The BEST Hot Yoga in Howard Springs NT

Nestled at the end of Lakewood Court and backing onto a 10 Ha paperbark wetland forest called Lakewood Reserve where you can wander in the dry season, paddle our canoe in the wet season or drive to numerous near by attractions.

HK Holistic Health Klub isn't just your local Berrimah health club, it is where you take your first steps towards changing your life. Our club offers a vast range of programs and equipment tailored for people of all fitness levels. No matter your age, size or strength we've got the equipment and expertise to get your workout sorted. At HK Holistic Health Klub our staff are highly trained in all areas of health and fitness. We are there to assist you with any health related questions or personalized needs, whether it be personal training, group fitness, strength training or injury rehabilitation�we'll ensure you get the most out of your training. Our aim is to create a gym environment where everyone feels welcomed and equal regardless of what level of fitness you are. Come on down to our Berrimah club or give us a call today to start the journey towards your dream body!

Iyengar Yoga At Elizabeth Valley Yoga and Massage you'll get fit, flexible and strong. We offers yoga classes taught in the Iyengar tradition. Week by week students will be guided through a structured sequence of postures (asanas) and breathe control (pranayama) designed to develop flexibility, strength, and improve general well-being. Students lacking flexibility will be aided by the use of various pieces of equipment known as props. Elizabeth Valley Yoga and Massage offers a modern, air conditioned, well equipped studio located on 8 hectares of natural bush land in the Elizabeth Valley, Noonamah. Remedial Massage A therapeutic massage using direct pressure on the muscles, both along and across the grain of the muscle. Various strength and intensity tailored to your preference.