The BEST Group Fitness Classes in Pallarenda QLD

At The HeadQuarters we are passionate about providing a supportive and welcoming environment where you can learn the fundamentals and requirements to create a new lifestyle - whatever your goal may be. With our holistic approach to health & fitness, our team of trainers are here to help you create new lifestyle habits that will help you reach your goals and also accomplish longevity in those results also. ​ Since being established in 2018 by Director Paul Davis, PD HeadQuarters is known for its unparalleled commitment to its members, offering an unbeatable member satisfaction record. It is this standard of excellence set by director Paul Davis that has allowed the impetus for us to grow into the facility we are today. Offering a comfortable and safe space for gym goers PD HeadQuarters is a facility like none other. ​ You can count on us to show you a new standard of fitness.

A locally owned and operated private training facility. Our core team has over 40 years experience and is university educated. We believe there is no substitute for experience, especially combined with high level qualifications. We provide a WIDE variety of services from Group Training to Semi-private Personal Training, all the way to Exercise Physiology and Sports Nutrition. You can give us a call, send us a message, email us, or just drop in for a chat if you'd like! We're always happy to help, and can provide you with any information you're after, you've just got to get in to us :) Kerrin, Mel & Scott.

At Health First NQ, we are proud to be a leader in physical healthcare, dedicated to providing exceptional, personalised services right here in North Queensland. Our team of highly skilled and compassionate professionals offers a comprehensive range of allied health services, including Exercise Physiology, Physiotherapy, Occupational Therapy and Personal Training. Locally owned and operated, we understand the unique needs of our community and are committed to improving your health and well-being with tailored treatment plans designed just for you. Experience the difference of quality care close to home. Schedule your appointment today and put your health first.