The TOP 10 BEST Natural Therapies in Riverside NSW

Do you have backache, neck discomfort, stiff painful joints or muscular aches and pains? To regain that feeling of wellbeing and your ability to move more freely during the day and enjoy a more restful sleep at night, call Joan Newbould - Diploma Health Science (Massage Therapy) in Port Macquarie. My aim is to inspire and motivate you to make positive lifestyle and postural changes, resulting in better physical and emotional health for you. To help relieve muscle tension, prevent injuries, accelerate healing, lift your mood, improve your quality of sleep, increase your energy levels, decrease fatigue or depression, elevate oxygen supply to your organs, body tissue and brain, and improve your sense of wellbeing. Massage relieves muscular and joint restrictions, stiffness, aches and pains by manipulating the affected tissue, enhancing blood flow and increasing oxygen supply and nutrients to the area, hastening recovery and enabling them to function at maximum health. I work with and assist nature to heal, by having sound therapeutic reasons for specific treatment approaches based on professional knowledge and understanding of the condition. Massage has profound effects on the health of the person being treated. It hastens the process of healing, improves circulation, relaxes muscles, aids digestion and stimulates the lymphatic system to speed up the elimination of waste products. These direct benefits, combined with the psychological advantage of feeling cared for, quickly produce an intense mood of wellbeing that cannot be matched by modern drugs. With friendly encouragement, professional manipulation of soft tissue and joints, appropriate postural correction, safe stretching programs, breathing and relaxation techniques, you progress at your own pace and get your life back on track. I provide the education needed to help achieve your desired results, and I offer holistic and comprehensive physical therapy and emotional wellbeing service including remedial therapeutic massage, deep tissue massage, stretching programs, Master Reiki therapy, Reiki Initiation attunements, meditation, Yoga, Tai Chi, Pilates, gentle exercise, posture ball. Feeling healthy and happy is about a physical body that allows you to do the things you love, plus a mind that is clear and calm. Why not set aside just one hour for yourself to slow down and bring some balance back into your life? To regain your health and get control of your body and mind, come to Joan's Health Clinic, it's the ideal place to overcome stress, improve your quality of life and find greater peace of mind. Start your own path to health and wellbeing today by phoning Joan on 6581-5514 (0415 659 2620. HEALTH FUND REBATES APPLY.

Bowen Therapy gets your blood and oxygen moving to help your injuries and to get you sleeping better. Nervous system regulation for healing, for anxiety, management, for growing pains and more

Welcome to All Together Therapy! We are a client centred and family focused therapy service made up of an experienced team of local therapists. We offer Occupational Therapy, Physiotherapy and Speech Pathology to children in the Hastings region through our mobile service and welcoming clinic in Port Macquarie. To provide effective and evidence-based therapy service to promote quality of life to children and individuals with a disability. We support people by providing a holistic, respectful and flexible service. Our team of Occupational Therapists have all undergone extensive post graduate training to ensure that we are able to provide evidence based therapy to support your baby or child to reach their goals. Allowing them to build the skills they need to become independent and to engage in play, learning and life skills. We ensure that our sessions are evidence based and effective in addition to being an enjoyable, fun experience. We work closely with families to help children reach their full potential as communicators. Our Physiotherapists are passionate about working in Paediatrics and have a special interest in how the body works. Our staff complete regular professional development to ensure we are able to provide the best service possible. Our therapists provide a wholistic approach to therapy that assesses general musculoskeletal conditions, as well as neurological and mechanical conditions.

Poke Acupuncture is the creation of husband-and-wife co-founders, Ryan Samuels and Lani Stokes. Both are accredited and qualified practitioners, with over 30 years of combined experience. Ryan and Lani first met as Chinese Medicine students in British Columbia, Canada more than 10 years ago and established practices in busy multi-disciplinary clinics. In 2016, they proudly opened their first purpose-built Acupuncture and Chinese Medicine Centre in Lambton, near Newcastle, NSW. In 2023 Ryan and Lani relocated their practice to beautiful Port Macquaire, NSW. Both Ryan and Lani believe in taking a holistic, patient-centred approach, and providing individualised healthcare, focused on helping you to achieve your optimum health.

