The TOP 10 BEST Hot Yoga in Lennox Head NSW

We teach Sivananda Yoga in the Byron Bay area. We have spent a total of 8 years doing voluntary selfless service as resident staff in the International Sivananda Yoga Vedanta Ashram in London. During this time we were trained and guided by Swamis (monks) in our yoga practice and teaching. The rigourous and intense routine of ashram life and the daily opportunity to teach yoga to students from around the world gave us a unique understanding of the yoga practice. We aim to share this experience through our yoga classes. We run yoga retreats (7 days 6 nights) in Byron's beautiful Tallow Beach Houses. We offer 1 day mini retreats so that you can forget the stressful daily grind and rejuvenate in one full day of yoga practice. Our Easter Saturday retreat at Tallow Beach was a big success. We enjoyed 2 revitalising yoga classes, a workshop on 'Benefits of the Asanas', and a delicious yogic vegetarian meal. The weather was bright and sunny which made the afternoon walk and dip in the sea a perfect topping to the day. The schedule and layout of these retreats are the same as those taught by the International Sivananda Organisation for over 50 years. They work to deepen your yoga practice and has been proven to bring about a fundamental transformation towards a more peaceful and happy life. Please check out the links or go onto our website for more information. Our class structure follow the traditional layout as taught by Swami Vishnudevananda: Pranayama (breathing exercises), Surya Namaskar (sun salutations) to warm up, Asanas (postures), Relaxation (at the beginning, in between asansa, with a final deep relaxation at the end). Our classes are held in light and peaceful locations perfect for yoga practice in Suffolk Park, Lennox Head and Mullumbimby. So come and join us for Yoga at its Purest in Nature at its Best!

Inner Balance Sanctuary is a beautiful, peaceful healing sanctuary surrounded by nature. Raised up on the hills overlooking lush gardens, bali hut, open skies and the ocean, this tranquil space offers time out and a place to unwind, relax and rejuvenate. A perfect place for Yoga classes, Kirtan (chanting), and meditation. Healing therapies offered here include Acupuncture, Remedial massage, intuitive massage, Hawaiian Bodywork, Chinese Acupressure and Hot Stone Therapy. This beautiful space is also available for accommodation, spa packages and personalised retreats. Regular Transformational Women's Weekend Retreats include yoga, meditation, sound healing, nature walks, art therapy and workshops.

Renew, Rejuvenate, Revitalise. Are you feeling tired, sluggish, stressed, or depressed? Would you like to feel healthy, happy and vibrant again? We invite you to join us in beautiful Byron Bay on one of our healing retreats. We will assist you through a complete mind, body and soul transformation that will ultimately and positively change your life. You will be cared for and supported by our team of highly qualified and experienced practitioners in a peaceful, nurturing environment. Treatments including massage, acupuncture, shirodhara, reflexology, body scrubs, detox clay baths and saunas, are combined with yoga, meditation, counselling, raw foods and juicing to provide you with the most effective and comprehensive detoxification and healing experience possible. Byron Bay is world renowned for its natural beauty-numerous stunning beaches, pristine oceans, lush rain forest, and majestic mountain ranges. Byron is also famous for its rich volcanic soils, nutrient-dense food, local organic produce and exceptional therapists-the perfect place to renew your spirit, detoxify and rejuvenate your body.

Iveta Ivanova - Private Yoga Instructor

Dance Classes for pre-schoolers, kids, teens and Adults in Ballet, Jazz, Tap and Contemporary dance as well as fitness classes and Storytime Ballet for pre schoolers in our two beautiful new purpose built air conditioned dance studios with intricate floating dance floor, Tarket Vinyl, fixed barres and mirrors with a large comfortable waiting area for students and parents and oodles of safe designated off street parking. Balletcoaching@The Dance Warehouse offers children's dance classes for all ages, from pre-schoolers' creative movement classes (both mornings and afternoon class options available to choose from to fit in your busy schedules), to kids and teens recreational dance classes in Ballet, Jazz, Tap, Contemporary, and Performance classes. We also offer an extension High School Dance program exploring composition and creativity in the Contemporary dance style. For the dedicated vocational student, Balletcoaching@The Dance Warehouse offers a specialised coaching and mentoring program tailored specifically to the student. Balletcoaching@The Dance Warehouse is very proud to offer a flexible Adult program of Ballet Barre and Pilates Ball Fitness Classes 4 days a week both mornings and evenings Class options are available to suit the busiest of programs. The Kids and Teens program offers well priced term fee payments and the Adult program offers a cost effective 5 class pass valid for 3 months for any of the Adult classes available with plans to bring in Yoga shortly. Also Found At: 62 Simpson Ave Wollongbar

