Top Trentham VIC 3458 Fitness Centres & Gyms
Need an affordable fitness centres & gym open now? These 42 results near you are waiting for your call. Here are our top Trentham Fitness Centres & Gyms with reviews & ratings.
Closed
59 Leonards Hill-South Bullarto Rd, Bullarto South VIC
17Pounds Country Estate Quick Info
About
Welcome to 17Pounds Country Estate, a picturesque venue nestled in the charming suburb of Bullarto South. Our multifaceted establishment offers a range of services including conference and function venues, fitness centres and gyms, physiotherapy sessions, luxurious accommodation, a selection of organic foods and products, and even the opportunity for a rejuvenating farm stay experience. With our attention to detail and commitment to excellence, we invite you to indulge in the tranquillity and charm of our idyllic estate.
Closed
8 Mink St, Daylesford VIC
Daylesford CrossFit Quick Info
Products
Personalized Workout Plan
Certified Trainers
Services
Group Fitness Classes
Private Training Sessions
One-on-One Guidance
Overall Health Improvement
Strength and Muscle Building
Event Training
Workout Experience
About
Welcome to Daylesford CrossFit, our premier gym in Daylesford, Victoria! We provide an extensive range of invigorating group fitness classes and personalised training sessions to help you accomplish your fitness aspirations. Our team of certified trainers will collaborate with you to devise a bespoke workout plan and offer individual guidance, ensuring your triumph. Whether you seek enhanced overall well-being, amplified strength and muscle, or targeted event training, we possess the expertise and facilities to facilitate your ambitions. Embark on an empowering and supportive exercise encounter with us today!
Closed
Factory 8/37/39 East St, Daylesford VIC
Integrate Fitness Quick Info
About
Welcome to Integrate Fitness, the ultimate destination for fitness enthusiasts in Daylesford. Our state-of-the-art facility offers a wide range of fitness classes and cutting-edge gym equipment to help you achieve your health goals. From strength training to yoga, our expert trainers are here to guide and motivate you on your fitness journey. Join our vibrant community and experience the power of integrated fitness. Prioritise your wellbeing and transform your life with Integrate Fitness.
Open
Studio 34/37-39 East St, Daylesford VIC
Pilates on East Quick Info
About
Welcome to Pilates on East, a premier fitness centre and gym located in the charming suburb of Daylesford. Our expert trainers will guide you on a transformative journey to strengthen your body and improve your overall wellbeing. With a range of classes tailored to all levels, we emphasise proper technique and alignment, ensuring you get the most out of each session. Join us and experience the benefits of Pilates, from increased flexibility to enhanced core strength. Unleash your potential today!
Open
39 East St, Daylesford VIC
Run With Me Fitness Daylesford Quick Info
Services
Exercises
Gym
Fitness
Functional training
Health
HIIT
Kettlebell
Motivation
Multiple sclerosis
Running
Closed
19/37 East St, Daylesford VIC
Stronger Longer Quick Info
Services
Stronger Longer
Personalised Coaching
About
Stronger Longer is all about empowering individuals, not only in terms of physical strength, but also in personal growth. Our bespoke coaching approach not only ensures correct execution of exercises, but also provides a nurturing and uplifting environment, instilling self-belief when it's lacking. As a Fitness Centre & Gym in the charming suburb of Daylesford, we prioritise your overall well-being and offer a range of tailored services. Join us and unleash your true potential, one rep at a time.
Closed
Shops 3 and 4 (Rear access, 22 Howe St, Daylesford VIC
Reform R Pilates Quick Info
About
Reform R Pilates, located in Daylesford, is an invigorating fitness centre that offers a holistic approach to wellness. Our team of qualified instructors will guide you through transformative Pilates sessions, helping you improve strength, flexibility, and posture. Whether you are a beginner or a seasoned practitioner, our tailored workouts will challenge and rejuvenate you. Step into our tranquil studio and embark on a journey of self-discovery and physical rejuvenation. Book your session today and let us help you unlock your full potential.
