The TOP 10 BEST Fitness Centres & Gyms in Werribee South VIC

Curves, based in Lara, is a women's fitness centre offering a bespoke 30-minute workout that is both enjoyable and secure. With our proven gym programme encompassing strength training, cardio, and stretching, you can strengthen all major muscle groups, boost flexibility, and prevent injuries. Our wide range of classes, ranging from low to high intensity, ensures a programme suited to every individual. Join Curves today and embark on a healthier, more active future.

Welcome to Lara Health and Fitness Centre, the ultimate hub for health, strength, and fitness in Lara. Our 24/7 gym offers a wide range of services, including personal training, group classes, and much more. With a specialisation in powerlifting, weightlifting, and strongman/woman training, we cater to all fitness levels. Our child-friendly facilities, disabled access, and separate group class area ensure everyone feels comfortable. Join us to unleash your inner strength and achieve your fitness goals.

Welcome to F45 Training Lara, where fitness meets innovation! Our 45-minute HIIT workout is designed to push you to new limits. Combining functional training with circuit and HIIT-style workouts, we focus on everyday movement. Get ready for 45 minutes of heart-pumping fun and sweat-dripping intensity. With thousands of exercises in our database, you'll experience a unique class every time. Join us at F45 Training Lara and witness the power of team training - it's a life-changing experience!

Welcome to Kept Fit, the ultimate fitness haven in Lara. Our state-of-the-art fitness centre offers a plethora of facilities and services to help you achieve your health goals. With a range of top-of-the-line equipment, personalised training programmes, and expert trainers, we pride ourselves on delivering exceptional fitness experiences. Whether you're a fitness enthusiast or a beginner, we'll motivate and support you every step of the way. Join Kept Fit and embark on a transformative fitness journey like no other. Get started today!

Soma-Kai, based in Lara, is a unique fitness centre and martial art school. Offering a comprehensive approach to combat, it blends various styles to create the Soma-Kai system. Learn the art of self-defence through techniques like evading and countering, blocking and countering, and harmonising with attacks. With a focus on individual suitability, Soma-Kai caters to diverse needs. Unlock your potential at Soma-Kai, where martial arts and Pilates converge.

Discover the transformative power of Inner Balance Pilates Studio Lara. Our dedicated team of experienced instructors will guide you to move better, feel better. Experience the benefits of our group reformer and 1:1 classes, tailored to your needs. Nestled at 50 Fairway Dr, Lara, VIC, our fitness centre embodies passion and expertise. Join us on this journey towards a healthier, more balanced you. Your body will thank you.