The TOP 10 BEST Fitness Centres & Gyms in Southport QLD

NQ encompasses our mission set out to assist and support anyone wanting to Look - Feel - Perform better. We combine the best training principles with results-based training attitudes and philosophies. Convenient membership fees that won't break the bank. Make friends while you train with our community. Have fun at our NQ social events. � Train when you want with our assorted class times. � Real coaches specialising in getting you real results. � Training, health, nutrition and mindset advice. � Conveniently located in Bundall, the heart of Gold Coast. � One-on-One ne assessments - no big corporate gym jargon.

At ifeelgood 24/7 Oxenford, we believe fitness should be fun, uplifting, and stress-free. Whether you're hanging out with friends, pushing your limits, or just taking some well-deserved "me time," our gym is all about enjoying the journey alongside a community of supportive, like-minded individuals – the feelgood fam!.

Discover HYPOXI in Southport, where you can achieve a stunning transformation without resorting to surgery or invasive treatments. Experience the power of our cutting-edge vacuum body contour shaping sessions to banish stubborn fat and cellulite, while toning and firming your skin. Unwind, rejuvenate, and detoxify in our luxurious infrared sauna, or indulge in a session with our lymphatic drainage suit. Book your free trial now and unlock a world of vitality. Call 55611188 or text 0468478884 to secure your spot. You won't believe how incredible you'll feel!

Welcome to STRONG Pilates Southport, where we offer a dynamic fusion of pilates and cardio for a high-intensity, low-impact workout that targets your whole body. Our fitness centre in Southport caters to those who crave MORE from their exercise routine. Discover the transformative power of our pilates-inspired sessions, designed to challenge and invigorate you. Join us and unleash your inner strength today. Get ready to sweat, strengthen, and soar to new heights.

Discover the EMF Fitness Centre Southport, a 24hr fitness haven situated in the vibrant suburb of Southport. With state-of-the-art equipment, experienced trainers, and a wide range of fitness classes, this Fitness Centre promises to help you achieve your wellness goals in style. Embrace the power of round-the-clock fitness, where you can sculpt your physique and boost your energy levels at any hour. Join us on this exhilarating journey to a healthier, fitter you!

Welcome to THE PILATES METHOD by Emmanuelle Brown, a Clinical Pilates Studio located in Main Beach. Our specialised facility offers rehab pilates and stretch therapy to help you achieve your fitness goals. With a focus on personalised care, our qualified instructors utilise the therapeutic benefits of Pilates to support your body's recovery and promote overall well-being. Join us and experience the transformative power of our tailored sessions.

Welcome to Annika Allison Pilates, a charming Pilates studio located in Southport. Our boutique studio focuses on providing Duo and Private equipment classes, ensuring a personalised and effective fitness experience. With a range of classes tailored to your needs, we offer a tranquil setting where you can rejuvenate your mind and body. Let us guide you towards improved strength, flexibility, and overall wellbeing. Join us today and embark on a transformative Pilates journey.

ZUMBA is a workout in disguise as you are having so much fun that you forget that you are getting a Tremendous workout! Anyone can do Zumba. Any age, Any fitness level, Any dancing ability. Our classes range from young children to grandmothers which we love! It has such a great mix of people!

Breathe Movement Studios, located in Main Beach, is a haven where we believe that freedom lies within movement. Our aim is to create a warm, secure environment where you can explore and nurture this liberation. With an array of classes, including Reformer, Pilates, Barre, Ballet, and Yoga, our boutique studio offers a diverse range of movement styles. We welcome all individuals to embrace their authentic selves and establish a profound mind-body connection through movement. Join us on this transformative journey towards physical and emotional wellness.

Get Motivated Health and Fitness has been on the Gold Coast for 10 years and has a strong reputation as having the best personal trainers on the coast.

Welcome to Body Temple Boutique Fitness Centre, where we have elevated Health and Fitness to extraordinary heights. Our Fitness Centre in Southport is more than just a stunning space – it's a haven that caters to all your Health, Beauty, and Fitness desires. From Beauty Salons to Fitness Centres & Gyms, Massage Therapists to Saunas & Steam Rooms, we have it all. Book your gym tour now and embark on your transformative journey.

We are committed to building a bet generation of healthy and life long fitness enthusiasts. Our company was born on the fact that we wanted people to not only look and feel good but also to enjoy what exercise they are participating in and we felt that is what has being lacking in Australia and what has been causing the rise in obesity levels. Along with most of the community just not being educated on what the right foods and portion sizes are. Nor what that can do to our body in the years to come?... Fat is no longer just fat. People are struggling to lose weight and being confused by marketing ads to buy the next quick fix. Our mission is for every one to Live The Legendary Life. As a fitness trainer, personal trainer and health advocate it is important that we share what we have learnt as trainers and fitness specialists. Our knowledge is power and we want YOU to use it. Let us teach you how!

Welcome to Specialcise, a Special Needs program catering to individuals of all ages and abilities. Our licensed program, available for purchase by PTs and gym owners, is designed to enhance the health and well-being of people with Special Needs. Join us for Group Exercise sessions, one-on-one Personal Trainer sessions, and inclusive social participation. Our Southport-based team of trainers across Australia is dedicated to Specialcise. Connect with us on Facebook, Instagram, YouTube, and LinkedIn. Let us tailor your exercise experience. Drop by and say hello!