Closed
242 Barker Street, Castlemaine VIC
Ace Allied Health Castlemaine Quick Info
Services
Physiotherapy
Exercise Physiology
Sports Physiotherapy
Online Physiotherapy
Occupational Health & Work Cover
Dietetics
Clinical Pilates
Online Physiotherapy Consultations
Gait & Running Analysis
Home Visits
NDIS Physiotherapist
Exercise Classes
Post-surgery Rehabilitation
Osteoarthritis & Osteoporosis Treatment & Management
Balance Training & Falls Prevention
Vestibular Physiotherapy - Dizziness & Vertigo Treatments
Experienced Team
Attainable Goals
Wide Variety of Treatments
Closed
402 Rodier St, Canadian VIC
Amplify Pilates Quick Info
Services
Online Group Pilates Classes
1-1 Pilates Classes
Home Studio for Clinical Pilates Sessions
About
Amplify Pilates, situated in the Canadian suburb, offers a diverse range of fitness services. From interactive online group and 1-1 Pilates classes to personalised Clinical Pilates sessions at our welcoming home studio, we cater to all your exercise needs. Unleash your potential, strengthen your body, and rejuvenate your mind with our invigorating workouts. Join us and experience the transformative power of Pilates in a supportive and inclusive environment.
Open 24 Hrs
107 Main Rd, Ballarat East VIC
Ballarat Health studio Quick Info
About
Welcome to Ballarat Health Studio, a premier fitness centre in Ballarat East. Our state-of-the-art facility offers a wide range of exercise options and personalised training programmes to help you achieve your fitness goals. With highly qualified trainers, cutting-edge equipment, and a supportive community, we create an inspiring environment for you to get fit and stay healthy. Join us today and experience the transformative power of our fitness studio. Let's embark on a journey to a stronger, fitter, and happier you!
Open 24 Hrs
109 Mair St, Ballarat East VIC
SWF 24/7 Gym Quick Info
Gym
Gym Membership
Personal Training
Group Fitness
Services
Gym
Gym Membership
Personal Training
Group Fitness
Open 24 Hrs
3 8 Coronet Street, Wendouree VIC
D2E GYM NORTH Quick Info
Personal Training: D2E Gym provides personal training sessions for individuals who want to achieve specific fitness goals. The gym's personal trainers are qualified professionals with years of experience in the fitness industry.
Group Fitness Classes: D2E Gym offers a range of group fitness classes including strength-based classes, cardio classes, yoga, and more.
Gym Membership: D2E Gym offers gym memberships for both of its locations in Delacombe and North. Memberships give access to all equipment, classes, and facilities provided by the gym.
Functional Training Area: D2E Gym has a large open foam matted area for stretching or functional workouts which also has boxing bags, cables, kettlebells, and more.
Products
Strength and Cardio Equipment: D2E Gym provides a range of strength and cardio equipment from the best brands available around the world.
Kids Area: D2E Gym offers a 24/7 kids area for parents who want to work out but have young children.
Services
Personal Training: D2E Gym provides personal training sessions for individuals who want to achieve specific fitness goals. The gym's personal trainers are qualified professionals with years of experience in the fitness industry.
Group Fitness Classes: D2E Gym offers a range of group fitness classes including strength-based classes, cardio classes, yoga, and more.
Gym Membership: D2E Gym offers gym memberships for both of its locations in Delacombe and North. Memberships give access to all equipment, classes, and facilities provided by the gym.
Showers and Change Rooms: Both D2E Gym locations have showers and change rooms for members to use.
Functional Training Area: D2E Gym has a large open foam matted area for stretching or functional workouts which also has boxing bags, cables, kettlebells, and more.
About
D2E Gym North is the newest addition to our brand. Our team of fitness professionals saw a gap in the industry and decided to build a clean, comfortable gym on the Northern side of Ballarat. We aimed to provide a facility that caters to all demographics and fitness levels, with everything needed to achieve their goals. Our 900sqm gym includes a large free weights and machined area, an open/functional area with an 80sqm foam-matted space for boxing, rowing, spin bikes, kettlebells, cables, a sled, and tyres. Our mezzanine floor boasts over 20 machines, including treadmills, bikes, cross trainers, and a stepper, all overlooking the entire gym. D2E Gym North was built with everyone in mind, from parents to beginners and advanced athletes. We believe that anyone can utilize this amazing facility and our qualified team of staff and trainers, with many years of experience, are here to help you realize your true ability and become more confident and successful.
