonga, Todd Carney, Wade Graham, Adam Blair, Lauren Eagle. 3. F45 Townsville City is for EVERYONE, F45 is FUN ,F45 is suitable for most ages. F45 can be performed EVERY DAY OF THE WEEK 4. F45 has over 20 different styles of programs of which the workouts NEVER get repeated, leaving your body guessing what's next. You have all heard about HIIT training and Functional training. Whether you have experienced it or not, F45 is the best of the best. Come and be the judge yourself at F45 Training Townsville City.

We are a Martial Arts academy focusing on Brazilian Jiu Jitsu (no-gi), Mixed Martial Arts (MMA), Muay Thai kickboxing, and general fitness. We also have a dedicated kids program called Mini Samurai that teaches the Martial Arts disciplines in a friendly fun atmosphere for children aged 5 and above. Our coaches have many years of combat experience in multiple martial art disciplines. The coaches provide a second-to-none martial arts experience in an easy learning environment. Everyone is welcome and no experience is necessary. We are not a dedicated fight gym and encourage everyone to try our classes.

EVERYDAY STRENGTH & ATHLETICISM IN TOWNSVILLE Our space is different. There are no machines & there are no cables. No Fads, No Gimmicks. We offer a mixture of small group and personal training options to suit your goals. Come Experience,The Best hour of your day. Our space is different. There are no machines & there are no cables. There are no couches. We offer a mixture of small group sessions and personal training led by highly experienced Kettlebell coach certified with International group StrongFirst to ensure your safety. Joining Kettlebell Athletic is a journey. It's not always easy, but it is a lot of fun. It is for everyone, irrespective of your current fitness level, age or ability. All you need to do is decide it's time for you to make a change for the better, and we will work at it together. The Training philosophy is pretty simple. We train the body the way it's designed to move. Our five Core Principles Here at Kettlebell Athletic we have five core elements in our training program they are: 1: Pressing Reset 2: Primal Movement 3: Power Output 4: Strength & Stability 5: Cardiovascular Output We Don't Just Change Bodies. We Change Lives. Come experience the Best hour of your day, a place unwind, work hard and have fun. A place to live in the moment, one rep at a time. Here at Kettlebell Athletic you are in control, discover your true strength and pursue your goals. Book your FREE Consultation today!

Martial Arts & Fitness Wing Chun Kung Fu BJJ Combatives Cage Fitness Jet Kickboxing L'll Dragons Young Warriors

Over the past 12 years, Momentum Gymnastics Townsville has made its mark on the Atherton Tablelands, bringing the world of gymnastics to countless young individuals. Building upon this successful journey, Momentum Gymnastics has now embarked on an exciting new venture in the heart of Townsville. Our primary focus remains resolute – to provide children with empowering learning opportunities that not only nurture their gymnastic skills but also contribute to their overall growth and development. At Momentum Gymnastics, we are dedicated to creating an environment where young talents can flourish, building not only gymnastic prowess but also lifelong values of determination, discipline, and excellence.