The TOP 10 BEST Foot-massage in Bellawongarah NSW

The historic south coast township of Berry is nestled at the foot of Berry Mountain and the spectacular Cambewarra Range between the larger centres of Kiama and Nowra. Berry oozes charm with its combination of cafes and special interest stores set amongst magnificent architecture. The character of the homes and their gardens contributes to a very special and comfortable environment with a focus on arts, crafts and culture. The Grange at Berry has provided great attention to fitting into this environment and providing its residents with a base from which to explore this remarkable district.

Donna started out by doing Reiki and found that this modality of healing took her on a journey that gave her a profound sense of giving not just healing but of love, nurturing and care. She started to incorporate massage and has always had a love of crystals. What Donna provides is different from what other massage therapists offer. Donna aims to take people into a deep sense of relaxation to ease muscle stress, personal stress and soothe the soul.

Popping Candy is all about empowering people to find and own their true selves, embracing our similarities and celebrating our differences, and living the Sweet Life! It was born from Gayle (our self-styled Candy Queen)'s search for shoes that were comfortable, size inclusive, but most of all, uniquely fabulous. After bringing some of the world's most incredible brands to Australia, she also began designing her own collection, the Sugar Pops. We believe that putting your best foot forward in life, in a style that uniquely represents you, can change the world! And we are on a mission to dress fabulous feet worldwide. We are so thankful for the support of our community of Sweeties who have made Popping Candy what it is thus far. Love from Gayle, and the Popping Candy Team from our little corner of the world in NSW, Australia.

Enjoy a relaxing massage in the comfort of your own home or our studio. We offer a mobile service at reasonable prices. Services include therapeutic massage, stretching and meditation. Enquire about our combination packages. Ideal for athletes and sports enthusiasts. Special focus on relaxation and stress relief and injury prevention. Supporting your wellbeing is our goal.

Head over to Nowra Langford Auto Repairs for services and repairs that are second to none. We'll always have you walking away a happy customer. Does your brake pad need a break from your trigger-happy foot? Well you've come to the right place! We'll replace your brake pads and give your car a quality grade look over. We specialise in logbook servicing and registration checks to assure your car is up to safety standard. Don't be caught out with a broken down car! You wouldn't ignore a bad cough so why do the same for your car? Ignoring any bad noise your car makes could result in major problems, here at Langford Auto Repairs we like to keep our clients services regular to ensure your vehicle is running smoothly and miner issue don't become major. Come down and see our friendly team today or give us a call for a quote anytime!

Let Leanne Bryant Mobile Massage give you relief from joint & muscle pain, giving you healing & recovery of soft tissue injuries and also improve the range of movement in your body. A massage will also stimulate the immune system & blood circulation, relieve stress & anxiety, and promote sleep and also reducing high blood pressure. Give Leanne a call today. WHAT IS REFLEXOLOGY? Reflexology is based on the belief that certain parts of the body reflect the whole. Reflex points found in the hands, feet, face and ears respond to pressure, initiating the body's own healing process, which brings about balance. The reflex areas on the feet resemble all body parts, representing a miniature version of the body, with all body parts in a parallel arrangement. This miniature map is also apparent in the hands and ears. Along with these reflex points, pressure points are also incorporated into reflexology. Pressure points are points along energy channels in the body called meridians, which link organs and body parts. Reflexology is very beneficial to one's health, promoting appropriate functioning of body systems, thus, alleviating stress and disabling the �fight or flight� response which is a reaction to stress and anxiety. THE MERIDIAN THEORY The Chinese discovered that life force energy (energy which keeps us alive), which they call ch'i, runs along 12 energy channels which they call meridians. The six main meridians are found in the feet, especially in the toes. These meridians penetrate the major organs of the body, encouraging the ch'i to flow and clear any blockages to enable the body to achieve a state of balance. There are also six meridians in the arms that do not penetrate organs directly, however, these meridians are stimulated indirectly when the six main meridians are penetrated. Imbalances in the organs are detected through the meridians. If these meridians become blocked it can result in impeded energy flow, possibly resulting in pain or problems in the organ associated with the related meridian. CIRCULATION Reflexology increases the state of relaxation, allowing the body systems to function efficiently. The reduction of stress and tension promoted by reflexology, allows the cardiovascular system to conduct blood flow easily. PAIN CONTROL During a reflexology treatment, many chemical changes take place via the endocrine and nervous system. Endorphins that are secreted by the pituitary gland prevent the communication of pain through the spinal cord and the pressure applied in reflexology interrupts the pain cycle which helps the body relax.

