The TOP 10 BEST Meditation & Mindfulness Coaches in Aroona QLD

Joanne Fleming of www.josbodyworks.com.au has 20 years bodywork experience; a therapist who understands every one is unique, she listens to you and your body and performs her Intuitive style with intention and focus to assist you to be the best you can be. Services available for holistic wellbeing and heart connection: Relaxation Massage: A flowing system of moves; freeing oneself of the rituals of daily life. Reconnect and relax the mind, renew the body, and re-energise the spirit. Remedial Massage: Full or part body includes various remedial techniques, using a system of flowing moves for a greater connection with self, the body for relief of pain and stress related conditions. Various techniques used such as Deep tissue, and cross fibre techniques, sports massage acupressure and Zenthai shiatsu. Muscle Balance Analysis: MBA for enhanced sports performance, or effective long term pain relief. Heal the symptoms find the cause. Ear candling: An ancient Indian ritual, calms the mind, soothes head and ears, 40mins session includes for deep relaxation & a 10 min soothing head massage. Intuitive bodywork: Includes various techniques, Bowen, Emmett, acupressure, Zenthai shiatsu, massage and energy work freeing blockages from the body's meridian and aura to enhance greater flow of chi supporting the body's organs and network of systems. Let go, create, action coaching, LCA; if you're looking for a change in 2014, unsure how to let go and create your new beginning; a new way of thinking impacts your life and those around you. Remember what you know, use imagination, uplift into action. If you always do what you've always done you'll always get the same result. Do you care for your car? Then improve awareness of the body, mind and spirit? Be responsible, drink water, breathe deeply and careful to watch the words you use.

Susan Hayden is a Clinical Hypnotherapist/Strategic Psychotherapist and Rapid Transformational Therapy Practitioner. I used strategic hypnotherapy techniques that work with the subconscious mind. Helping clients to permanently transform and reprogram outdated and unproductive behaviours, habits & problems that interfere with their lives. These can manifest as physical symptoms such as anxiety, addictions, weight issues & many other problems like fears, phobias, chronic pain, low self esteem. We all have limiting beliefs and thought patterns so when we work with the subconscious we are able to finally let go & heal these old programs with solution focused strategies to change your life! Looking forward to helping you thrive!

We are here to be unique and individual, yet we live in a world that shapes us to live away from our true natures. Before you lose anymore sleep worrying about your purpose and reason for being here, let’s meet to unpack your gifts, your life stage, and learn a new way of relating to yourself and others. This might just be the fresh start you’ve been searching for. These sessions are designed to get you out of your own way. Understanding your unique birth chart can help you make radical, long-lasting transformations in your life. With the time, date, and location of your birth, we can get a very detailed picture of WHO you are, WHY you're here, and HOW you're here to be. Your destiny is written, and we use Astrology and Human Design to help guide and unveil your unique future. Hi, I'm Nicola. I'm a Human Design Analyst, Astrologer, & Executive Coach, and I guide people to understand who they are, their gifts, and how to work with recurring challenges in new ways. Who is the session for? If you struggle to know your purpose and often feel invisible, you will leave feeling validated and empowered. It hurts not feeling seen for who you are. Or perhaps, you don’t know who you are, and are ready to find out. What can you hope to achieve in one session? In a Foundation Reading, you’ll get a solid understanding of your Human Design type, strategy, authority, profile, wisdom potential, and mental traps. You will also receive a written report and recording of the call. In a Mentoring/Coaching Session, you will be guided according to your chart diagrams on any topics of your choosing. This is an incredibly powerful style of coaching and mentoring. On my website, you will see two discounted package options that offer flexibility and ongoing support. Sessions are held 1:1 in-person or Zoom.

Personalised mindset programs utilising hypnotherapy and Neuro-linguistic Programming (NLP) techniques that provide fast and effective outcomes. Overcome problems and live with happiness, freedom and calm.

Would you like to improve your relationships, general wellbeing, anxiety and symptoms of trauma? I can help. I am a guide and holistic counsellor who supports people to transform and heal themselves at the core level. I guide my clients to change repetitive patterns, reprogram their subconscious mind, and break free from self-sabotage, perfectionism, playing small, self-doubt and the debilitating effects of anxiety and childhood trauma. I work holistically – with mind, body and spirit, guiding you to heal yourself - releasing energies from your body, resolving old wounds, and even assisting you to change your limiting beliefs. This way you can move towards your destiny – being led by your higher self and your heart. I work with compassion, welcoming all parts of you and guiding you to the presence of each part, which creates inner alchemy that will help you transform in very real ways, gradually and authentically.

Counsellor kinesiologist

Hi. I'm Lisa. Welcome! I am the founder of the Yoga and Meditation Lounge, which was originally opened in Cleveland, Brisbane in 2011. After working with students and clients here for over a decade, I sold the studio operation in 2022, and moved to the Sunshine Coast, where I'm now enjoying the coast life and all it offers. You can now find me teaching at various locations on the coast. ​I welcome you to join me. I'd love to meet you!

Rejuvenate Pilates' founder Kerryn Smith knows first-hand what it feels like to be in a body that doesn't move well. Her journey began over 15 years ago when she was diagnosed with scoliosis and spinal arthritis. After trialling myriad therapies, Kerryn discovered Pilates had helped provide relief from her chronic pain. With consistent, regular practice she regained movement in her spine, increased her strength and found a way to sustain a healthy weight. Through Pilates, Kerryn transformed her life from debilitating agony to becoming an active and mobile mother of two lively daughters. Kerryn's dream is to continue assisting others to replace pain and suffering with a sense of vitality and natural movement.

Sun Connexion, offers a unique blend of astrology and contemporary wellness practices. We specialise in astrology, using yoga, meditation, and other holistic practices to help individuals align with their true potential. Our astrology coaching is designed to help clients overcome blockages and set meaningful goals. We also offer a mentoring program for young business leaders and future executives to support them in achieving their professional goals while maintaining a healthy work-life balance. This approach fosters a mind-body connection, guiding clients on their path to a healthier lifestyle.

Led by Dr. Luke Iggulden ND, along with the dedicated team at Elite Healthcare Concierge, including skilled associates and interns, this service ensures that essential healthcare remains accessible to locals who may find premium concierge services out of reach. ​Take the first step toward better health today. Click below to schedule your acute consultation and receive expert care tailored to your needs.

Moksha Transformation Centre was founded in 2021 as a culmination of more than 20 years of meticulous and devoted therapeutic work with thousands of clients, combining some of the world’s best and most proven modalities and practices.