Top Woodberry NSW 2322 Fitness Centres & Gyms
Need an affordable fitness centres & gym open now? These 67 results near you are waiting for your call. Here are our top Woodberry Fitness Centres & Gyms with reviews & ratings.
Closed
4/420-422 High Street, Maitland NSW
AMC Exercise Physiology Quick Info
Exercise Physiology
Physio
Musculoskeletal Injury Rehabilitation
Management of Chronic Health Conditions (Diabetes, Hypertension, Hyperlipidaemia)
Services
Exercise Physiology
Physio
Musculoskeletal Injury Rehabilitation
Management of Chronic Health Conditions (Diabetes, Hypertension, Hyperlipidaemia)
Physical/Functional Capacity Rehabilitation Following Major Health Event (Stroke, Heart Attack)
Balance Improvement
Neurological Improvement
Neurological Conditions (Parkinson's Disease, Multiple Sclerosis)
Chronic Pain
Holistic Approach to Health
Wide Range of Rehabilitation Services
Home Visits Available on a Need-By-Need Basis
Initial Assessment
Subsequent Session
Group Classes
Remedial Massage
Trigger Point Therapy
Sports Massage
Respiratory Conditions
Obesity
Diabetes (Type I & II)
Cardiovascular Conditions
Pre & Post Surgical Rehabilitation
Teachers Health Fund
NIB
Medibank
BUPA
Department of Veterans Affairs
NSW Workcover
NDIS
About
Welcome to AMC Exercise Physiology! At AMC Exercise Physiology, we believe in the power of movement to heal and transform lives. Our dedicated team is committed to working alongside our patients, guiding them to recovery and rehabilitation through tailored exercise programs and comprehensive education. Led by Adrian, a seasoned professional in the allied health industry, AMC Exercise Physiology offers a holistic approach to health and wellness. With years of experience and a passion for helping others, Adrian founded AMC Exercise Physiology to provide a safe and supportive environment for patients to thrive. Whether you're recovering from injury or illness, managing chronic conditions, or simply looking to improve your physical function, AMC Exercise Physiology is here to support you every step of the way. Our personalised treatment plans are designed to meet your unique needs, empowering you to regain control of your health and well-being. Explore our website to learn more about our services, meet our team, and discover how we can help you achieve your goals. Get ready to embark on a journey towards a healthier, happier you with AMC Exercise Physiology!.
4 (2)
Closed
Shop 11/37E Ferodale Rd, Medowie NSW
Go Physio! Medowie Quick Info
Dry needling
Casting
Sports injury
Home visits
Products
Home visits available
Services
Lymphoedema treatment
Physiotherapy
Fitness classes
Sports massage
Remedial therapy
Personalised service
Dry needling
Casting
Sports injury
Home visits
Pilates classes beginners - advanced
Rehabilitation
About
Go Physio! Medowie, is a Port Stephens physiotherapy massage and fitness clinic that aids its clients to better health. Our Medowie physiotherapist offers a comprehensive range of services including fitness classes, Pilates and personal training. We also offer sports and remedial massage onsite, or mobile with our home visit service. Our physiotherapist will provide a thorough assessment and consultation to identify the most appropriate treatments to help you reduce pain and improve physical health. Clients can benefit from remedial or sports massages, with the assistance of attending fitness classes or pilates. If you are looking to get those nasty niggles sorted, then enquire about our personalised services that focus on helping you obtain a good level of health and fitness. Give our Port Stephens physiotherapy clinic a call today, and let one of our friendly staff members point you in the right direction to better health.
SH
Sharon Head
4 years ago
Pre and post surgery treatment from the Medowie team has been a life changer. The staff are fantastic and has made my very difficult and painful journey easier to travel. With their support and caring I have been able to regain quality of life. For that I am forever grateful. Thanks Steve and Lynette.
