The BEST Mental Health Counseling in Umina Beach NSW

We offer a wide range of services that cover all aspects of personal and life counselling, relationship, couples and marriage counselling, pre-marital counselling, career counselling and grief counselling. By offering counselling and therapeutic solutions, both in person and virtually, we’re here to help you bring about the change you’re looking for. Our counselling practices are conveniently located across two locations; Elizabeth Street in Sydney Umina Beach on the Central Coast. Virtual counselling sessions are also available, ensuring you have the access you need to gain the mental clarity you deserve.

Hi I'm Annette, Narcissistic Abuse Recovery Counsellor and Coach. I work with women who have been impacted by a Narcissist who has caused them emotional and/or psychological abuse and are looking to recover. I provide counselling and support to my clients, with an element of coaching that ensures that each and every one of my clients continue to move forward. Some issues I can help with are: - Understanding and validating your experience with Narcissistic Abuse - How the narcissist has impacted your life - Strategies of communication with the Narcissist - Increasing self esteem, self worth and confidence - Setting and Maintaining boundaries - Establishing healthy relationships - Providing support during those challenging times

Online Psychology and Telehealth Therapy Join other Australians and talk to a registered psychologist online from the comfort of your own home at a time that suits you. Rebates are available for residents of Australia with a Mental Health Care Plan and a referral from their GP. Online therapy sessions for individuals in Sydney, Melbourne, Brisbane, Adelaide, Perth, Darwin and other metro areas including rural and remote areas of Australia. Online therapy offers a flexible and convenient way to access support from the comfort of your own home. It saves taking precious time out of your busy schedule to travel to an appointment and offers a confidential space. Our professional online psychologist will work with you to achieve your goals by tailoring remote therapy to you. We offer video sessions for Depression, Confidence & Self-esteem, Worry & Anxiety, Stress & Work/Life Balance, Loneliness & Isolation and Change & Life Transitions. Online therapy (also known as eTherapy) is psychological support, information, online counselling and other help that is provided online on a computer, tablet or smartphone. Rural psychology services Online psychology gives access to psychologists in regional areas and rural Australia. Rural Australians deal with drought, bushfires, floods and isolation on top of all of life’s other pressures yet access psychologists at less than a fifth of the rate of people in cities. A lack of professionals in rural areas, long drives to appointments, issues around privacy in small towns and stigma are all deterrents to seeking help. We want everyone, regardless of where they live or their life circumstances, to be able to access the psychologist that is right for them and to be able to conduct their sessions without disrupting their daily lives.