The TOP 10 BEST Group Fitness Classes in Central Queensland QLD

Doug has over 30 years experience in teaching Taekwon-do, self-defense, and conducting group fitness and personal training sessions. Doug is a seasoned professional in the martial arts and fitness realm. Embracing the belief that martial arts contribute significantly to physical, mental, and moral growth, Doug has diversified his training with cross-disciplinary exposure in Jiu Jitsu, Judo, Zen Do Kai, and Boxing. While adept in multiple disciplines, Taekwon-do holds a special place in Doug's heart and stands out as his recommended art. Fully qualified and possessing an active Level 3 registration with Fitness Australia, along with a Blue Card and First Aid certification, Doug's expertise extends beyond martial arts. His profound understanding of athletic performance, team development, and personal growth is grounded in over twenty-five years of actively participating, captaining, and coaching soccer at the first-grade level. In the realm of Taekwon-do, Doug holds the prestigious title of a registered 6th Degree Black Belt, International Instructor, and Examiner with ITF Taekwon-do Australia. His instructional prowess has made him a sought-after coach for clubs, individuals, and national/international champions, having served twice as a coach for the Australian national team. Doug's commitment to personal development transcends martial arts, evident in his recent studies in Qigong and his attainment of a bachelor's degree as a mature-aged student.

Goodlife Health Clubs is one of Australia’s largest and most popular health club chains supporting more than 295,000 members to live healthier and more active lifestyles. Our purpose is very clear – we move people to achieve great things – whether it’s finding a better work/life balance, creating healthy habits or training for your first marathon.

Welcome to Snap Fitness Yeppoon! We’re here for you 24/7 to help you move your body and your mood; with a strong member community; and a super supportive team. Members get access to the best range of cardio, strength, and functional training equipment; free classes, personal training; plus a member app to help set your own goals and track your progress. Call or click today to learn more and join the Snap Fitness community, or come see us in club! Visit our website to see staffed hours.

Hub Total Fitness offers a variety of exercising conditioning and programs for strengthening, agility and cardiovascular instruction in Gladstone.

I have the best job! I love it! I've been helping to transform my clients into fitter and healthier versions of themselves since 2006. As a qualified Personal Trainer and Group Fitness Instructor, I can help you lose weight, build muscle, or simply get into better shape. I believe that looking after your body is just about the most important thing you can do for yourself. Let me help you help yourself, and let's shape up together. Contact me today and see why I love my job so much!

Personal Trainer motivated to help people of all ages, sexes and fitness abilities improve their quality of life through tailored exercise prescription. Group fitness classes, one-on-one personal training and group personal training available.