Closed
Unit 2/2 Thornton Road, Thornton NSW
Anytime Fitness Thornton Quick Info
Products
Vitamins & Supplements
Services
Functional Training
Personal Training
Small Group Training
Cardio & Floor Training
Plate Loaded Machines
Training & Coaching Services
Worldwide Club Access
Spin Bikes
Stair Climbers
Multi-Functional Rack
Treadmills
Private Showers & Restrooms
Cardio Classes
On-Site Services
Rowing Machines
Specialised Training
Dumbbell Free Weights
Strength & Free Weights Classes
Free Classes
24 Hours Access
Closed
7 Poynton Place, Thornton NSW
Genesis Health + Fitness Thornton Quick Info
Services
Personal Training
Coaching Zone
Group Fitness Training
Swim School
Yoga Class
Cycle Class
Nutrition Services
Reformer Pilates
Child Care Facilities
Cardio Equipments
Pin Loaded Equipments
Free Weights Equipments
ABS & Stretch Area
Change Rooms
Shower Rooms
Offer Strength & Tone
Offer Club Amenities
Offer Wellness
Unlimited 24/7 Access
Modern Functional Training Space
Traditional Sauna
About
NOW OPEN - We're thrilled to be part of the vibrant Thornton community! At Genesis Health and Fitness Thornton, our esteemed members are privileged to experience a wide range of benefits. Indulge in transformative Reformer Pilates, invigorating Group Fitness Classes, rejuvenating Yoga and Wellness Classes, and the exceptional Coaching Zone for Group Personal Training. Our state-of-the-art facility boasts top-of-the-line strength and conditioning equipment, including pin-loaded and free weights. Enjoy 24/7 access, personalised nutrition plans, and the convenience of 9 Genesis Fitness Clubs across NSW. Elevate your fitness journey with Genesis Health and Fitness Thornton!
Open 24 Hrs
3/30 Glenwood Drive, Thornton NSW
Lifestyle Performance Thornton Quick Info
Group Strength
Services
Group Strength
Fitness Training
Online Training
Community-Based Group Training
Experienced Coaches
Physical Fitness Center
Boot Camps
About
At Lifestyle Performance, we're not just a group fitness facility. We're an inclusive community built on educating our members to lead a healthy lifestyle, long term. Our experienced coaches, scientifically backed workouts, and supportive atmosphere create an environment where you will achieve not only results but form lifetime friendships.
K
Kaylee
6 months ago
Such a welcoming and friendly gym! Absolutely can’t fault the community at LP.
Closed
4 82 Glenwood Drive, Thornton NSW
Siege Fitness Quick Info
Afterhours Access
Group Strength & Conditioning
Infrared Sauna
Session Passes
Products
Memberships
Session Passes
True Protein & Fitaid
Services
Afterhours Access
Group Strength & Conditioning
Infrared Sauna
About
Siege Fitness is offers thoughtfully programmed group strength and conditioning classes to Thornton and surrounding suburbs. We pride ourselves in filling "The goldilocks zone" of gyms. We aren't CrossFit, but we program and coach our training properly, more so than you'd experience at a circuit or bootcamp style gym. Our mission: To help 1000 people transform into a higher performing, healthier version of themselves, allowing them to elevate their enjoyment of life. With after-hours access AND infrared sauna available, Siege Fitness is well equiped and ready to support you on your journey.
5 (1)
Closed
41 Woodlands Drv, Thornton NSW
Power On Pilates Quick Info
Products
Saturday sessions times are:
7:00am - 8:00am
8:15am - 9:15am
9:30am - 10:30am
Call anytime to book a session. (bookings essential)
Services
How often should I do Pilates?
To see noticeable results in a relatively short period of time Pilates should be practiced regularly for three, one hour sessions per week. Power on Pilates understands that a busy work/life schedule does not always allow for this. We invite people from all walks of life, with a range of personal fitness goals and remind everyone to leave their ego at the door!
We ask only that our students commit to achieving their own personal best, and focus mind to mat during the regular sessions they attend to get the best possible results.
About
What is Pilates? More than just a great work out for the physical body! Pilates is a form of exercise developed in the 1920's to work the mind and muscle in harmony, and is great for those looking to achieve graceful movement, long lean muscles and a strong stream lined physique. Pilates is a common method of mind-body fitness and is gentle enough to be used by physiotherapists as a rehabilitation tool, right through to top level dancers and athletes for body conditioning. This form of exercise works to strengthen all of the muscles in the body, is low impact and is one of the most effective ways to change body shape, improve posture and tone up. Exercise regimes are challenging and can achieve fantastic results for any fitness level or any age. From those wishing to improve their strength, flexibility, and physical fitness, to those with injuries, or during pregnancy. In short this form of exercise is great for anyone.
