The TOP 10 BEST Hot Yoga in Speewah QLD

Cairns Pilates Barre is a fully equipped Pilates Studio with Reformers, Towers, Avalon Step Barrels, Avalon Systems and Wunda Chair. Private, Duo and Semi Private sessions are available. bootybarre is a mix of of Dance, Pilates and Yoga - A fun and energetic head to toe workout.

Jen Hamilton has been teaching Yoga in Cairns northern beaches region for over 15 years. She has training in both Ashtanga and Iyengar Yoga and has drawn from many styles and teachers to form a enjoyable and popular style unique to her. Jen's approach is non serious and playful, combining enjoyment with precise instruction, working intelligently with joint alignment, core strength, stability and flexibility. The beautiful flowing sequences and the magnificent location leaves you feeling joyful, enlivened and relaxed. The venue is unmatched for Yoga in Cairns.

Hollie Swanton loves to help you achieve the best from your body. As an Occupational Therapist she has a passion to enhance and understand the innate connection between mind, body and spirit. With extensive clinical experience along with Post graduate studies in Soft Tissue Injury Management and Lymphoedema, Hollie assists people from all walks of life and organisations large and small to achieve a self sustaining life balance, whether at work, rest or play!. Using her holistic approach combined with her hands on skills, she is able to bring balance to the integrated functions of the human being to promote health, wellbeing and manage dis-ease. Allowing you to be the best you that you can be! Servicing Cairns and surrounds including Tablelands, Innisfail, Tully, Cape York and Torres Strait Islands. Monday to Friday. After hours, Weekends and home visiting service available on request.

The best way to judge whether Coast Fitness at Trinity has the atmosphere, convenience and feel you want is to experience it. For more than 30 years, we have been THE place for health and fitness at Trinity Beach. Family friendly and welcoming to men, women and children of all ages, we provide our members with a comfortable and no-hassle environment to enjoy. Ask about our Special Corporate Rates and discounts for Students and Seniors! Enjoy full membership, FREE for a week, to see if we are a good fit for you!

Yorkeys Yoga is a Yoga studio situated along the Yorkeys Knob shops (north of Cairns) offering a wide range of Yoga styles to suit every body and need. Classes on offer include Restorative, Pre Natal and Seniors Yoga along side the general foundation level and intermediate level classes. The studio is the culmination of Jaye's, Jodi's and Han's passion for Yoga and is a place they hope to build a community around Yoga and its benefits. Check out their website: yorkeysyoga.com for class timings and teacher biographies.

Rainforest Reiki offers all levels of reiki courses, reiki treatments, meditation courses, private yoga sessions & retreat accommodation in Cairns. Julie is a qualified Reiki Master & Teacher and has been teaching Usui Reiki Ryoho for 7 years. Rainforest Reiki is a beautiful place with a relaxed and peaceful ambience. Reiki is a wonderful technique to experience and easy to learn. Reiki has definitely changed my life and as I watch my clients and students relax and develop after experiencing and learning reiki it leaves me with a sense of awe and inspiration. The benefits of reiki, meditation & yoga are numerous, more clarity, peace of mind, better focus & strength to name a few. Regular Meditation courses are held at Cairns Spiritual Centre, Spence St, Cairns Reiki Holiday packages are also available if you would like to stay here. Please call today for an appointment.

Smile Yoga offers a combination of flowing yoga sequences focusing on alignment and breath work while building strength and improving flexibility. Weekly classes around Atherton. Refer to our website and Facebook page for more details.

A local Tablelands business