The TOP 10 BEST Functional Fitness Classes in Lakelands NSW

Embody Fitness & Wellness is a family-owned EMS and Wellness Studio with a vision to be a place for our community to train, to be nurtured, to evolve, to have fun, to become the healthiest, fittest, and happiest version of themselves. A world of endless demands and stresses can leave us emotionally, physically, nutritionally, and mentally depleted. Embody Fitness & Wellness cultivates a space where we focus on a holistic approach to balancing the body, mind, and spirit through EMS training and Wellness.

We are passionate about creating a fitness community that is inclusive, encouraging and empowering for everyone. 100% Australian owned and run by real people, we are dedicated to providing a space that you feel welcomed at each and every time you visit, and we pass no judgement on whether that’s once a fortnight or five days week. We’re just here to help you reach your goals!

The founder and director of ENZED Fitness, Nathan Zajac, has been helping people change their lives through health and fitness since 2007. With a passion for the industry, his purpose was to create a gym and cultivate a community that would serve members at any stage of their fitness journey. A sanctuary where judgement, stereotypes and society's expectations are not fed or cultivated. Rather, the gym is a platform that allows members of all shapes and sizes to launch their fitness journey for incredible results with no judgement. The gym offers Group Training, Functional Fitness, Weight Loss Programs, Shaping & Toning, Muscle Gain and more! Phone Nathan today for more information.

ACHIEVE YOUR GOALS - Become Fitter, Healthier & Happier Caleb Johnson Strength & Conditioning offers personalised online fitness programs & personal training to help you achieve your goals. CJ S&C Offers Programs For; - Strength & Powerlifting - Bodybuilding - Weight Loss - Body Recomposition - Body Toning/Sculpting - Muscular Endurance - Functional Fitness - Cardiovascular Fitness Personal Training | Strength & Fitness Coaching | Powerlifting | Bodybuilding | Weight Loss

One of the biggest Anytime clubs in the region Large cardio zone with Life Fitness Cardio Equipment Huge strength training area New 80m2 Group Training area including a ‘Sled Track' With group fitness classes included in memberships. - 4 levels of Free 24hr Parking above the club - Highly skilled personal trainers - We help half a million people change their lives every day. - Your membership gives you access to our clubs all over the world so you get your - fitness fix 24/7