View Trentham Fitness Centres & Gyms Businesses Below
Open
326 Dowling St, Wendouree VIC
JRod Fitness Gym & Personal Training Quick Info
Personal Training
Infrared Sauna
Premium Hoddie
Woman's Crop Hoddie
Products
Premium Hoddie
Woman's Crop Hoddie
Woman’s Leggings
Men's Stone Wash Muscle
Services
Bootcamps
Gym
Personal Training
Infrared Sauna
Closed
31 Young St, Golden Point VIC
Just Mat Pilates Quick Info
Services
Mat Pilates
Face-to-Face Classes
Online Classes
Exercise Variety
Options and Modifications
Body Awareness
Joint Mobility
Joint Stability
Muscle Strength
Flexibility
Body Alignment
Health
Active Lifestyle
About
Just Mat Pilates, led by Jennie Garnham, offers mindful movement in a small, community-focused practice. Join face-to-face sessions at Ballarat Harriers clubrooms or access online classes reaching Ballarat, Melbourne, and even New York! Our reasonably priced and inclusive environment values fun and safety, providing flexibility in attendance and exercise options. With foundations in Jo Pilates' principles and enhanced by exercise science, we develop body awareness, joint mobility, muscle strength, and flexibility. Elevate your body alignment, health, and active lifestyle with Just Mat Pilates.
Closed
lot 183 Lydiard St N, Ballarat Central VIC
Sweaty AF Quick Info
Products
Low Impact Cardio Equipment
Weights
Studio
Tools
Services
Sweaty AF
Training Experience
Meditation
Closed
2/874 Humffray St S, Mount Pleasant VIC
Aerial Dance Studios Ballarat Quick Info
About
Welcome to Aerial Dance Studios Ballarat, located in the vibrant suburb of Mount Pleasant. Our dynamic establishment offers a captivating blend of dance, fitness, and gymnastics. With a plethora of classes and programs tailored to all abilities and ages, we strive to unleash the hidden potential in every individual. Delve into the world of aerial arts and experience the sheer exhilaration of defying gravity. Join us on this incredible journey of self-expression and physical prowess. Step into the limelight and let your dreams take flight. Get ready to soar beyond the boundaries of imagination.
5 (12)
Closed
Unit 5/1174 Geelong Road, Mount Clear VIC
Anytime Fitness Mt Clear Quick Info
Stair Climbers
Functional Training
Multi-Functional Rack
Vitamins & Supplements
Products
Vitamins & Supplements
Services
Free Classes
Worldwide Club Access
Spin Bikes
Stair Climbers
Functional Training
Multi-Functional Rack
Personal Training
Small Group Training
Treadmills
Training & Coaching Services
Cardio & Floor Training
Specialised Training
Plate Loaded Machines
24 Hours Access
Private Showers & Restrooms
Dumbbells Free Weights
Strength & Free Weights Class
Cardio Class
F
Fay
1 year ago
Joined this gym because it is walking distance from home and it has been a very positive experience. The staff were welcoming and efficient. They are always available for any queries and are very positive and encouraging about my program. The venue is clean and well organised and has equipment for all levels of fitness. Very much enjoying my workouts.
Closed
106 Dowling St, Wendouree VIC
Ballarat Squash & Racquetball Association Quick Info
Sports Club
Gym
Racquet Ball
Squash
Services
Sports Club
Gym
Racquet Ball
Squash
R
Ray
4 years ago
This is a great venue for squash.
Open
P Building, University Dr, Mount Helen VIC
Federation Health, Sports and Aquatic Centre Quick Info
Services
Health and Fitness Centre
Learn to Swim programs
Group fitness classes
Personal training
Children's birthday parties
Specialised services
Facility hire
About
Welcome to Federation Health, Sports and Aquatic Centre, nestled within the state-of-the-art Health and Sports Precinct on the esteemed Mt Helen Campus. Our Centre boasts a heated indoor 25-metre pool, a fully-equipped Health and Fitness Centre, indoor sports stadiums, an active studio, and tennis courts. Memberships are available for students, staff, and the community. We provide a range of services, including Learn to Swim programs, group fitness classes, personal training, children's birthday parties, and facility hire for schools, sporting, and community organisations. Discover a world of health and fitness at Federation Health, Sports and Aquatic Centre in Mount Helen.