Pure Fitness is the premier training facility within the 2477 area. We have a wide range of free weights and resistance machines, Cardio equipment and functional training apparatuses designed to cater for everyone from beginners and seniors right through to advanced athletes. Along with our range of training equipment we also offer an awesome group fitness time table which includes Pilates, Yoga, Core Conditioning Class, Boxfit and Dynamic Moves Circuits. Our classes also cater to everyone, any age and any experience level. Being a 24-7 gym our members enjoy the freedom to workout at their convenience and all of our memberships include 24 hour unlimited access to the facility as well as all of our group fitness classes and any of the health and fitness challenges that we run throughout the year. We offer the most competitive membership prices including No Contract options Special Rates for Seniors and Students. To compliment our premier training facility we have some of the most experienced and highly qualified staff that specialize in strength and conditioning, exercise physiology, Sports nutrition and a wide range of group exercises disciplines. Health and fitness isn't our job, it's our passion!

Exclusive Concierge is a lifestyle management and concierge service. We specialize in; in-house services and exclusive tour hosting, showing the best Byron Bay has to offer. We offer a reliable and confidential lifestyle management service to individuals and families while in Byron Bay. We organize everything from errand running to luxury holidays, child care to in house chefs, no task too big or too small. Your search for finding quality restaurants, activities, day spas and accommodation is over. We have the best here waiting for you. �Having my partner in the music industry, and experiencing bands coming through my home region with limited time on their hands, as they pass through Byron, and a desire to rest, relax and recharge, I soon realised an exclusive service was needed. With this in mind, we have created a team of professionals who have worldwide experience in their chosen fields, excellence is second to none" Celia Galpin - Creator and designer, Exclusive Concierge

Beachside Yoga & Massage is located upstairs in the Byron Bay Surf Club, offering a stunning location for practising yoga. Your massage will be enhanced by the calming sound of the waves and the beautiful beachside views.

My Own Gym in Byron Bay is a modern fitness centre operating 24 hours a day for your convenience. We cater to both men and women, offering group classes, personal training and a women's only section. Our group fitness classes are designed to cater to all age groups and fitness levels. We have regular scheduled classes including boxing, spin, circuit training, yoga and a specialised yoga for surfers class. At My Own Gym, our personal trainers are committed to helping you achieve results and your fitness goals. They can design personalised programs to suit your requirements including weight loss, strength training or sports-specific training. Whether you're after a women's gym in Byron Bay or would like to enrol in boot camp, our staff are dedicated to helping you get results. Enquire about our free trial pass today. My Own Gym caters to residents throughout the Northern Rivers region.

Byron Essence inspires true beauty, wellbeing and radiant skin. Using 100 % pure essential oil blends in a base of locally made Macadamia oil. A complete collection of 7 divine Body & Soul oil blends includes Be Love, Be Peace, Be Joy, Be Free, Be Sensual, Be Man & Be Woman. Byron Essence oils will inspire you to create a sacred moment to be...

Azula Beauty is a unique little beauty centre in Byron Bay. Our treatment range is extensive and our highly trained staff will ensure you find exactly what you are looking for. We specialise in luxurious facials with Intraceuticals Oxygen Facials and treatments, waxing, tinting, hot rock massage. We offer the necessity treatments of pedicures & manicures with warm paraffin and gel finger & toe nails and tanning. Vivienne Freeman the salon owner, has been operating as a beauty therapist in the local area for 20 years. Vivienne prides herself on making her clients feel welcome, rejuvenated relaxed and comfortable whilst enjoying their treatments. Vivienne has studied extensively as a Naturopath specialising in Detoxing & Colonic Hydrotherapy, Cranio Sacral Therapy and massage. Vivienne is also Yoga practitioner and teacher.

Namaste and Welcome to Movement Zone in the Arts and Industry Estate, Byron Bay. We offer Floatation Tank Sessions, Gyrotonic Private Sessions, Group Classes and Bodywork. Renovating and creating this beautiful studio from 2014 until now June 2015 is a dream come true for owner, Jan Andrews. When you walk in there is a highly relaxed vibe and sophisticated and innovative healing treatments available. Each Session is tailor made to meet the needs of clients from a professional and vast skill base of practitioners. You can choose from Gyrotonic, Gyrokinesis, Iyengar Yoga Rope Group Classes, Astrology Readings, Ear Candling, Bowen Therapy, Cranial Sacral Therapy, Thai/Chinese Massage, Kinesiology, Crystal Bowl Meditations, Bioptron Light Healing, Biomat Sauna Mat Experience, Zero Gravity Yoga Swinging and more. Bookings by appointment after 6pm. Located close to Bunnings. Off the street parking. Visa/eftpos available. Enter the zone and say Hi :) Our new upstairs room now provides state-of-the-art venue for hire with air conditioning, projector and screen. Suitable for a workshop venue in a beautifully appointed space.