Massage Therapist

Massage Therapist.

Massage Therapy. Specialising in Sciatica, Fibromyagia, Frozen Shoulders, Headaches, Stiff Necks, Tennis Elbows, Groin Strain and Knee Pain. Qualified Therapist. HICAPS all Health Fund Rebate. Gift Vouchers Available.

A Personalised Reflexology & Pedicure Business with Capasity to be mobile if required Foot & Hand Massage - Nail Polish Clinic

Massage Thearpist

Mobile massage and spa Company, serving the Shoalhaven for 8 years.

Are you looking to HIRE, BUY or MODIFY a totally transportable, low footprint, cost effective and completely versatile shipping container for any of the following? Extra storage - cars, furniture, machinery, tools or household goods Instant Spare Room - mobile sales office, backyard sanctuary, temporary accommodation Hospitality - cafe, bar or catering kitchen Shipping Container Home - a permanent low footprint housing solution Shipping Container Pool - a fully moveable backyard self enclosed back yard pool Ablution/Toilet Blocks - perfect for events, festivals and sporting clubs Based in South Nowra on the NSW South Coast, we specialise in new and used 10ft, 20ft and 40ft foot shipping containers both in standard or high cube sizes. We fully modify containers in any size to your specifications.

My passion is health and wellbeing and I believe this can be achieved by making small changes and being consistent in our approach to living a healthy life. I offer Remedial, Sports, Relaxation, trigger point, Myofascial release and cupping. I incorporate one or a combination of these treatments depending on your needs. Treatments help reduce stress and anxiety, increase range of motion, reduce muscle tension, increase the bodies healing process and pain management for chronic and acute pain. Gift vouchers available After hour appointment and weekend appointment available. Hicaps and Eftpos Facilities available

For hair and skin as soft as clouds, visit the hairdressing and beauty angels at Stairway to Hairven. Our heavenly Robertson salon offers a full menu of hairdressing and beauty services, including colouring, haircuts, facials and tanning. Transform your look with one of the latest creative colours, high-quality hair extensions or Keratin hair straightening. Let us pamper you before a big event with our hair styling services, including glamorous up-styles for weddings using our Glampalm heat tools. Finish off your treatment on cloud 9 with an Oxygen facial from Intraceuticals, then a natural-looking spray tan or relaxing massage. We stock a range of products from Juice, Goldwell, Muck, Organic Pure, Nouvelle and De Lorenzo for you to keep your new style in tip-top shape. With more than 20 years of experience in the Southern Highlands, our Robertson hairdressers can transform your hair into healthy, luscious locks that turns heads in no time. To book your treatment today, give the friendly team a call!

Welcome to Siam Balance Thai Massage, a place where therapeutic massage and relaxation meet. Siam Balance Massage Kiama is a modern salon located in the main street of Kiama. Our customised range of treatments and bespoke approach will leave you ready for any challenge as well as feeling pampered and looked after. We offer an authentic Thai Massage in the heart of Kiama, NSW. We have been in business on the South Coast since 2014. We have a strong focus on Clients benefit & relaxation and pay particular attention to the cleanliness of the salon. Every minute with us is about you and your needs. We are pleased to offer outstanding treatments in our studio. Whether you are looking for sports massage, deep tissue massage, Swedish massage, or wish to come for a couples massage you found the best place. Get the best massage you’ve ever had from professionally trained massage therapists with international backgrounds and experience. Make a difference to your day by booking an appointment.

