The BEST Meditation & Mindfulness Coaches in Theodore ACT

At Kendra Healing Arts in Kambah, we offer holistic mental, physical, and spiritual development through embodiment and yogic healing. As a trauma-sensitive embodiment facilitator, Kendra specialises in evidence-informed yoga therapy and bodywork for mental health, trauma recovery, and embodiment. Our services, including counselling, natural therapies, massage, reflexology, and yoga, provide a pathway to safely reconnect with your body and find presence and awakening, restoring your overall wellbeing. Prioritise your journey to wellness with Kendra Healing Arts.

Discover tranquillity and balance at the Canberra Yoga Centre in Pearce. Immerse yourself in the gentle art of Dru yoga, a captivating practice that guides you towards serenity through graceful movement, mindful breathing, and visualisation. Our classes are open to all, regardless of age, fitness level, or flexibility. With flexible schedules to accommodate busy lives, choose from a range of evening, daytime, and weekend sessions. Join our esteemed community of Yoga, Meditation & Mindfulness Coaches and experience the transformative power of Dru yoga.

Welcome to Syandra Health Centre, a serene oasis nestled in the tranquil suburb of Chapman. We are natural therapy experts, providing a range of holistic treatments to promote wellness and vitality. Our dedicated team of meditation and mindfulness coaches offer guidance and support in achieving mental clarity and inner peace. Discover a rejuvenating experience like no other, as we harmonise your mind, body, and spirit. Embrace the power of natural healing and embark on a transformative journey with Syandra Health Centre.

The Kundalini Centre offers a sacred sanctuary for conscious individuals and community to awaken, enliven and enlighten themselves on all levels through the technology of kundalini yoga. ‘Kundalini’ is the energy of consciousness – ‘kundalini yoga’ refers to the practice of unfurling this energy within the human vessel in order to release your full potential. The Kundalini Centre offers yoga and tantra courses for beginners and more advanced students, women's full-moon yoga circles, private yoga sessions to refine and deepen your practice, workshops, local and international retreats, yoga teacher trainings and other conscious-living events.