JP
Jane Pines
1 year ago
4.7 (3)
Closed
8 Motto Ln, Heatherbrae NSW
Nova Martial Arts Quick Info
Services
Martial Arts School ďż˝ Gym/Physical Fitness Center ďż˝ Coach
About
Nova Martial Arts-Muay Thai & Mixed Martial Arts is a local business in the Port Stephens area.
H
Hanna
3 years ago
Fantastic martial arts gym with different options for the whole family.
Closed
Unit 2/11 Molly Morgan Drive, Green Hills NSW
Anytime Fitness Green Hills Quick Info
Products
Vitamins & Supplements
Services
Functional Training
Personal Training
Small Group Training
Cardio & Floor Training
Training & Coaching Services
Spin Bikes
Stair Climbers
Multi-Functional Rack
Worldwide Club Access
Treadmills
Plate Loaded Machines
Private Showers & Restrooms
Dumbbell Free Weights
Strength & Free Weights Classes
Cardio Classes
Rowing Machines
24 Hours Access
On-Site Services
Free Classes
Specialised Training
1 Molly Morgan Drv, East Maitland NSW
Core9 Fitness Green Hills Quick Info
Services
Trials
Gymnastic exercises
Kick-boxing fundamentals
Military training techniques
View Woodberry Fitness Centres & Gyms Businesses Below
Closed
2 Tenambit St, East Maitland NSW
East Fitness Centre Quick Info
Products
Sculpt protien
Services
Full Memberships
Temporary memberships
Zumba
Pilates
Motivation
Child Friendly Area
Senior/ Student Discounts
Health Fund Rebates
Trial workouts
Boxing
Kids area
Specialised exercise programs for Women of all ages & fitness levels
About
At Contours East Maitland, our qualified staff are here to help you improve your fitness, increase your energy and shed a few kilos, and drop a dress size in no time. It's fast, its friendly, it's fun and it works. Also available are Zumba, Pilates, Ab workouts, Cardio and Weights for added results. BIOAGE testing (as seen on the biggest Loser)
Closed
3/4A Garnett Rd, East Maitland NSW
Functional F45 Training Quick Info
Services
Gym equipment
Cardio classes
Circuit classes
Resistance classes
Closed
15 Mitchell Drv, East Maitland NSW
Greenhills Hit n Dip Sports Centre Quick Info
Services
Squash courts
Indoor heated hydrotherapy pool
Full equipped gymnasium
Sauna
Boxing classes
Fitness centre
Personal trainers
Sports complex
About
Sport Centre
Closed
8 Leisure Way, Raymond Terrace NSW
Lakeside Leisure Centre Quick Info
Services
Aquatic Group Classes
Zoggs Swimshop
Pool Parties
Swimming Lessons
Leisure Pool
BBQ
50 M Lap Pool
Kiosk Facility
About
The Lakeside Leisure Centre is a Port Stephens Council owned community Aquatic Centre, managed by the YMCA. We have a 50m outdoor pool, and a leisure pool. We offer a range of aquatic programs including learn to swim lessons, squads, aqua aerobics, inflatable fun days and birthday parties.
Open 24 Hrs
104 Port Stephens St, Raymond Terrace NSW
Terrace Squash & Health Quick Info
Services
Court hire
Squash Lessons
Fitness Classes
Beginners Classes
Gym/Physical Fitness Center
Squash Experts
About
Squash court at Raymond Terrace
Closed
99 Lawes St, East Maitland NSW
Air Locker Training East Maitland Quick Info
Services
Air Locker Training
About
Welcome to Air Locker Training East Maitland, where fitness is taken to new heights. Our unique simulated high altitude environment, set at 32-3500m above sea level with reduced oxygen levels, elevates your training experience. Join our inclusive community and enjoy fun and challenging workouts that push you to reach your potential. With a buzzing atmosphere and a range of training options, we'll help you achieve the best possible results. Discover the power of altitude training at Air Locker.
Closed
55 Cumberland St, East Maitland NSW
People's Choice Fitness Quick Info
About
Welcome to People's Choice Fitness, a premier fitness centre located in East Maitland. Our facility offers a wide range of services including state-of-the-art gym equipment, group fitness classes and specialised martial arts training. With a team of highly qualified instructors, we provide personalised workouts and guidance to help you achieve your fitness goals. Join our community today and experience a fitness journey like no other. Get ready to unleash your potential and discover the power of choice at People's Choice Fitness.
