The TOP 10 BEST Natural Therapies in Cascade NSW

Crystal Valley Meditation Retreat, nestled in the tranquil suburb of Upper Orara, is a haven for those seeking natural therapies and profound relaxation. Immerse yourself in the serene surroundings, as our expert practitioners guide you on a transformative journey of self-discovery. Indulge in a plethora of holistic therapies, from rejuvenating massages to rejuvenating meditation sessions, designed to enhance your wellbeing. Unwind, rejuvenate, and find inner harmony at Crystal Valley Meditation Retreat. Discover a path to tranquility like no other.

Seek Holistic Health is a healing center that implements a multi-disciplinal, personalized, and science-base health care approach to assist you on your journey to wellness. “The body has an innate ability to heal itself if the right adjustment, emotional release, nutrients, and remedy is given to remove the cause of illness.” Holistic Health is in fact an approach to life. Rather than focusing on illness or specific parts of the body, this approach to health considers the whole person and how one interacts with his or her environment. It emphasizes the connection of mind, body, and spirit. “Quality of life, now and in the future, is in reality being determined by a multitude of seemingly unimportant choices made everyday. With holistic health approach, people accept responsibility for their own level of well-being, and everyday choices are used to take charge of one’s own health. The goal is to achieve maximum well-being, where everything is functioning at the very best possible.” – Susan Walter, M.B.A Seek Holistic Health’s Dr. See Y Yao (Doctor of Chiropractic) is a holistic practitioner proficient in Chiropractic, Functional Medicine, Applied Kinesiology, and Personalized Nutrition. See is constantly striving to learn, and currently undergoing studies in Functional neurology and Clinical nutrition. “With the breadth of knowledge from varies fields, I allow my intuition and the science of natural medicine to assist you to reach your health and life potential. I am committed to providing you and your family with safe, effective and comprehensive health care. My passion is to serve members of our community in order to enable them to experience a high quality of life and a sense of deeper connection to their inner peace, joy and vitality.”

Welcome to Sacred River Yoga Studio in Bellingen! Our newly opened workspace is dedicated to providing deep bodywork and tailored breathing exercises to unlock free-flowing energy. With a focus on neck/spine work, musculoskeletal realignment, and down-regulating overactive reflex responses, our experienced yoga teacher offers specialised techniques including Zen Shiatsu and deep massage. Expert in natural therapies, remedial work, and injury recovery, we are here to guide you on your journey to wellness. Join us and experience the transformative power of yoga.

Welcome to Primal Nature, a haven of natural therapies nestled in the picturesque suburb of Bellingen. Our skilled practitioners specialise in a diverse range of holistic treatments, designed to restore your mind, body, and spirit. From soothing aromatherapy massages to revitalising herbal remedies, we offer an extensive menu of therapies tailored to your individual needs. Immerse yourself in the healing power of nature and embark on a transformative journey towards optimal well-being at Primal Nature. Discover the essence of true balance and vitality today.

A comprehensive natural therapies clinic that is dedicated to healing you - your body, mind and soul. Our caring, qualified therapists are modern day healers utilizing ancient techniques coupled with modern expertise and science.

Glenda Frances is a trained body therapist and coach. Sessions can be holistic coaching, integrated energy work or combination of both. The focus is on health & well-being, with a holistic approach to benefit body, soul & spirit. Energy balancing covers emotional, mental, spiritual as well as physical aspects of the body - benefiting structure, function, systems, organs and energy fields of the body. A customised program is based on individual needs. Customers report an improvement in energy, balance, motivation, relaxation, movement & general well-being. Customers present with chronic conditions, stress, depression, recovering from surgery or injury, physical limitations, trauma, grief or just feel out-of-balance.

Christine Miller has worked in natural therapies since 1982. She is committed to client care and comfort at all times. Christine is fully accredited with the Australian Traditional Medicine Society and the Bowen Academy of Australia, and is an approved service provider for the major health funds. Open Monday to Friday by appointment.

Day spa

Welcome to Hot Oily Mumma, where I, an aromatherapist with a passion for natural health, help women balance their hormones the natural way. Whether you're navigating the challenges of menopause or approaching that stage in life, I'm here to simplify the process. With a range of essential oils and natural products, I offer relief from hormone symptoms. Join my classes on soap making, candles, perfumes, and natural cleaning products to empower yourself on this journey. Located in Valla, I'm your go-to for cleaning supplies, general schools, natural therapies, and aromatherapy. Let's embrace the natural path together.

Welcome to Bare Nature Beauty & Wellness Centre, a haven of relaxation and rejuvenation nestled in the tranquil suburb of Valla Beach. Our dedicated team of skilled physiotherapists and natural therapists combine their expertise to provide a wide range of therapeutic treatments, tailored to suit your individual needs. Immerse yourself in the healing power of nature as our holistic approach nurtures your mind, body, and soul. Unwind, restore, and embrace the beauty within at Bare Nature.

Ka Huna Massage is a holistic, deep healing and client focused, full body massage that creates balance between the mind, body and spirit within an safe and supportive environment. Relaxation, deep tissue, Hawaiian style Lomi Lomi, deep bone and joint, massage is applied, with rhythmic music that will assist the client throughout the session to support, uplift and create flow. Ka Huna massage helps with muscular tension, physical ailments, physical and emotional trauma, joint mobility, flexibility, toxin removal, enhancing self awareness, inspiration and a sense of coming back home into the self. Alana has practiced Ka Huna Massage since 2011, completing level 6 in Ka Huna massage at Mette’s institute, QLD, in 2015. Alana has been a massage practitioner since 2008, and has also trained in Holistic Counselling, Personal Training, Coaching, Remedial Massage, Facilitation Training, along with extensive hours of intensive Personal Development training. Alana has a genuine passion for healing and has a grounded authentic, nurturing, and deeply intuitive approach to her bodywork practice, which allows the client to open and release blockages in the body and mind by following the Traditional Polynesian Huna Philosophies, with awareness and effectiveness. Ka Huna is an adventure for the mind, body and spirit. Call Alana to discuss treatments or to book your next appointment. Gift vouchers also available. 🌺

Kinesiology and related natural health modalities for your total physical, emotional, mental and spiritual wellbeing. Blue Sky Healing would love to help you achieve your health and life direction goals.

Natural Therapies

Embodied Feminine Journeys is an enchanting haven nestled in the serene suburb of Maclean. With a focus on self-discovery and empowerment, our unique offerings embrace the essence of feminine energy. Through captivating workshops, rejuvenating retreats, and transformative coaching, we guide women on a profound voyage of inner exploration. Unlock your potential, reconnect with your authentic self, and embark on a truly extraordinary odyssey of self-realisation and growth. Ignite your spirit and awaken your soul with Embodied Feminine Journeys.

Local Business servicing the Port Macquarie Area

Alison Lee is a university qualified Naturopath specialising in Herbal & Nutritional medicine. Naturopathy is based on a holistic and personalised approach to your health. Alison combines traditional knowledge with the latest scientific research for comprehensive, safe and successful care. Alison is passionate about helping people live happier and healthier lives. Alison is also an experienced Remedial Massage Therapist offering remedial, deep tissue, relaxation, sports, swedish & pregnancy massage. Massage is a great way to ease sore & stiff muscles, nervous tension and improve circulation & mobility. Alison will travel to your home/holiday house for your convenience. So relax, unwind, ease your mind and let your worries float away... Phone 0413 568 206 to book your appointment with Alison and start living a happier, healthier life...