Welcome to Kiama Wellbeing, Centre for Holistic Beauty, Massage and Wellness in your local area. My name is Colleen and I am your Senior Level: Massage therapist; Beauty therapist and Relaxation Specialist! Here at Kiama Wellbeing we specialise in treatments to ensure your total Relaxation and Renewal. Our Massage and Beauty Treatment Menu is extensive, offering Traditional, Power and Signature treatments. We embrace Quality innovation while retaining a deep connection to Ancient, Natural Healing therapies. We utilise premium professional products encompassing natural, organic and high performance, clinically proven, anti-ageing ingredients! Our products are sourced from companies chosen with highest regard for their safe, sustainable and ethical practices. Products made in and of Australia are chosen where possible. www.kiamawellbeing.co.au

Dr Rusel Last (registered Oriental Medicine practitioner) is a fellow of the Australian Acupuncture and Chinese Medicine Association. He is registered with AHPRA, the Australian government's regulatory authority. Rusel has a Masters Degree in Acupuncture-Evidence-Based Medicine, and has provided family friendly integrated health solutions for over 30 years. Integral Healing is a Traditional East Asian Medicine General Practice where we help people with every ill that ails. From the common cold to that horrible flu, from bad backs to frozen shoulders, from infertility and pregnancy care to PMT, from headaches to chronic fatigue, from paralysis to stroke recovery, from weight loss to insomnia, from asthma and allergies to emphysema. Rusel believes passionately in helping people to help themselves. Your consultation will take a holistic approach and look at diet, stress management, exercise, sleep and emotional wellbeing. You will leave the clinic with some form of homework, be it stretches, diet, stress management or just getting good sleep; so you can begin to help yourself heal. Rusel's approach gets results. A common story we hear is someone who might have been in pain for over 20 years as a result of an accident or injury and no other practitioner has helped. Rusel gets results where other people haven't. Colds and flu happen, but herbal medicine can lessen the duration and symptoms of them. Treat a cold when you feel that first tickle and you can turn things around quickly without the need for antibiotics and so help keep your gut microbiome healthy. Rusel is a massage therapist of forty years experience and recognises the importance of postural integration and the effect it has on general health. Would you like to grow a herb in your garden that you can use in a tea for health? Rusel will show you how. Learn stretches and meditation to help you deal with the stress of every day life. Lose weight with Rusel's own weight loss program. Acupuncture and herbal medicine are suitable for all ages and all problems. Gentle, effective, friendly.

At Albion Park Physiotherapy & Sports Injuries Clinic, our compassionate team are ready to attend to your needs. Servicing all of your Shellharbour physiotherapy needs, come in for hydrotherapy, massage therapy, hand therapy, acupuncture, exercise therapy as well as casting and splinting services. Whether you've recently suffered a sports injury, or need to unwind after a long week at work, our team at Albion Park Physiotherapy & Sports Injuries Clinic are here to help you find relief from aches and pains. Established in 2000, the team at Albion Park Physiotherapy & Sports Injuries Clinic can assist with a variety of concerns. As a small, tightly knit practitioner and clinic team, we can help you with your health and fitness needs, as well as provide personalised advice for treatment and rehabilitation. Our physiotherapy practice caters to patients in all areas of Shellharbour, Albion Park and Tullimbar.

