The TOP 10 BEST Hot Yoga in Josephville QLD

Balinese Intuitive Massage. Enjoy an hour of bliss in a rainforest setting on the beautiful Mt.Tamborine. A combination of relaxation, deep tissue and light yoga stretching with warm Coconut oil. (couples massages available) Relaxation from $40/hr Deep tissue from $60/hr Mobile available for an extra fee. Hope to hear from you soon! Thanks Jadda and Janja

Our Akhanda Yoga Teacher Trainings offer a nurturing environment in which to delve further into yoga. The self-creating transformational experiences, coupled with the clear and concise knowledge of yoga, this 200-hour teacher training results in the progression from yoga practitioner to high quality teacher. We offer a wonderful location in the foothills of Springbrook National Park. Our Ashram style Retreat Centre is a beautiful location to practice Yoga, Meditation and learn from our amazing Yoga Teacher, right here in the Gold Coast. As Teachers of yoga in the foothills of Gold Coast Hinterland, we are YOGA ALLIANCE registered. The Yoga Alliance has set a widely-accepted international standard for Yoga Teacher Training (YTT) programs which includes a minimum of 180 contact hours across five areas of teaching: techniques, philosophy/lifestyle/ethics, teaching methodology, anatomy, and a teaching practicum. Course Overview � Form, method of teaching, benefits and cautions of principal asanas (postures), pranayamas (breathing techniques) and two kriyas (cleansing techniques) � Learning to create various class-styles: beginner, intermediate and prenatal yoga: each class having either a very mindful, flowing sequence or a more dynamic feel, depending on your nature as a yoga teacher, and the students present in any given class � Teaching methodology, including modifications for age and common injuries/conditions, how to create a grounded and inspired space for teaching/learning, the use of voice, prenatal yoga, etc. � Yoga Anatomy and the physical/mental benefits of yoga � Subtle yoga anatomy and the chakras � Introduction to Ayurveda, nutrition and the yoga diet � Ashtanga philosophy (the eight-fold path). Study and discussion of the Yoga Sutras of Patanjali, aphorisms giving insight into the profound yoga practices and contemplations, as well as their life-transforming benefits � Yoga Teaching practicum and feedback from the trainers and your peers Retreat Centre - Ashram Style Accommodation Our cabins are nestled among the trees at our Austinville Retreat Centre in Austinville Valley. Our Ashram style Retreat Centre is located in the Gold Coast hinterland in the foothills of the Springbrook National Park and will be your home away from home for the duration of the course. The cabins will be shared by two or three other members of the same sex teacher trainees. Cabins are very comfortable with proper single beds, although living is ashram-style. All meals are provided and use of the main house, bathroom, swimming pool and beautiful newly built Finnish sauna are included in your stay.

Soul Therapy is a classical yoga and wellness centre combining ancient and new concepts in physical, mental and spiritual health.

Massage therapy

A wonderful boutique studio offering a friendly, welcoming environment to have massage, organic skin care facials, acupuncutre, Kinesiology and many more holistic treatments to heal and nurture. We are open every day to suit and we look forward to treating you.

Little Scholars School of Early Learning believes in making a difference. Our family owned and operated boutique centres offer quality care at affordable rates, with skilled educators and premium facilities to meet the needs of every Little Scholar.

Dedicated to the Wellbeing of your Mind, Body, Soul and Spiritual Development with the aim towards Self-Empowerment.

Martial Arts Classes

Pole Dance and Fitness Centre situated on the beautiful Gold Coast. Pole dancing is one of the fastest growing sports for women all over the world from all walks of life. Pole is suitable for all women all fitness levels and for all age groups.

Our aim at Ace Health Centre's three convenient venues in Broadbeach and Nerang, is to provide our clients with a state-of-the-art service in exercise physiology, physiotherapy, pilates, nutrition, podiatry, & massage. We use up-to-date technology and advanced treatment methods to have you �injury free� and feeling great again as soon as possible. Contact us today or go online and check out our website today.

