Top Ebor NSW 2453 Group Fitness Classes
Need an affordable group fitness class open now? These 9 results near you are waiting for your call. Here are our top Ebor Group Fitness Classes with reviews & ratings.
Open
Bellingen Pilates Quick Info
Services
Studio Pilates
Personal Training
Advanced, Intermediate, Beginner
Full Studio and Zoom Pilates/PT
Air Conditioned
Private Pilates
Quad Pilates
About
Connect with like minded Pilates lovers or train privately with friends in small, intimate, safe and fun groups. Enjoy the flexibility that a small group offers so that individual requirements or adjustments for injuries can be accommodated in your training. Can you tell us a little about yourself? I've spent the last 10 years teaching Reformer and Mat in my own business in Sydney, having also qualified previously as a Personal Trainer in 2009. In 2017 I completed a Diploma of Fitness and in mid 2019 I completed the Polestar Studio Qualification, which incorporates use of the Trapeze Table, the Chair and the Ladder Barrel besides the Reformer and Mat. The Studio Course involved some 454 hours of training/apprentice teaching in order to be qualified!!!! More recently in 2020 I completed a Diploma of Pilates. How did you get into Pilates? I had given birth to four children and found that Pilates helped me get my strength back and even make me stronger than I was before children! I had shocking abdominal and pelvic floor muscles and had spent 10 years with a child on one hip and years leaning forward with children -and barely time to look after myself with exercise. After several years of doing Pilates myself and noticing positive changes in my muscle strength, posture and no longer having niggles through weaknesses, I decided to have a career change and as I loved Pilates, wanted to train others. My session times started off being predominantly during school terms and during the day so that I could juggle work and children. Indeed most of my clients were in the same position too - juggling school kids. What do you teach? I teach private sessions and groups of 2 to 3 plus online Zoom sessions . You can be any age to do Pilates and in these small groups I can focus on correcting bio-mechanical deficiencies so that people can gain better movement. Clients get results and that makes my job very fulfilling - for example people will come back from a ski holiday and say that they didn't have to stop as much as they used to or that their ability/endurance far exceeded their expectations. The focus is not on pure aesthetic results but on better function - but the physical results follow anyway. Also with the small groups there is a lot of rapport between the clients and also myself - so I call it Pilates Plus! Some classes are dynamic for experienced or Advanced clients, others are more gentle. You will be placed with people of a similar ability unless you have a ready formed group of friends you would like to train with. What are your sports and Hobbies outside of Pilates? I am an avid snow skier, keen golfer and daily dog walker! Who can do Pilates? Everyone! Women, Men, Seniors, New Mums, Teenagers. When I train men they cannot believe how hard it is! Men tend to lack flexibility so exercises for them include flexibility and strength training. All exercises are modified for every individual to either regress or progress the specific exercise according to the clients needs.
38 Hyde St, Bellingen NSW
Open
Anytime Fitness Armidale Quick Info
Products
Vitamins & Supplements
Services
On-Site Services
Cardio & Floor Training
Free Classes
Worldwide Club Access
Spin Bikes
Stair Climbers
Functional Training
Multi-Functional Rack
Personal Training
Small Group Training
Specialised Training
Plate Loaded Machines
Private Showers & Restrooms
Treadmills
Dumbbells Free Weights
Cardio Class
Strength & Free Weights Class
Training & Coaching Services
Anytime Fitness App
24 Hours
2/197 Beardy Street, Armidale NSW
Open
Anytime Fitness Nambucca Heads Quick Info
Products
Vitamins & Supplements
Services
Functional Training
Personal Training
Small Group Training
Spin Bikes
Stair Climbers
Multi-Functional Rack
Worldwide Club Access
Treadmills
Training & Coaching Services
Cardio & Floor Training