Welcome to MuscleHealth, a leading provider of Massage Therapy in Southport. Nuria, our highly skilled and passionate sports remedial massage therapist, is dedicated to helping you live a pain-free and better quality of life. With expertise in a range of techniques including myofascial release, cupping, dry needling, and Pilates reformer instruction, Nuria delivers comprehensive and effective treatment tailored to your unique needs. Experience optimal physical well-being with MuscleHealth's top-notch services. Book your session today and feel the difference!

Embark Fitness invites you to commence your fitness journey with us. As an innovative fitness centre in Ashmore, we are here to cater to all fitness levels, offering an array of invigorating classes. Join us and discover a functional gym experience like no other. Our expert trainers will guide you every step of the way, ensuring you reach your fitness goals. Embrace the challenge and unlock your full potential at Embark Fitness.

Welcome to NOFOMO Gym Bundall, the functional studio revolutionizing the way you work out. Say goodbye to high costs, limited class times, and lack of motivation. Our unique culture and movement are here to inspire you. Enjoy onsite parking, showers, and toilets, making your fitness journey convenient. We're kid-friendly, catering to mums and bubs. Join our fitness revolution in Bundall and experience functional training like never before. Don't miss out on NOFOMO Gym!

Welcome to Raw Iron, Ashmore's premier CrossFit coaching and functional fitness facility. Elevate your fitness journey with our group coaching and personal training sessions, designed to unleash your potential. Experience the power of constantly varied functional movements, executed with high intensity, to achieve your goals. Fuelled by our strong sense of community, Raw Iron offers a members lounge with free Wi-Fi, creating a space like no other. Let us guide you towards success, where results become reality.

Discover Club Active, a cutting-edge gym exclusively for the over 50s. Escape to our fitness and wellness centre, where you can enhance your wellbeing and experience an invigorating transformation. Embrace a supportive and non-intimidating environment as you exercise at your own pace in our fully-equipped gym. With a team of expert exercise physiologists, dietitians, and physiotherapists, we customise your workouts for optimal results. Benefit from Medicare, DVA, WorkCover, NDIS, and private health insurance rebates. Unlock the power of exercise to redefine ageing and elevate your health. Choose from a range of membership options tailored to your needs. Join Club Active in Bundall today!

EMF Fitness Centre is the largest 24hr Fitness Centre on the Gold Coast and was created to bring a more professional and personalised service to the everyday person without the added expense.

Milon 24/7 Gym at Marina Mirage in Main Beach, Queensland, is a premier fitness destination designed for individuals seeking flexible, effective, and advanced training options. Open 24/7, Milon provides members access to state-of-the-art fitness technology and a range of training formats, catering to all fitness levels—from beginners to advanced athletes. With no lock-in contracts and free parking, members enjoy complete flexibility and convenience. One of the gym’s standout features is the Milon Circuit, an efficient 17.5-minute workout that combines strength and cardio training using smart-card-controlled machines. These machines personalize each session based on user settings, ensuring optimal resistance, safety, and results. This technology adapts to the user’s body size, training plan, and intensity, creating a seamless and effective workout experience suitable for all fitness levels. Milon also offers a wide variety of group classes, including yoga, Pilates, HIIT, and strength-focused sessions like compound weight lifting. The gym’s experienced personal trainers, many with diverse backgrounds in areas such as boxing, yoga, and injury prevention, offer tailored guidance to support members’ unique fitness goals. The Premium Membership includes unlimited group classes and bi-annual biometric scans, helping members track their progress with detailed insights. Milon also provides traditional strength and cardio equipment, allowing members to mix circuit training with free weights, cardio machines, and other equipment for a comprehensive fitness experience. Located at 74 Seaworld Drive, Marina Mirage, Main Beach, Milon 24/7 Gym combines scenic marina views with innovative, accessible, and personalized fitness solutions, making it a top choice for those in the Gold Coast area looking to elevate their fitness journey. For more information or to start a free trial, visit milon.com.au.

Boxing gym

Welcome to the Australian School of Applied Structural Integration & Quantum Health Solutions in Bundall. We offer a unique blend of fitness, education and holistic healing. Our cutting-edge facility features state-of-the-art gym equipment, expert trainers and a range of fitness classes. As a general school, we provide comprehensive courses in various fields. Our highly skilled massage therapists are trained in the art of healing touch. Join us to transform your body, mind and spirit. Experience the synergy of physical fitness and quantum health solutions today.

EMF Fitness Centre is the largest 24hr Fitness Centre on the Gold Coast and was created to bring a more professional and personalised service to the everyday person without the added expense.

Fitness Club.

Welcome to High Performance S.A.S.S Academy, a leading sports performance Academy based in Surfers Paradise. We offer face-to-face and online training for young athletes in field sports such as Rugby Union, Rugby League, AFL, Touch Football and Oztag. Our holistic approach focuses on evidence-based strength and conditioning, nutrition, recovery, breathwork, mindset training, and mentorship. Join us to unlock your full potential and become a future leader in Australian sports. Visit our website for more information on our services.

Welcome to World Gym Surfers Paradise, where we strive to enhance lives through fitness. As a leading fitness centre and personal training facility in the Surfers Paradise suburb, our mission is to empower individuals to achieve their wellness goals. We offer a wide range of state-of-the-art equipment, expert guidance from certified trainers, and a supportive community. Join us today and embark on a transformative fitness journey.