Closed
Cnr Lawes & High St, East Maitland NSW
Quit Now Quit Forever Quick Info
Products
Quit Smoking
Phobias
Anxiety
About
Rick has a passion to assist people in being all they can be. He has spent the last 24 years helping others to achieve things that they thought impossible, with clients ranging from Trades people to Corporate Executives. Having been a smoker for over 22 plus years, and quitting (with Hypnosis) for over 6 years with no want, desire or cravings, he knows what smokers go through and is easily able to formulate an individual approach that will work for you. Rick is a Certified Hypnotherapist, Master Hypnotist, Hypnosis Trainer, Master NLP Practitioner, Master NLP Coach and Master Time Line Therapist and draws upon these and other skills to achieve the very high success rates associated with his practice.
Closed
25 Mitchell Drive, Maitland NSW
Snap Fitness Maitland Quick Info
Products
Supplements
Services
Personal Training
Functional Training
Strength Training
Free Weights
Cardio Training
Membership Services
Private Bathrooms Facilities
Private Showers Facilities
Vending Machine Facilities
HD TV Facilities
7 Day Trial Facilities
24 Hour Access Facilities
Free Onsite Parking
Group Classes
Snap App
Closed
Saint Peters Anglican Parish St Parish Peter Hall, Banks St, East Maitland NSW
((B)) Fitbody East Maitland Quick Info
About
Welcome to ((B)) Fitbody East Maitland, your destination for fitness and well-being in East Maitland. Our state-of-the-art fitness centre offers a variety of workout options tailored to suit your individual needs. From invigorating cardio sessions to high-intensity interval training, we've got you covered. Our team of certified trainers is dedicated to helping you achieve your goals, providing expert guidance every step of the way. Join us today and unleash your full potential. Fitness is not just a workout, it's a lifestyle!
Closed
3/39 Melbourne St, East Maitland NSW
BANG BANG MUAY THAI Quick Info
Products
Lean Muscle Development
Cardiovascular Endurance
Self-defence Skills
Services
Muay Thai Kickboxing
Circuit Training
Training Classes
About
Welcome to Bang Bang Muay Thai - we're thrilled you're here. We offer an inclusive environment, focusing on authentic high-intensity Muay Thai kickboxing and circuit training. Our unique programme blends Muay Thai and a whole lot of fun, making our classes the highlight of your day. Regardless of your age or fitness level, or even if you've never donned a boxing glove before, you'll find a supportive space at BB. Every class at BB is designed for beginners, adaptable to your pace, promoting consistent advancement in both fitness and skill. Our training approach emphasises lean muscle development and cardiovascular endurance, ensuring you gain valuable self-defence skills. We hope to see you soon!
Closed
3/10 Guernsey St, Sandgate NSW
Fit180 Quick Info
Strength Based Classes
Cardio Based Classes
Functional Fitness
Gym Membership
Services
Strength Based Classes
Cardio Based Classes
Functional Fitness
Gym Membership
Gym
Closed
15 Baluster St, East Maitland NSW
Syked Personal Training Quick Info
Products
one on one personal training
small group training
group training
boot camp
classes
boxing
cardio classes
strength/tone classes
Services
One on one personal training
Small group training
Group training
Boot camp
Classes
Boxing
Cardio classes
Strength/tone classes
one on one personal training
small group training
group training
classes
boxing
cardio classes
About
A small personal training studio with a team of qualified trainers to assist you in everyway to achieve your goals. no crowds, no joining fee, no memberships, no lock in contracts. At Syked we offer one on one personal training, small group training and group training.
Closed
40 Richardson Road, Raymond Terrace NSW
Anytime Fitness Raymond Terrace Quick Info
Products
Vitamins & Supplements
Services
Free Classes
Worldwide Club Access
Spin Bikes
Stair Climbers
Functional Training
Multi-Functional Rack
Personal Training
Small Group Training
Treadmills
Cardio & Floor Training
Specialised Training
Plate Loaded Machines
24 Hours Access
Private Showers & Restrooms
Dumbbells
About
Anytime Fitness is the world's largest 24-hour fitness franchise! Always open. Close to work and home. Exceptional workout at an exceptional price!
