The BEST Meditation & Mindfulness Coaches in Woy Woy NSW

Happy Hot yoga is open the Heart of Woy Woy A place to come relax and recharge with a holistic approach. We will have a variety of yoga classes.

Welcome to Natural Apothecary, where healing meets nature. As a seasoned Herbalist and Nutritionist, I bring 30 years of experience as a registered nurse, specialising in autoimmune, mental health, and chronic infections like mould and Lyme disease. My passion lies in preventing Hashimoto's, Metabolic Syndrome, Type 2 Diabetes, and Dementia. By focusing on eliminating toxins and restoring energy, mental clarity, and optimal health, I guide my clients towards lasting wellness. Utilising tools like the Organic Acid Test and Bioresonance, I achieve results faster and more effectively. Join me on this transformative journey at our Woy Woy location.

Welcome to Hearts Landing, your destination for heart healing and transformation. Led by the talented facilitator, Rebecca Romans, we offer a range of services designed to unlock your true potential. Immerse yourself in Kundalini Activation, where you'll discover the depths of your being. Join our live and online group sessions, tickets available on Eventbrite, or book a private session via the FRESHA App or phone. Experience the blissful Lomi Lomi Massage, a Hawaiian oil massage that restores balance. Book now to nurture your body and soul.

Welcome to Madelaine Vallin- NeuroCoaching and Clinical Hypnotherapy in North Gosford. Struggling with low self-esteem, anxiety or unresolved emotional traumas? Our NeuroCoaching with PSYCH-KⓇ offers powerful methods to help release stress, anxiety and emotional pain. Through a variety of techniques, we facilitate deep subconscious change, rewiring the software of your mind. Address relationship challenges, chronic stress, addictions, and more. Discover your purpose and find profound meaning in life. Join us on this transformative journey.

Leah O'Rourke, Clinical Psychologist B.Psych (Hons) University of Sydney M.Psych (Clin) Macquarie University Certified Couple & Family Therapist 10 Medicare rebates annually w/ GP mental health plan. Private billing also. I offer a grounded, compassionate connection with gold standard tools to step us into Clarity, Hope and Action. You offer up the depression, anxiety, obsessions, relationship distress, trauma, perfectionism, low confidence, self-defeating patterns and more. Let go the misconception ..... Therapy is not candy floss for the mind. Clinical psychologists use behavioural science to help you understand and shape your life patterns. (CBT, ACT, Mindfulness, Behaviour Therapy, Couple & Family/Systemic and DBT tools). Pessimistic? Jaded? Mistrustful? All sentiments are welcome. On this path of enquiry, all things are put to the test. My easy access cottage premises in North Gosford is a relaxed, caring, humanistic space. We all know how it feels to strive, to fumble, to recover. So come as you are, do what you can, and feel yourself become lighter. Sessions soon available to NEW clients (due to extended clinic hours) in May 2023