Prepare your mind and body for the journey of childbirth and beyond. Stretch, strengthen and relax. Suitable for all fitness levels from 12 weeks gestation-BYO mat and/or towel.

Since 1970, Gold Coast PCYC has been helping the young people of the gold coast reach their goals and live up to their potential. . Our Broadbeach Waters community centre has always provided a caring and secure environment for youth and adults. We specialise in fitness, with a fully equipped gym that provides health classes for both youth and adults. We also have a crèche gym service for children up to 5 years, as well as outside school hours care. A not-for-profit organisation, PCYC Gold Coast provide low-cost services to suit a range of budgets and lifestyles. Whether it's gym, martial arts, dance, wrestling, pilates, tennis, yoga, tap or Zumba classes, we have it all at our Broadbeach Waters community centre. At PCYC, we also hold a regular blue light disco once a month. There is plenty of police supervision to ensure a fun and safe evening for children. Give our friendly team a call today to chat about our many and varied youth activities, including the Duke of Edinburgh Award.

Luxury rehabilitation centre / addiction management ...

Gunnebah is a health retreat that specialises in a holistic 30 to 90 day, low risk, post detox health and drug addiction treatment program. Located in the beautiful Tweed Valley, we are only 30 minutes from the Gold Coast, Australia. We provide a safe, nurturing space, with a focus on overcoming your addiction for the long term. Our intention is that you leave Gunnebah with a healthy body, a clear mind, a rejuvenated spirit and the tools you need to keep on moving forward in your life.

Natural Thyroid Clinic using natural alternatives to get the thyroid functioning for weight loss, better hormonal health increasing energy and vitality to embrace the life you should be leading! Using a thyroflex machine for instant and accurate testing on thyroid function. Improve moods, stress levels and even relationships! Usual cost is $120 now on promotion for $47 a complete health assessment to see how your metabolism is working, hormone response, cellular activity, iridology and much more! Sleep better, less overexercising and more enjoyment easy to follow steps to regain well being. Enjoy food without weight gain!Located Ashmore and Labrador Postural Alignment (Manipulative Muscle Therapy-Bill Hatchard)-poor posture costs the body a lot of energy and not to mention wear and tear of the spine and its discs. Sometimes the body forgets what correct posture is. So if you want to move with force of gravity (rather than against it), feel lighter, look amazing, lessen pain and have more energy you may experience all this in.one session.Do you want to lessen the effect of stress and feel balanced in easy steps? Phone now! Session cost $80 mention this ad and get it for $75. Great for scoliosis, sore feet, neck and shoulder pain, back problems, injuries, whiplash.Located Ashmore and Labrador Using yoga to develop self mastery skills. Would you to like to deal with stress a lot better? We cannot avoid stress and overwhelm in the world we live in these days, you can change your response! Yoga reeducates body and mind to relax, stop worrying, improve immune system, improve core muscles and back problems. We also need to be in an environment of small classes with trusted personalized educated attention because we are all unique and need to work our on own journey on the mat with loving attention and caring. All shapes and sizes are catered and cared for. Great for weight problems, stiffies, blokes, beginners, inflexibles.Change your thinking and you change the world.

Yoga centre.

Chiropractor

Cosmic Yoga provide Hatha Yoga classes on the Gold Coast in Queensland Australia. Our aim is to provide yoga techniques to assist clients achieve their goals which makes our dynamic blend of Hatha Yoga, Asana, Pranayama, Yoga Nidra, Relaxation and Meditation suitable for all levels of skill and mobility. We provide private instruction or group classes, book one of our weekly general classes or schedule a time and place that suits you. In a class you can expect a guided range of yogic exercises and techniques focusing on fitness, physical conditioning, flexibility, breathing techniques, relaxation, stress reduction and personal change. The style is Hatha Yoga with blends of Taoist Esoteric Yoga tailored for all levels of fitness taught by an instructor with 35 year background in traditional yoga. So if you are ready to workout your body and mind call us now to discover more about how we can help get you moving towards your goals today!