7/491 High Street, Maitland NSW
Alestre Pilates Quick Info
Services
Pilates Classes
5 (2)
Open
219 High Street, Maitland NSW
CrossFit Maitland Quick Info
Services
Gym Classes
Personal Training
Memberships
CrossFit Teens Classes
Physical Fitness Classes
Fitness Seminars
Online Courses
About
CrossFit Maitland is a CrossFit training facility committed to the advancement of our member's health and fitness by delivering a highly effective and life-changing fitness program. We offer scheduled group classes and personal training sessions by appointment in an atmosphere of fun, support, and camaraderie, under the careful guidance of experienced and qualified coaches. You can expect excellent all-around development of your fitness and physical abilities as you improve your Cardio/Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. These are our Ten General Physical Skills for which improvement and balance in these areas will help achieve the aim of CrossFit to deliver the broadest and most general fitness possible. This type of fitness helps to physically prepare you for anything, for known AND unknown tasks. It not only rewards the military, police, survivalists, and sportspeople, but also stay-at-home mums, office workers, and grandparents. It is fitness for everybody. Beyond simply an improvement in physical performance and functional capacity, benefits to your general health and well-being, appearance, and self-confidence can also be gained. So whether you’re motivated to meet job expectations, capture physical dominance, or improve your quality of life, at CrossFit Maitland we are determined to help get you there.
N
Nathan
4 years ago
The two WODs were programmed really well! It was a great workout that left me feeling satisfied. I look forward to dropping in again! I really enjoyed it when I dropped in with Matt at Crossfit Maitland. He was a friendly great coach. Everyone was friendly here. The gym itself is also well laid out.
1/2 Hunter St, Maitland NSW
Hardy Strength & Conditioning Quick Info
Products
Membership
Services
Strength & conditioning sessions
Personal training
Injury prevention
Rehab
All levels of fitness
Open
130 University Drv, Callaghan NSW
The Forum University Quick Info
Services
Personal Training
Triathlon Training
Fitness Assessments
Sports & Aquatic Centre
50 Metre Indoor Swimming Pool
NU Train
Indoor Courts
Group Fitness Classes
Swimming Lessons
Body Composition Scans
Social Sport
Sports Ovals
High Performance Training
Exercise Physiologist
Open 24 Hrs
Unit 2/539 High St, Maitland NSW
Adam Prowse Personal Training Quick Info
Services
Personal Training
Fitness Training
Group Training
Weight Training
Boot Camp
Weight Control Program
Gym Workouts
Dietitians Advice
Massage
Diet Help & Tracking
Boxing
Stretching
Lower Body Weights & Abs
About
Adam Prowse Bootcamp Maitland deals in a wide range of Personal Training, Boot Camp, Fitness Training, Gym Workouts, and Weight Loss Programs. At Adam Prowse, we are as serious as our clients about the business of getting back in shape and attaining a whole lot more than a physique you can be proud of. We have designed our boot camp Maitland trainings to be highly-customized to every client's specific needs, knowing that no two people are ever built alike. We always consider every factor that could prove either a hindrance or an aid to our clients' overall well-being. We don't work according to a traditional rubric. The client is our rubric, and we happily work according to that structure. The Services we provide include: 1. Personal Training 2. Fitness Training 3. Group Training 4. Weight Training 5. Boot Camp 6. Weight Control Program 7. Gym Workouts 8. Dietitians Advice 9. Massage Contact Detail: 539 High Street, Maitland, NSW, Australia. 0405426179 http://www.bootcampmaitland.com.au/
Closed
Maitland NSW
Arubah Health & Fitness Quick Info
Services
Dietitian: clinic & in home/mobile services
Personal Trainer: Personal & Group outdoor fitness
Nutrition education sessions for groups, schools, business & work health & safety
Fitness sessions for schools with Active After School Program
We specialise in assisting people who want to lose weight, athletes who want to achieve the best results from their training & competition. As well as providing nutritional assessment & education for people with diabetes & other nutritional related conditions.
About
Evidence Based Approach to Nutrition Nutrition Assessment and Analysis Individualised Fitness Plans and Programmes for Any Fitness Level Group Fitness Programmes for Any Fitness Level Support from Accredited Practicing Dietitians and Personal Trainers Private Health Refunds Available Enhanced Primary Care/ GP Management Referrals Accepted.