Plate Loaded Machines
Private Showers & Restrooms
Dumbbell Free Weights
Strength & Free Weights Classes
Cardio Classes
Rowing Machines
24 Hours Access
On-Site Services
Free Classes
Specialised Training
15 Bowra Street, Nambucca Heads NSW
Open
Anytime Fitness Toormina Quick Info
Products
Vitamins & Supplements
Services
Functional Training
Personal Training
Small Group Training
Cardio & Floor Training
Plate Loaded Machines
Training & Coaching Services
Worldwide Club Access
Spin Bikes
Stair Climbers
Multi-Functional Rack
Treadmills
Private Showers & Restrooms
Cardio Classes
On-Site Services
Rowing Machines
Specialised Training
Dumbbell Free Weights
Strength & Free Weights Classes
Free Classes
24 Hours Access
5 Toormina Road, Toormina NSW
View Ebor Group Fitness Classes Businesses Below
Open
Club Lime Toormina Quick Info
Services
Group Fitness Classes
Endless Cardio Machines
Functional Fitness Classes
Personal Training Classes
Aquatic Classes
Swimming Classes
Swimming Program
Pre-School & School Age Classes
Intensive School Holiday Program
Water Awareness Classes
24/7 Accessible
Yoga Classes
600B Hogbin Drive, Toormina NSW
5 (6)
Open
Anytime Fitness Kempsey Quick Info
Products
Vitamins & Supplements
Services
Free Classes
Worldwide Club Access
Spin Bikes
Stair Climbers
Functional Training
Multi-Functional Rack
Personal Training
Small Group Training
Treadmills
Training & Coaching Services
Cardio & Floor Training
Specialised Training
Plate Loaded Machines
24 Hours Access
Private Showers & Restrooms
Dumbbells Free Weights
Strength & Free Weights Class
Cardio Class
On-Site Services
M
Mignon
4 years ago
Mignon says 5 stars, as it's invaluable to be able to train at a time that suits you. Plus, their equipment is clean and always in great conition.
14 Clyde Street, Kempsey NSW
Open
Grafton Lifestyle Centre Quick Info
Services
Aqua classes
Grafton Swim Academy
Jacaranda Gymnastics
Aquarobics
Gym
Fitness Classes
Circuit Classes
Senior Classes
Pilates Classes
Box-Fit Classes
Deep Water Aqua
About
Public swimming pool featuring diving tower, large waterslide and a shaded toddlers pool.
77-79 Cambridge Street, South Grafton NSW
Open
Anytime Fitness Grafton Quick Info
Products
Vitamins & Supplements
Services
Functional Training
Free Classes
Worldwide Club Access
Spin Bikes
Stair Climbers
Multi-Functional Rack
Personal Training
Small Group Training
Treadmills
Training & Coaching Services
Cardio & Floor Training
Specialised Training
Plate Loaded Machines
24 Hours Access
Private Showers & Restrooms
Dumbbells Free Weights
Strength & Free Weights Class
Cardio Class
On-Site Services
Rowing Machines
Shop 2/5 Iolanthe Street, Grafton NSW
Open
The Dojo Quick Info
Products
Martial Arts Gear
Bucket Hat
Baseball Cap
Active T-Shirt
Classic T-Shirt
Lightweight Hoodie
Pullover Hoodie
Long Sleeve T-Shirt
Pullover Sweatshirt
Tank Top
V-Neck T-Shirt
Relaxed Fit T-Shirt
Stickers
Kids Pullover Hoodie
Baby T-Shirt
Kids T-Shirt
Travel Coffee Mug
Toddler Pullover Hoodie
Zipped Hoodie
Short Sleeve Baby One Piece
Drawstring Bags
Backpacks
Duffle Bags
Water Bottles
Magnets
Services
Active Kids Vouchers
Karate - Per Term For Adult
Health Screening & Fitness Testing
Martial Arts - Private Lesson For Adult
Master Training - Small & Large Groups
Karate - Per Term For Child
Martial Arts - Private Lesson For Child
Master Training - One On One Private Lessons
Grappling
Grommets MMA
Brazilian Jiu-Jitsu / Karate Casual Class For Adult
Brazilian Jiu-Jitsu - Per Term For Adult
Brazilian Jiu-Jitsu - Per Term For Child
Brazilian Jiu-Jitsu / Karate Casual Class For Child
Memberships
About
We thrive on giving our students and members the best experience our sporting facility has to offer. Our Maclean Academy welcomes those of all ages and abilities, helping you learn, grow and succeed in reaching your optimum goals. Our training space is built with 600 square feet of matted flooring and a full wall of mirrors. We have all the appropriate gear and equipment ready to serve our training needs. Utilizing every aspect of knowledge and skill, our experienced and energetic coaches deliver a passionate, innovative, and inspiring approach to teaching.
14 Argyle Street, Maclean NSW
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