The TOP 10 BEST Fitness Centres & Gyms in Woolners Arm NSW

Whether you want to lose weight, gain muscle or tone-up, the helpful staff at our Casino gym will assist you in achieving your goals. With the option of group classes and personal training, there's something available for everyone. What's more, we're open 24 hours a day, so you can exercise whenever you want to. Don't want to miss that important football match or your favourite TV show? Fear not. With TV screens incorporated in all new cardio equipment, you'll never have an excuse for not working out. We also have a creche for child minding, so you can bring the kids when you work out. Within our Casino fitness club, we also sell a number of supplements from reputable brands including BSN, Optimum Nutrition, International Protein and our very own Fosfit apparel. For a fun way to get back into shape, contact the friendly team at Fosfit Health Centre in Casino today.

Now open 24 Hours a day (For Members) Large Health Club, Most extensive range of top brand equipment in Northern NSW \, including Life Fitness, Technogym, Calgym, Hammer and Precor. Easy to find in the main street of Casino (Northern end of Centre Street). Phone Phil for further information on: 0408729460.

Rhee Tae Kwon-Do is a traditional, non-competitive martial art open to all ages and fitness levels. Approximately 1300 years ago, during the Silla Dynasty in Korea, an ancient form of unarmed combat – known as Tae-Kyon – evolved. Today, this ancient Art of Tae-Kyon has adapted and changed into the modern art of Tae Kwon-Do, integrating traditional techniques and borrowing aspects of other arts such as Japan’s karate and Chinese kung-fu as well as many indigenous Korean martial arts traditions such as Taekkyeon, Subak, and Gwonbeop. Tae Kwon-Do brings the best of both ancient and modern styles together into an Art perfect for all aspects of life. Characterised by its emphasis on head-height kicks, jumping and spinning kicks, and fast kicking techniques it’s popularity has seen Tae Kwon-Do grow and be dispersed throughout the world in many forms. Rhee Tae Kwon-Do involves dynamic techniques of unarmed combat for self-defensive purposes, combining the skilled application of powerful punches, flying kicks, blocks, dodges and interceptions. The Rhee Tae Kwon-Do practitioner uses well-trained hands, arms and feet to effect the rapid destruction of any attacker. But the Art reaches much further than mere combat effectiveness. The discipline, mental training and varied techniques of Rhee Tae Kwon-Do also provide the grounds for engendering in the practitioner a strong sense of humility and resolve. It is this vital mental conditioning that separates the true practitioner from one who has mastered only the physical aspects of the art. Expertly taught by qualified instructors, regular practice of Rhee Tae Kwon-Do ensures limitless benefits for a fulfilling Way of Life.

Woodburn Amateur Boxing Club is a boxing club located in Woodburn, New South Wales, Australia.The club offers boxing training for men, women, and children of all ages and skill levels. The club's head coach is Gavin Begbie, a former professional boxer. Begbie has been coaching boxing for over 20 years and has a wealth of experience. He is passionate about helping people of all ages achieve their goals in boxing. The club trains at the Woodburn Sports Centre on Redwood Lane. The gym has a full-size boxing ring, as well as a variety of other training equipment. The club offers a variety of boxing classes, including: Beginner boxing classes Intermediate boxing classes Advanced boxing classes Women's boxing classes Kids boxing classes The club also hosts a number of boxing tournaments throughout the year.

Superfun and friendly martial arts catering for all ages. First class free with no lock in contracts or fees. 7 clubs in the Clarence Valley.

Welcome to the Tamborine Mountain Triathlon Club, located in the beautiful suburb of Tamborine Mountain. We are a fitness centre and gym that offers a range of activities to help you stay in shape. Our experienced trainers will guide you through various triathlon exercises, helping you build strength, endurance, and agility. Join our vibrant community and embrace the challenge of triathlon training. Step into a world of fitness where your goals become reality. Let's embark on a journey to unlock your potential!