Located within New Albion Medical Center. 'The foot rooms' was developed by Nicholas Miller after spending years working in different hospitals and clinics. Frustrated with the way health care was being monetized, he decided to focus his own clinics on providing affordable healthcare by bulk billing with non gap. Nicholas Miller completed his Bachelor of Health Sciences & Masters of Podiatry Practice at Latrobe University in Victoria. He then gained a highly respected position with the John hunter Hospital before moving to Wollongong to pursue his dream of providing affordable foot care. 'the foot rooms' focuses on returning your feet back to full function by using a natural approach. They use organic products like essential oil tinctures of tea tree, lavender and oregano for skin and nail fungal infections. Essential oils also aid in the treatment of hard skin on your feet. If you have pain in your feet from sports injury, arthritis, 'old age' - they notice huge improvements using non-costly natural alternatives including manual therapies, dry needling, cupping, mobilization, manipulation accompanied by follow up exercises. Specially designed 'Naturally Functioning Orthotics' maybe indicated in specific cases. Having worked in hospitals, Nicholas also has a keen interest in foot care for those with Diabetes. The focus on these feet is to educate, monitor, maintain and protect. Diabetes increases the foots chance of injury but can be prevented if partnered early on with a Podiatrist.

Sports, Remedial, Relaxation, Pregnancy and Corporate Massage. Professional massage treatments combining Hot Stones, Aromatic and Sports oils, Stretching and Strengthening. Releases tension, improves movement, reduces pain and encourages relaxation. Health Fund Rebates (HICAPS online refunds) Gift Vouchers Proudly helping Kiama Clients since 2001.

Massage therapists

At Mahanidis Chiropractic, we focus on your future health as well as your current aches and pains. Starting with a thorough diagnosis, our Shellharbour chiropractors will select natural therapies to assist in your long-term needs. As well as our compassionate Shellharbour chiropractic care, our team provide services for corrective exercises, lifestyle advice, nutrition counselling, spinal and postural screenings, adjunctive therapy, massage therapy and acupuncture. We often see people looking to increase their sporting performance, suffering from aches and pains, as well looking for general health well-being. Call us today to book an appointment with our Shellharbour chiropractors!

At Shellharbour Health, our dedicated staff offer a wide variety of services to help you reduce pain and improve vitality. These include physiotherapy, massage therapy, dietetics, exercise science, acupuncture, hydrotherapy and pilates. Our friendly Shellharbour physiotherapists can tailor their services to address your specific concerns, creating a health schedule that addresses the root cause of your pain, not just the symptoms. The well-being of our patients is our top priority. To find out more about our Shellharbour physiotherapy services on offer, call today.

Spa Serenity is dedicated to provide personalised and professional beauty treatments to our valued clients. We offer a wide range of facials and beauty treatments to suit everybody's needs and concerns. Treat yourself or someone special to a little bit of pampering at Spa Serenity Beauty Spa in Shellharbour. Our attentive team of beauty therapists can assist with a range of services including a variety of facials, massage, manicure and pedicure treatments, spray tanning, waxing, eyelash and brow tinting and lash lifts. If you're in need of some serious relaxation, try out one of our packages available that include a combination of a massage and facial. We also offer gift vouchers so you can spoil a loved one with their choice of one of our many treatments. Do you have a wedding, formal or special occasion coming up? We offer both airbrushed and traditional makeup and we also provide a mobile service for your convenience. Give the team at Spa Serenity Beauty Spa a call today to make your next appointment.

Arabella Day Spa in Shellharbour offers a comprehensive range of beauty, massage and facial treatments. Step into the tranquil ambience of our day spa and indulge in some luxurious pampering at affordable pricing. Sink into the comfort of our massage table and let our therapists knead away the tension and stresses of every day life with one of our massages. We offer Swedish, hot stone and warm Bamboo massage. Combine these with a body clay wrap and a manicure and pedicure for a truly indulgent experience. If facials are more your style, relax in the tranquillity of our beauty rooms and drift away in comfort as our therapist pampers you with one of our many facial treatments. We have seen some amazing results with our microdermabrasion with diamond head treatments, which helps the skin to look cleaner and more vibrant. Let us help you get ready for any special occasion with our range of beauty treatments. Give your skin that smooth, polished look with a body scrub and create a sun-kissed radiance with our spray tanning. Waxing is available and we can help create that stunning look with one of our makeup services. Call the team at Arabella Day Spa today to book you next appointment.