Open
1/1103 Howitt St, Wendouree VIC
Infinite MMA Quick Info
Martial arts school
Self-defense training
Adults martial arts
Teens martial arts
Services
Martial arts school
Self-defense training
Adults martial arts
Teens martial arts
Kids martial arts
Ladies only martial arts
Fitness centre
Gyms
Strength & conditioning
Open 24 Hrs
898 Humffray St, Mount Pleasant VIC
Iron Oak 247 Gym Quick Info
Gym
24/7 Membership
Person Training
Court Hire
Services
Gym
24/7 Membership
Classes
Person Training
Group Fitness
Court Hire
Open
7 and 17 College St, Wendouree VIC
bodyBEgood Quick Info
Services
Reformer Pilates
Clinical Pilates
Pregnancy Pilates
Mat Pilates
Physiotherapy
Women's Pelvic Health
Men's Pelvic Health
Nutrition
Counselling
Acuneedling for Pregnancy
About
Welcome to {bodyBEgood}, a dynamic Reformer Pilates studio located in Wendouree, Ballarat. Our team of expert practitioners offers a diverse range of services, including Clinical Pilates, Pregnancy Pilates, Reformer Pilates, Pilates for Seniors, Mat Pilates, as well as Physiotherapy, Women's and Men's Pelvic Health, Nutrition, Counselling, and Acuneedling for Pregnancy. With our emphasis on holistic well-being, we are dedicated to helping you achieve optimal fitness and vitality. Join us on a transformative journey towards a healthier body and mind.
Open 24 Hrs
Unit 25/51 Learmonth Rd, Wendouree VIC
Derrimut 24:7 Gym - Ballarat Quick Info
Products
Nautilus Exercise Equipment
Hammer Strength Exercise Equipment
Life Fitness Exercise Equipment
Services
Derrimut 24:7 Gym
Fitness Training
Group Fitness Classes
Supplement Superstore
About
Welcome to Derrimut 24:7 Gym in Wendouree, Ballarat, where fitness never takes a day off! Our doors are open round the clock, 365 days a year, offering an unrivalled gym experience. As Australia's largest fitness centre, we pride ourselves on providing state-of-the-art equipment from world-class brands like Nautilus, Hammer Strength, and Life Fitness. Enjoy our extensive range of Group Fitness Classes, shop at our Supplement superstore, and work out in fully air-conditioned comfort. It's time to unleash your potential, anytime you want!
Open
950 Humffray Street South, Ballarat VIC
Genesis Gym Ballarat 24/7 Quick Info
Gym/Physical Fitness Center
MYZONE's Wearable Heart Rate System
Small Group Training
Membership Fees
Products
Membership Fees
Services
Gym/Physical Fitness Center
Sports & Fitness Instruction
Netpulse In-Club App
Wexer Virtual Reality Group Fitness
Les Mills Virtual Reality RPM Classes
MYZONE's Wearable Heart Rate System
Mums & Bubs, Older Adults Classes
Over 50 Instructor-Driven Group Fitness Classes
Evolt Body Scans
24/7 On-Demand In Club Virtual Classes
Personal Training
Small Group Training
Cardio Training
Circuit Training
Functional Training
Virtual Cycle
Cycle Classes
Group Fitness No Bookings
Sauna
Outdoor Services
About
Locally Owned And 100% Operated By The Tempest Family Since 2003. 1500m2, Saunas, 3 Group Fitness Studios, Life Fitness Hammer Strength Gym, Kid Friendly, Classes for all fitness levels and ages. Myzone, Evolt body scans and 24/7 on-demand classes.
K
Kaz
1 year ago
Love this gym, has everything from classes to equipment, affordable, comfortable and friendly!
Open
Home Co, Shop 10/25 Learmonth Rd, Wendouree VIC
TRS Pilates Ballarat Quick Info
Products
Pilates exercises
Services
Reformer Pilates
About
Welcome to TRS Pilates, Ballarat's premier Reformer Pilates Studio! Locally owned and operated, our studio offers a fusion of classic, contemporary, and dynamic Pilates exercises in a modern setting, creating an energetic and friendly atmosphere. We cater to all fitness levels, including individuals with injuries and pregnancies. With over 20 years of combined experience, our qualified staff ensures classes that are both enjoyable and challenging. Conveniently situated with ample parking, join us on a journey towards improved well-being as we support you in achieving your health and fitness goals through Reformer Pilates in Ballarat.
5 (5)
Open
1/100 Longley Street, Alfredton VIC
Ballarat Gymsports Quick Info
Stadium, Arena & Sports Venue
Gymnastics
FreeG/Parkour
Schools Programs
Services
Gym/Physical Fitness Center
Stadium, Arena & Sports Venue
Gymnastics Center
Gymnastics
Under 5's Class
FreeG/Parkour
Schools Programs
Birthday Parties to Group Bookings
C
Carly
3 years ago
Thank you to everyone from Ballarat Gymsports for all the effort everyone put in today. The kids had such a great time today.
