The TOP 10 BEST Hot Yoga in Palm Grove NSW

Awaba Spiritual Yoga Retreat is located on the beautiful NSW Central Coast and set on 22 acres surrounded by gardens, paddocks, forest and hills that is an easy 45 minute drive from Sydney.

Jenni teaches authentic ashtanga yoga or a modified yoga on the central coast, NSW to beginners or experienced practitioners alike. She has more than 15 years experience, yet continues to work on her teaching and personal practice. Jenni is available to teach regular classes, pre and post natal classes, and private classes. Jenni is dedicated to guiding and inspiring people to personal transformation through yoga, lifestyle and nutrition. Yoga classes for beginners and experienced alike. Strong focus on posture alignment, breath, flexibility and strength, and relaxation. Juice plus distributor.

Our original gym, created in 2007, located in Central Coast Leagues Club, overlooking Brisbane Water and the Leagues Club Park in Gosford. Enriched with history and culture we are more than just a gym, we are the peoples club. The gym has received two major renovations since then, our latest look oozing high performance and charm to suit the character of the 60-year-old building. The stunning ocean views provide a serene backdrop for your workouts and add a touch of tranquility to your fitness routine. Our state-of-the-art facility is equipped with a dedicated free weights zone, power lifting platforms, the latest cardio equipment, open training spaces, It also features the Hot Yoga studio, Pilates studio and fitness studio for HIIT and strength group-training sessions and so much more.

The course is a great way to learn about yoga in a more detailed way and will also teach you how to establish a solid foundation in your own personal yoga practice.

Welcome to Platinum Mind Body Fitness, the only health club of its kind in Australia where opulence meets inspiration. We have taken the finer details of luxury and innovation to create a space to inspire the freedom of movement and mind. Offering classes, programs and special events that reach beyond the confines of traditional fitness into a new paradigm that redefines what a gym offers. As a benchmark in the industry’s evolution, our club not only offers its modernistic design, we have integrated the mind body coaching methods to educate and empower members in health and well-being practice through our special events and short course series. Our classes are designed to deliver more than a standard fitness routine. Using the creative concepts of dance, yoga, pilates and functional freestyles we cater to those who want to learn new refreshing ways to move their body. One of the many unique features we offer at Platinum is our membership options are inclusive, as we believe our members are entitled to enjoy the full Platinum experience by having 24hr access to our premium facility and exclusive services as a part of their package. Take your time to view what we have to offer and take a virtual tour of our club.