The BEST Hot Yoga in Bundaberg QLD

Contemporary Yoga classes in Bundaberg.

Aerial Arts Academy has something for the entire family with classes starting from 18 month olds through to adults. We offer AntiGravity Yoga for adults, AntiGravity Fitness for Kids from 5 years and Teens, Aerial silks for ages 8- adults, Fun Stream Dance in Ballet, Jazz & Hip Hop, Tap, Acrobatics for ages 5+ AND Ready Set Dance Preschoolers for ages 2-5 years!! We also have a Mummy/Daddy and Me classes starting from 18 months old. There is so much fun to have for everyone with affordable prices in a pressure free family environment!

My 30 year working history has centred around the health, happiness and wellbeing of others. Today, I offer a relaxing atmosphere in a beautiful Queenslander, with gentle nurturing treatments that engage your bodies innate healing ability to create better wellbeing for life. -Bowen therapy can assist with all manner of issues, illnesses, aches and pains; muscular, chronic conditions, fertility/hormones, stress & fatigue. -Reiki is an energetic treatment which helps create deep relaxation and a sense of calm and balance. -Lets explore meditation and find a style that suits you, your needs and your lifestyle. -Laughter yoga is a delightful practice that brings release, inspiration and joy through simple breath work.

Sai Shanti Yoga is yoga for everyone. Enjoy the benefits of a balanced yoga practice ~ wellbeing of body, peace of mind and uplifted spirit.