Open
Unit 1/17 Villiers Drv, Wendouree VIC
CB Fitness Quick Info
Classes
Boxing gym
Weightlifting
Personal training
Services
Classes
Boxing gym
Weightlifting
Personal training
Closed
Unit 3/5 Caravan St, Wendouree VIC
Macfilly Quick Info
About
Welcome to Macfilly, your ultimate fitness destination in Wendouree. Our state-of-the-art Fitness Centre & Gym provides you with the perfect environment to achieve your fitness goals. With our expert Personal Trainers, innovative Weight Loss Programs, and invigorating Boxing Clubs, you can embark on a transformative fitness journey. Whether you're a beginner or a seasoned fitness enthusiast, our diverse offerings cater to every individual's needs. Come and experience the epitome of fitness excellence at Macfilly. Unleash your potential and make fitness a way of life.
Closed
509 Warrenheip St, Buninyong VIC
OASIS Buninyong Quick Info
About
Welcome to Oasis Buninyong, a haven for fitness enthusiasts located in the heart of Buninyong. Our state-of-the-art facility boasts a diverse range of fitness equipment and expert trainers, ensuring you achieve your fitness goals in style. Immerse yourself in our cutting-edge classes, from high-intensity workouts to serene yoga sessions. We believe in fostering a sense of community, where every member is valued and encouraged to thrive. Discover the oasis of fitness today and transform your well-being.
Open 24 Hrs
1822 Sturt St, Alfredton VIC
New Movement 24 Hour Fitness Quick Info
About
Welcome to New Movement 24 Hour Fitness, a premier fitness centre located in Alfredton. Our facility provides a diverse range of state-of-the-art equipment and expert trainers to help you reach your fitness goals. From intense cardio workouts to strength training, we offer a variety of classes that cater to every fitness level. Join our community of fitness enthusiasts and embark on a journey towards a healthier, stronger you. Take the plunge and experience the invigorating atmosphere of New Movement 24 Hour Fitness today!
Open
2B Michaels Dr, Alfredton VIC
Personal Trainer Ballarat - Get Raw Fitness Gym Quick Info
Products
High-intensity Workouts
Strength Training
Gym Equipment
Services
Personal Trainer Ballarat
Group Fitness Classes Ballarat
One-on-One Personal Training
Bootcamps Ballarat
Corporate Group Training Sessions
Massage
Infrared Sauna
About
Welcome to Get Raw Fitness Gym in Alfredton, Ballarat. Our fitness centre offers a diverse range of programs and classes designed for all levels of fitness. From beginners to professional athletes, our personal trainers are here to guide you with one-on-one training sessions. We also provide high-intensity workouts, strength training, bootcamps, corporate group training, massage services, and an infrared sauna experience. Join us at our well-equipped gym for a friendly and inclusive fitness journey.
Open
11 Endeavour Way, Alfredton VIC
Ballarat Goldfields Crossfit Quick Info
About
In our Gym, Health and Fitness is a way of Life Welcome to Ballarat Goldfields CrossFit! Located at 11A Endeavour Way in Alfredton, our CrossFit gym offers a comprehensive range of fitness classes and services to help you achieve your health and wellness goals. Whether you’re a beginner or an experienced athlete, we have something for everyone. At Ballarat Goldfields CrossFit, we’re committed to helping you achieve your fitness goals in a welcoming and inclusive environment. Our experienced coaches and staff are dedicated to supporting you on your fitness journey and providing the guidance and motivation you need to succeed. Join our community today and experience the transformative power of CrossFit, weightlifting, Pilates, and more.
Explore Trentham Fitness Centres & Gyms Services Near You
5 (10)
Open 24 Hrs
18 Endeavour Way, Alfredton VIC
Bens Army 24/7 Fitness Quick Info
Personal Training
Bootcamp
Powerlifting
Professional Coaching
Services
Gym Memberships
Under 18 Gym Memberships
Personal Training
Bootcamp
Powerlifting
Sustainable Fat Burn & Muscle Toning
Boosted Cardiovascular Health
Improved Speed, Strength & Agility
Innovative Workout Routines
Hands-On Instruction & Support
Professional Coaching
H
Hashm
4 years ago
This place has a non intimidating environment whose experienced lifters are always very happy to help their clients. This is the best gym I've been in Ballarat so far!
