The BEST Mobile Massage in Shoalhaven Heads NSW

Let Leanne Bryant Mobile Massage give you relief from joint & muscle pain, giving you healing & recovery of soft tissue injuries and also improve the range of movement in your body. A massage will also stimulate the immune system & blood circulation, relieve stress & anxiety, and promote sleep and also reducing high blood pressure. Give Leanne a call today. WHAT IS REFLEXOLOGY? Reflexology is based on the belief that certain parts of the body reflect the whole. Reflex points found in the hands, feet, face and ears respond to pressure, initiating the body's own healing process, which brings about balance. The reflex areas on the feet resemble all body parts, representing a miniature version of the body, with all body parts in a parallel arrangement. This miniature map is also apparent in the hands and ears. Along with these reflex points, pressure points are also incorporated into reflexology. Pressure points are points along energy channels in the body called meridians, which link organs and body parts. Reflexology is very beneficial to one's health, promoting appropriate functioning of body systems, thus, alleviating stress and disabling the �fight or flight� response which is a reaction to stress and anxiety. THE MERIDIAN THEORY The Chinese discovered that life force energy (energy which keeps us alive), which they call ch'i, runs along 12 energy channels which they call meridians. The six main meridians are found in the feet, especially in the toes. These meridians penetrate the major organs of the body, encouraging the ch'i to flow and clear any blockages to enable the body to achieve a state of balance. There are also six meridians in the arms that do not penetrate organs directly, however, these meridians are stimulated indirectly when the six main meridians are penetrated. Imbalances in the organs are detected through the meridians. If these meridians become blocked it can result in impeded energy flow, possibly resulting in pain or problems in the organ associated with the related meridian. CIRCULATION Reflexology increases the state of relaxation, allowing the body systems to function efficiently. The reduction of stress and tension promoted by reflexology, allows the cardiovascular system to conduct blood flow easily. PAIN CONTROL During a reflexology treatment, many chemical changes take place via the endocrine and nervous system. Endorphins that are secreted by the pituitary gland prevent the communication of pain through the spinal cord and the pressure applied in reflexology interrupts the pain cycle which helps the body relax.

Enjoy a relaxing massage in the comfort of your own home or our studio. We offer a mobile service at reasonable prices. Services include therapeutic massage, stretching and meditation. Enquire about our combination packages. Ideal for athletes and sports enthusiasts. Special focus on relaxation and stress relief and injury prevention. Supporting your wellbeing is our goal.

Welcome to Kiama Wellbeing, Centre for Holistic Beauty, Massage and Wellness in your local area. My name is Colleen and I am your Senior Level: Massage therapist; Beauty therapist and Relaxation Specialist! Here at Kiama Wellbeing we specialise in treatments to ensure your total Relaxation and Renewal. Our Massage and Beauty Treatment Menu is extensive, offering Traditional, Power and Signature treatments. We embrace Quality innovation while retaining a deep connection to Ancient, Natural Healing therapies. We utilise premium professional products encompassing natural, organic and high performance, clinically proven, anti-ageing ingredients! Our products are sourced from companies chosen with highest regard for their safe, sustainable and ethical practices. Products made in and of Australia are chosen where possible. www.kiamawellbeing.co.au