We thrive on giving our students and members the best experience our sporting facility has to offer. Our Maclean Academy welcomes those of all ages and abilities, helping you learn, grow and succeed in reaching your optimum goals. Our training space is built with 600 square feet of matted flooring and a full wall of mirrors. We have all the appropriate gear and equipment ready to serve our training needs. Utilizing every aspect of knowledge and skill, our experienced and energetic coaches deliver a passionate, innovative, and inspiring approach to teaching.

Welcome to JumpFit Training, the go-to fitness centre in Tamborine, owned and run by the dedicated Diana Cosovan, a passionate mum and certified personal trainer. With a tailored approach to nutrition and training, Diana helps clients achieve their health and fitness goals, gaining confidence in their bodies along the way. Drawing from her own inspiring weight loss journey, Diana motivates and inspires others to succeed. Join us and experience a transformative fitness experience like no other.

Bodyrock Fitness is a large, fully equipped gym with state of the art equipment, free weights, group classes, rehabilitation programs as well as weight loss and body building.

Coastal Movement Health and Fitness, nestled in the beautiful suburb of Yamba, is a haven for fitness enthusiasts. Our state-of-the-art Fitness Centre & Gym offers a range of innovative equipment and personalised training programmes. Discover the perfect balance of exercise and relaxation with our serene coastal ambience. Our skilled trainers, passionate about your well-being, will guide you on a transformative fitness journey. Rejuvenate your mind, body, and spirit at Coastal Movement Health and Fitness. Boost your vitality and unlock your full potential.

Welcome to Rush Fitness Club, a dynamic and vibrant fitness centre nestled in the heart of Yamba. Our goal is to provide a functional space that caters to all your health and fitness requirements. Whether you're a fitness enthusiast or just starting your journey, our fully equipped weight room, 24/7 gym access, invigorating group strengthening classes, and rejuvenating infrared sauna are here to support you. With experienced personal trainers and a versatile range of offerings, we're committed to helping you achieve your goals. Discover the Rush Fitness Club experience today!

Welcome to Free the Coconut, formerly known as Studio Yamba, located in Yamba. Our holistic fitness centre offers a diverse range of classes including yoga, Pilates, barre, and meditation. Whether you're seeking to strengthen your body or find inner peace, our expert instructors will guide you on your wellness journey. Embrace tranquillity, restore balance, and elevate your wellbeing with our classes. Join our vibrant community and unlock the power of body and mind synergy. Step into Free the Coconut and embark on a transformative experience.

YDMA, nestled in Yamba, is a bespoke martial arts and health hub that caters to the entire family. With a purpose-built facility, we offer top-notch training in an array of disciplines, including Self Defence, Fitness Kickboxing, HAPKIDO, Close Quarter Combat, Filipino Martial Arts, and weaponry. Notably, we also provide exclusive classes for ladies. Join us and discover a transformative journey towards fitness and self-defence prowess. Find your balance at YDMA, the epitome of excellence in martial arts and well-being.

Welcome to Every Body Barre in Yamba, where we specialise in fitness classes designed to build strong, confident bodies. Our barre classes follow the traditional style, offering a low-impact yet high-intensity experience. Using light weights and small props, we work every muscle group from head to toe, creating lean muscle tone and strength. Get ready for a fun-filled session that leaves you feeling challenged, energised, and empowered! Join us at Every Body Barre for a workout like no other.

Welcome to Copmanhurst Sport & Recreation Reserve, a haven for fitness enthusiasts in the vibrant suburb of Copmanhurst. Our Fitness Centre & Gym offers a range of facilities and programs to help you achieve your health and wellness goals. From state-of-the-art equipment to expert trainers, we're here to inspire and motivate you on your fitness journey. Whether you're a beginner or an experienced athlete, our inclusive and friendly atmosphere ensures an enjoyable and rewarding fitness experience. Join us today and unlock your full potential!