Open 24 Hrs
25A Merz Street, Lucas VIC
Own Your Game Fitness Quick Info
Circuit Classes
Low Impact Strength Classes
Boxing Classes
Group Fitness
Services
Circuit Classes
Low Impact Strength Classes
Boxing Classes
Group Fitness
5 Flexible ‘Non-Contract’ Membership Options
Strength & Conditioning Classes
Will's Mix Classes
Tai Chi Classes
Low Impact Chair Circuit Classes
Muay Thai with George Mascardo Classes
Boxing with George Mascardo Classes
Considerate & Structured Exercise Participation Programs
In-Person Classes
Kids Fitness Programs
Youth Fitness Programs
Adult Fitness Programs
Closed
20 Wilson St, Meredith VIC
Meredith Pioneer Park Outdoor Gym Quick Info
About
Welcome to Meredith Pioneer Park Outdoor Gym, a premier Fitness Centre & Gym located in the beautiful suburb of Meredith. Our state-of-the-art facilities offer a wide range of fitness equipment and programs to cater to individuals of all levels and interests. Whether you're a fitness enthusiast, a beginner, or someone looking to maintain an active lifestyle, our experienced trainers are here to guide and support you on your fitness journey. Join us today and discover the joy of outdoor fitness in the heart of Meredith.
Open
Shop 14-16/120 Station Lake Road, Lara VIC
Anytime Fitness Lara Quick Info
Products
Vitamins & Supplements
Services
Functional Training
Personal Training
Small Group Training
Worldwide Club Access
Spin Bikes
Stair Climbers
Multi-Functional Rack
Treadmills
Training & Coaching Services
Cardio & Floor Training
Plate Loaded Machines
Private Showers & Restrooms
Cardio Classes
On-Site Services
Rowing Machines
24 Hours Access
Specialised Training
Free Classes
Dumbbell Free Weights
Strength & Free Weights Classes
Open
Shop 7/2 Waverley Rd, Lara VIC
F45 Training Lara Quick Info
Products
45-minute HIIT workout
functional training
circuit workouts
HIIT-style workouts
thousands of exercises
team training
life changing
Services
F45 Training
About
Welcome to F45 Training Lara, where fitness meets innovation! Our 45-minute HIIT workout is designed to push you to new limits. Combining functional training with circuit and HIIT-style workouts, we focus on everyday movement. Get ready for 45 minutes of heart-pumping fun and sweat-dripping intensity. With thousands of exercises in our database, you'll experience a unique class every time. Join us at F45 Training Lara and witness the power of team training - it's a life-changing experience!
Open
50 Fairway Dr, Lara VIC
Inner Balance Pilates Studio Lara Quick Info
Products
Group Reformer Classes
1:1 Classes
Services
Move Better
Feel Better
About
Discover the transformative power of Inner Balance Pilates Studio Lara. Our dedicated team of experienced instructors will guide you to move better, feel better. Experience the benefits of our group reformer and 1:1 classes, tailored to your needs. Nestled at 50 Fairway Dr, Lara, VIC, our fitness centre embodies passion and expertise. Join us on this journey towards a healthier, more balanced you. Your body will thank you.
Open 24 Hrs
3-5 Forest Rd S, Lara VIC
Kept Fit Quick Info
About
Welcome to Kept Fit, the ultimate fitness haven in Lara. Our state-of-the-art fitness centre offers a plethora of facilities and services to help you achieve your health goals. With a range of top-of-the-line equipment, personalised training programmes, and expert trainers, we pride ourselves on delivering exceptional fitness experiences. Whether you're a fitness enthusiast or a beginner, we'll motivate and support you every step of the way. Join Kept Fit and embark on a transformative fitness journey like no other. Get started today!
Open
17 Flinders Ave, Lara VIC
Soma-Kai Quick Info
Services
Martial Arts
Pilates
About
Soma-Kai, based in Lara, is a unique fitness centre and martial art school. Offering a comprehensive approach to combat, it blends various styles to create the Soma-Kai system. Learn the art of self-defence through techniques like evading and countering, blocking and countering, and harmonising with attacks. With a focus on individual suitability, Soma-Kai caters to diverse needs. Unlock your potential at Soma-Kai, where martial arts and Pilates converge.
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