The BEST Meditation & Mindfulness Coaches in Brisbane Southside QLD

Welcome to Warm Pathways Counselling! We are thrilled that you have chosen us to help guide you through life’s challenges and improve your overall well-being. Our licensed counsellor, Tim, is dedicated to providing you with the tools and support you need to thrive, whether you’re struggling with anxiety, depression, grief, or a sense of disconnection from others. Our mission is to help you build healthier relationships, cultivate resilience, and develop a sense of mindfulness that will help you feel connected and grounded in an often overwhelming world. We offer a range of services, including individual and couples counselling, group therapy, and more, to ensure that you get the support you need in a way that works best for you. At Warm Pathways Counselling, we understand that loneliness can be a real challenge in today’s society. That’s why we’re passionate about helping our clients create a sense of connection and belonging. Our goal is to ensure that you feel supported every step of the way, and we’re here to answer any questions you may have.

Virtual Reality systems combined with psychotherapy have been empirically proven to effectively treat a wide range of psychological disorders. Our tailored psychotherapy programs can target specific issues, activate behavioural change, enhance psychological flexibility and improve mental performance.

At Inna Essence, we are more than just a fitness studio; we are a tight-knit community that uplifts and encourages one another as we pursue our individual paths to wellness. In our studio, you’ll find a space where you can move with purpose, strength, calm, and focus. Reformer, Yoga, Mat Pilates and Barre classes are offered every day of the week, individually programmed and taught by an encouraging, enthusiastic and exceptional instructor. You will be recognised by name, you will be supported, your needs will be honoured, you will be challenged, you will exercise and move in a way that strengthens and nourishes your body and mind. Inna Essence is a custom-designed and lovingly built Pilates and Yoga studio, located on Logan Road in Underwood. Anna and Andrea, co-founders and owners have carefully considered and selected every element you see when you arrive. Reception has been designed to feel like your lounge room, a place where you can relax, take in a deep breath, and forget about everything. Friends sit and chat together before and after class, read, enjoy a coffee, or just have a quiet moment to catch their breath. Studio 1 is a beautiful light-filled studio, featuring floor to ceiling windows, sheer curtains, and the most beautiful morning sunshine. We have a gorgeous 9 metre long ballet barre, hand-crafted yoga table made from reclaimed timber, and custom-built shelves containing all our props for Yoga, Mat Pilates and Barre classes. Studio 2 is the home of our 10 Reformer machines. We love our Merrithew SPX Max and V2 Reformers; with Anna’s dad Ralph servicing and cleaning them every week so the work perfectly for every class. Each reformer has its own box, maple pole and jumpboard so we can offer variety and modifications for every session. Down the hallway you will find three treatment rooms; these are the home for our resident Osteopath and Mental Health Counsellors.