The BEST Hot Yoga in East Point NT

Fitness Works For You is a family owned and operated Darwin fitness centre. Established in 1995, we are family friendly fitness centres catering for all ages. We offer fully equipped gyms including free weights and cardio equipment as well as Les Mills group fitness classes and experienced personal trainers. We have recently upgraded all locations to a 24/7 service for your convenience. Our Fitness centres are located in Alawa, Nightcliff, City and Cullen Bay in Darwin. Whether you want to lose weight, tone up or get ready for an INBA competition, we can help! We are a local, family owned 24/7 gym that welcomes members of all fitness levels. We see all clients as more than just a number. From general weight and cardio training to more than 100 group fitness classes on offer across our locations, you're sure to stay motivated. With our state-of-the-art gym equipment, nutritional weight management programs and free weights up to 60kgs, you're sure to continue smashing your PB's long after you've reached your initial fitness goals. Experience our fitness centres in either Alawa, Nightcliff, City and Cullen Bay and if you love us, join us - with no joining fees! We offer a variety of membership options including up-front payments and no lock-in contract direct debits for total flexibility. Our supervised cr̬che is perfect for parents. Drop in or give our friendly team a call today!

Get a FREE first class, in-the-studio, or online. See button on our Home Page (www.flametreeyogastudio.com.au) Flametree teaches yoga, in the style of group fitness classes. There are also Pilates options, breath meditation, & a weight loss program. Classes are LIVE online, & across the Darwin region (Woolner, Casuarina, & Palmerston.) GROUP FITNESS CLASSES Flametree's classes are also excellent if you're looking for Group Fitness Classes such as at a Darwin gym. See the post on this Page for more on our Group Fitness Classes. PILATES OPTIONS Flametree's mat classes are also similar to Pilates, with useful differences. Again, see more about yoga & Pilates at another Post on this Page. WEIGHT LOSS Flametree also has a very successful Weight Loss Program. Yoga works uniquely well for losing weight. Again, see a separate Post with more details. TOP DEALS As above, all newcomers get a FREE first in-studio or online class. There's also a 2 week free trial, & many other top value deals for both beginners and non-beginners. For instance, non-beginners can get 14 days of unlimited classes for just $29. See the PASSES tab on our site. LOCATIONS Woolner studio is just 3 km from the Darwin CBD (at 19 Bishop St., Woolner). Palmerston classes are at Gray Hall, Essington Av., Gray. Casuarina classes are at the Lyons Centre (25 Damabila Way, Lyons). CONVENIENT TIMETABLE, & VIDEOS Flametree has about 30 classes a week, in a 7 days a week timetable. For 24/7 yoga, there are videos. Plus, there's a teacher training programme. YOGA THAT DELIVERS The (Iyengar) yoga is taught in 5 levels, so it can be done by any gender, age, shape, & level of flexibility. All teachers are long term yoga practitioners, with years of specialist training. CLIMATE & AIR QUALITY The studios have aircon, plus good air quality. You'll also learn how to adapt yoga to changing seasons. Try free, newcomer class, here: www.flametreeyogastudio.com.au

Edge Health Club Casuarina is one of Darwin's largest gyms, offering a modern, premium fitness facility! We are fully equipped with the latest high-tech machines, great for all levels of fitness and age. We offer a wide range of group fitness classes, being one of our biggest attractions we boast more than 40 classes each week! Our fully qualified Personal Trainers can help you find the motivation you need, and are there to help you kick-start your fitness journey. We also offer a creche facility for when you need child minding whilst you exercise!

Yoga

HK Holistic Health Klub isn't just your local Berrimah health club, it is where you take your first steps towards changing your life. Our club offers a vast range of programs and equipment tailored for people of all fitness levels. No matter your age, size or strength we've got the equipment and expertise to get your workout sorted. At HK Holistic Health Klub our staff are highly trained in all areas of health and fitness. We are there to assist you with any health related questions or personalized needs, whether it be personal training, group fitness, strength training or injury rehabilitation�we'll ensure you get the most out of your training. Our aim is to create a gym environment where everyone feels welcomed and equal regardless of what level of fitness you are. Come on down to our Berrimah club or give us a call today to start the journey towards your dream body!

Iyengar Yoga At Elizabeth Valley Yoga and Massage you'll get fit, flexible and strong. We offers yoga classes taught in the Iyengar tradition. Week by week students will be guided through a structured sequence of postures (asanas) and breathe control (pranayama) designed to develop flexibility, strength, and improve general well-being. Students lacking flexibility will be aided by the use of various pieces of equipment known as props. Elizabeth Valley Yoga and Massage offers a modern, air conditioned, well equipped studio located on 8 hectares of natural bush land in the Elizabeth Valley, Noonamah. Remedial Massage A therapeutic massage using direct pressure on the muscles, both along and across the grain of the muscle. Various strength and intensity tailored to your preference.