The BEST Hypnotherapy in Ourimbah NSW

We help people with Anxiety, Depression, Drinking and other unwanted thinking, feeling and behaviours.

Now at Erina on the Central Coast. Address is supplied when appointment is made. My services include individual counselling, relationship counselling, and clinical hypnotherapy. Specialising in the following: Relaxation Techniques to mange stress, anxiety/panic attacks; Quit Smoking; Confidence & Self Esteem; Sporting excellence; Effective study; Health & Happiness; Sleep Well.

Welcome to Think Well Hypnotherapy. My passion is helping you achieve your goals and enhance your well-being through the power of hypnotherapy and strategic psychotherapy. Whether you're looking to overcome stress and anxiety, break free from unwanted habits, or simply improve your overall health, I'm here to guide you every step of the way. With proven best practice techniques and compassionate care, you and I can work together to unlock your true potential and achieve life changing results. Welcome to a new chapter of your life, with Think Well Hypnotherapy! Conveniently located in the prestigious Element Building, in the heart of Erina, on the beautiful NSW Central Coast. Easily accessible by public transport, and only a short 5-10min drive from the North/South exits of the M1, boasting onsite undercover car parking, and on-street parking, Think Well Hypnotherapy offers Clinical Hypnotherapy in conjunction with Strategic Psychotherapy. You can achieve best results in a shorter amount of time compared to traditional talk therapies alone. Each Hypnotherapy session is unique to you and your experiences. Hypnotherapy is just as effective whether it's delivered face-to-face or online. The total number of sessions required varies, some people may only require 1-2 session, while others require at least 4-8 sessions to resolve their issues. My service is safe and effective for adults, teens, and children 6years and above.

Elite athletes describe the moment when they perform at their absolute peak as being in the zone. We all have a zone where everything falls into place where our performance matches our aspiration, where ambition is congruent with accomplishment and our energies are focused. If you're not happy with your life and you can visualise a better future. If you need help defining your goals. If you need a coach to keep you accountable. If you'd like help dismantling the obstacles that are holding you back. If you need a friend to help you get out of your own way. Give me call

Pauline has provided emotional and psychological support to individuals, couples and families for almost two decades. She is known for her warm, non-judgmental approach as a qualified and experienced counsellor and sexual health therapist. She is equipped to assist her clients with a range of issues relating to mental health, relationships, parenting, grief, sexuality and identity, intimacy, self-esteem and anxiety.