The TOP 10 BEST Meditation & Mindfulness Coaches in Cudgera Creek NSW

At Hot Yoga & Co, we have a deep passion for helping individuals unleash their inner power and embrace a life of vibrant well-being. Our mission is to create a nurturing space where you can discover hot yoga and Pilates’s transformative potential and cultivate a lifelong love for fitness, balance, and self-care. At Hot Yoga & Co, we provide a range of authentic yogic styles, pilates and meditation for all students, from beginners to advanced levels. Whether you’re seeking the intensity of Bikram Yoga, the flow of Hot Vinyasa, the grace of Pilates Barre, or the precision of Mat Pilates, our timetable has something for everyone. Join us on the mat and discover the joy of movement, the power of focus, and the transformative benefits of our diverse class offerings in house treatment and workshops to support your well-being.

Pilates & Yoga.

Treat yourself to a Yoga Retreat at Byron Yoga Centre and be rewarded with growth in your yoga practice, a renewed sense of wellness in body, mind and spirit plus the inspiration to maintain a more holistically healthy lifestyle. Set on Bunjalung country, our Byron Yoga Retreat Centre is a tranquil eco haven within walking distance of Byron Bay’s beautiful beaches and eclectic Byron Bay town centre. Byron Yoga Centre is also one of the oldest Yoga Teacher Training Centres in Australia, with over 35 years experience, offering accredited yoga training in both the practice and philosophy of yoga.

Kinesiology, Counselling, Nutrition, Allergies, Spiritual Energy Healing, Past Lives, Shamanic Kinesiology Workshops, Somatic Experiencing, Core Issues, Stress Release, Trauma Healing Indigenous, Meditation. 38 years experience in Healing Arts. Inner Self Guidance Cards creator. Lin Bell has 20 years experience practicing as a trained Kinesiologist-Counsellor working with her inner guidance, her psychic abilities and her intuitive skills. Lin assists you to face areas of self-doubt, shame, guilt, blame, fear, giving-up, seeing the patterns you adopted from your parents, your peers, your ancestors. See what motivates you and how you sabotage yourself. During your session you will be invited into a place of self acceptance and empowerment, to connect to your deepest knowing, to open to trusting yourself, so you can move forward in your life.With my unique approach, I assist you in seeing unconscious underlying patterns that block your choices. Go straight to core issues. Understand, release, move forward with clarity. Kinesiology accesses body wisdom directly. Through muscle testing we communicate with your cells and access information specific to you. Lin also works with Nutrition and Allergies. Profound changes can happen within one session. See how you can benefit from Kinesiology. Sessions are 90min or 2hrs. My 38 years as a trained health practitioner and Kinesiologist differentiates me. Clients say they've worked on such a deep level and that is what has allowed them to make powerful, positive and lasting shifts in a short time. As one of the most experienced Kinesiologists in Byron Bay, I work with clients locally and globally, regularly witnessing them experience profound changes within one session. With my Intuitive Tarot Readings, I work with my Guidance connecting to your frequency, your Guidance. I'm clairsentient, clairaudient and see the inner realms. I give an overview reading of the energies around you and answer questions. I am here to assist you to empower yourself, to connect with your passion and to live your potential; to find peace and connection to Source. I offer 30 or 60 minute readings. I am also the creator of the popular Inner Self Guidance Cards, which I've been selling nationwide and now globally for the past 19 years.

Authentic Short Form Yang Style Tai Chi as a health-promoting, meditation in motion/mindful exercise, and gentle internal martial art. Online courses and in-person lessons.

A holistic business that empowers you to find your way back to peace, happiness, joy & love working with dynamic modalities such as Family & Systemic Constellations, Reiki, Counselling, EFT, Sound therapies, Art and much more. We are also a CERTIFIED TRAINING PROVIDER for all levels of Reiki.