Brand new yoga studio in Mermaid Waters!

Mojo Back Chiropractic is committed to providing patient centered care to the Burleigh Heads and Gold Coast community. Through expert knowledge of spinal health, Dr Luke Scales works to reinstate the structure and function of your spine and nervous system so that your body can heal naturally. Avoid using potions and pills to 'cover up' symptoms. Book for a consultation and see if safe, effective, chiropractic care can get to the 'cause' of your condition today. We also provide supportive products to complement your care, including high quality (practitioner only range) supplements, and pillows.

We are proud to offer a holistic, vitalistic and scientific approach to your lifestyle. Join us amongst the Burleigh gum trees for an authentic experience, intergrating our natural health modalities centering on Yoga and Chiropractic.

Golden Yoga is a beautiful, tranquil studio for people to practice Yoga and meditation. We teach traditional Hatha Yoga but add a dash of contemporary with funky world music and poetry to each of our classes.

Take charge of your health and fitness at Edge Health Clubs Currumbin. We are a Gold Coast gym providing affordable personal training and group fitness classes. Our Currumbin health club has a functional training area and is fully equipped with weights and cardio equipment, including free weights and weight machines. Looking for group fitness classes on the Gold Coast? At Edge Health Clubs Currumbin we host a huge range of classes to suit a variety of fitness levels and preferences. From yoga and pilates to high energy body pump, body combat, RPM and HIIT classes, you'll be spoilt for choice. And best of all, these classes are an affordable way to lose weight, keep fit and feel energised. Refuel your body after your training session with a Quest or Titan protein bar. We also sell quality powders and products from Max/Maxine and 360 Health products at prices that won't hurt the hip pocket. To cater to busy schedules and the various lifestyles of our clients, our Gold Coast health club is open 24/7. For clients with children, we have a cr̬che where the little ones can safely play while you work out.

Yoga Kala in Murwillumbah offer affordable yoga classes, specialising in the Iyengar method. Our classes range from beginners, general yoga for those with some experience and advanced classes for those with experience. We also run weekend yoga workshops. Contact us for further information.

We offer heated water 12 months of the year with Tweed Heads South and Murwillumbah being fully indoors. The team at TRAC are the leaders in providing quality lessons in learn to swim. Our learn-to-swim programme is accredited by both Austswim and Swim Australia. We offer programmes such as deep water running, gentle aqua exercise, aquaerobics and yoga. In Murwillumbah, we also offer a state-of-the-art hydrotherapy pool to assist those with disabilities, injury or degenerative conditions. We offer a broad range of swimming squads across all pools and pride ourselves on delivering a quality service to the community. All pools are maintained to NSW Health Department standards and are endorsed by the Royal Life Saving Society of Australia. So much more than just swimming.

At Hot Yoga & Co, we have a deep passion for helping individuals unleash their inner power and embrace a life of vibrant well-being. Our mission is to create a nurturing space where you can discover hot yoga and Pilates’s transformative potential and cultivate a lifelong love for fitness, balance, and self-care. At Hot Yoga & Co, we provide a range of authentic yogic styles, pilates and meditation for all students, from beginners to advanced levels. Whether you’re seeking the intensity of Bikram Yoga, the flow of Hot Vinyasa, the grace of Pilates Barre, or the precision of Mat Pilates, our timetable has something for everyone. Join us on the mat and discover the joy of movement, the power of focus, and the transformative benefits of our diverse class offerings in house treatment and workshops to support your well-being.

Watersports hire and tuition. Stand up paddle boards, kayaks, sailing cats, vu boards. Open 7 days, dolphins and turtles visit daily, multifit, yoga sup,paddle fit classes weekly. 2 and 4 seater paddle boats great family fun everyday.Birthdays, sporting, corperate, church,school groups welcome allways. We also have a daily show of wild fish feeding. Call and say gday.