Explore Woodberry Fitness Centres & Gyms Services Near You
Closed
424 High St, Maitland NSW
Bend and Balance Pilates Quick Info
Services
Reformer Pilates
Matwork Pilates
Prenatal Pilates
Postnatal Pilates
Injury Recovery Pilates
Core Strength Training
Flexibility Training
Mood Enhancement
Weight Loss Assistance
About
Welcome to Bend and Balance Pilates, a bespoke Reformer and Matwork Pilates studio nestled in the heart of Maitland. Our inclusive space embraces all, from expectant mothers to those on the road to recovery. Our expert team understands the transformative power of Pilates, offering core strengthening, enhanced flexibility, improved mood, and even weight loss assistance. Come and experience the art of Pilates at Bend and Balance Pilates - where wellness meets harmony.
Open 24 Hrs
555 High St, Maitland NSW
Genesis Fitness Club Maitland Quick Info
Services
Gym
Fitness Classes
Gym equipment
Group Fitness
Coaching
Personal Training
Pilates
Yoga
Cardio
Swim School
Cycle
About
Fitness Club
Closed
2/424 High St, Maitland NSW
JT Health & Fitness Quick Info
Services
Personal group training and one on one training sessions
Nutritional advice
Support & motivation outside of the training session
Individual exercise programs
Closed
2/539 High St, Maitland NSW
Maitland Weight Loss Quick Info
Services
Personal Training
Fitness Training
Weight lossTraining
Group Training
Mobile Training
Boot camp
Weight Control Program
About
Adam Prowse Maitland Weight Loss deals in a wide range of Personal Training, Fitness, Gym, and Boot Camp programs.
Closed
67 William St, Jesmond NSW
Newcastle Aquatic Physiotherapy Quick Info
Physiotherapy
Rehabilitation
Aquatic Rehab & Fitness
Hydrotherapy
Products
Orthotics
Walking Boots
K-Tape
Dynamic Tape
Posture Supports
Back, Knee, Ankle Braces
Aquatic Exercise Equipment
Mobility Aids
Exos Fracture Braces
Fibreglass Plasters
Thermoplastic Splints
Services
Physiotherapy
Rehabilitation
Multi-trauma therapy
Sport injury therapy
Stroke assistance
Post surgical therapy
Joint replacement therapy
Manual therapy
Disability Care
Aquatic Rehab & Fitness
Fitness Australia Accredited Gym
Orthotics
Musculoskeletal problems
Neurological problems
Hydrotherapy
Local
Friendly
Personalised
Exercise therapy
About
At Newcastle Aquatic Physiotherapy, we understand how pain can prevent you from performing at your best and also negatively effect your time. Because of this, our comprehensive range of hydrotherapy, sport injury treatment, exercise and rehabilitation services combine the best physical treatment with practical education and advice to ensure long lasting well-being. Our Newcastle physiotherapy company has been proudly servicing the communities of Jesmond, Newcastle and Lake Macquarie since 1994 and we are committed to staying up to date with industry trends to provide the best possible care for our patients. Whether you have suffered from a stroke, you are in a post-surgical phase or you have joint replacements, the team at Newcastle Aquatic Physiotherapy can administer first rate care personalised to your specific requirements. We are registered with fitness Australia and have a fully accredited rehabilitation gym where our Newcastle physiotherapists will provide you with the optimum exercises for your condition. We are happy to administer manual therapy as well as services from those who are suffering from multi-trauma. At Newcastle Aquatic Physiotherapy, we can prescribe effective orthotic remedies to help control or guide the areas that are preventing full body mobility. In addition to our hydrotherapy and musculoskeletal treatment services, we also can provide care for an assortment of neurological conditions. We also offer Tai-Chi classes that are fun and therapeutic as well. For a comprehensive rehabilitation service, be sure to call or visit Newcastle Aquatic Physiotherapy today. Your body will thank you for it later.
BF
Bron Field-Ramey
3 years ago
Great for osteo and other joint diseases. Shame it's closed at the moment, to former pool users without private insurance or Medicare support. We eagerly await.
Closed
7a/555 High St, Maitland NSW
Coaching Zone Quick Info
Products
7 day trial
Services
Activate workouts
Adrenaline workouts
Afterburn workouts
Boxing workouts
Endurance workouts
Energise workouts
Hiit workouts
Strong workouts
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