Elizabeth Bullock is a hypnotherapist with over 31 years clinical experience in hypnotherapy and stress management, treating such things as anxiety, quit smoking, weight reduction, weight gain, addictions such as gambling, alcohol, computer addictions, panic attacks, motivation, insomnia, memory improvement, pain control, children's fears, bed wetting, study/ school worries, HSC exam and study help and relaxation techniques, fears-phobias and obsessions, comfortable childbirth, nail biting, hair pulling, gum chewing, face picking plus much more. Just because it isn't mentioned doesn't mean it can't be helped with hypnosis just ask me.

At Central Port Chiropractic we pride ourselves on being traditional hands-on practitioners. Jenny and her partner Shane moved from Melbourne to Port Macquarie in 2009, seeking a warmer climate and the chance of a more holistic lifestyle. Jenny has a genuine passion for the natural approach to optimal health and wellbeing. With a special interest in Nutrition, she has also completed further study in Pregnancy, Birthing and Paediatrics. Jenny loves keeping active; going to the gym, bike riding, participating in fun runs and mini triathlons. Up until his early 20's Shane experienced his own issues with spinal pain. It was at this time that he had his first Chiropractic adjustment. With regular adjustment Shane was able to continue with his active lifestyle, and was inspired to study Chiropractic at Melbourne's RMIT University. Relocating to Port Macquarie had meant that Shane can continue to indulge his love of surfing, boating and fishing, participating in fun runs, half marathons and regularly attending the gym. Professionally it also means that Shane has the opportunity to provide a pro-active contribution to the health and well being of the local community through Chiropractic care. Open 6 Days / central location. Choice of experienced female or male chiropractor. Hands-on Chiropractic Adjusting techniques including; Diversified, Gonstead and Soft Tissue Therapy. Chiropractic tables suitable for children, pregnant mothers and elderly. A child-friendly practice / easy prams access. No doctor referral needed / no waiting time. Payment via EFTPOS, Visa and MasterCard On the spot HICAPS rebate. Work Cover approved. We accept patients with EPC and CDM health plans (Medicare) We accept DVA Gold Cards and some white card conditions.

At Power Natural Therapies Centre in Port Macquarie on the Mid North COat, we provide Natural therapies for health problems and to improve health - including Chiropractic, Acupuncture, Kinesiology and Massage, as well as vitamins, supplements and Chinese Herbs. Our health clinic promotes gentle and safe forms of treatments. We are one of the most well-established natural therapies clinics in the Port Macquarie area having been serving our community for over 17 years. We are also experienced in the use of Neuro-emotional techniques which assist people with their mental health. Modern and ancient techniques are combined to obtain the best possible outcome with genuine caring and a professional attitude. We not only assess your physical condition but where appropriate, incorporate emotional and biochemical approaches. The Techniques used enable the natural healing and recovery for a variety of health and physical ailments. It is recognized that the patient needs to be empowered to respond to life in a way that aids them. As such, Terry Power teaches seminars to help the patient to help themselves and also helps the practitioner to help the patient. In these seminars Terry teaches an array of skills. Please visit our website for more detailed information in relation to our seminars, bookings & fees.

Affordable Personalised Healthcare. Offering services in a variety of health issues. We are nationally accredited and have the highest degree of qualification in the classics of Chinese Medicine. Trained in many styles of Acupuncture you can be assured we will achieve the very best treatments available.

The place to go when you want to take control of your own health and get to the bottom of your health symptoms. We work together to improve your over-all health status using Life-Style changes - Neurological conditioning and Sub-concious re-programming.

Artist

My Energetic Craft is an intuitive Psychic, Oracle Card Reader and Forensic Healing Practitioner. I offer remote Readings via Zoom or Face Time and also in person by appointment at my home studio based in Morisset - address provided upon booking. I hold a current Working with Children card and am passionate about helping young people navigate life and their individualism. If you feel your young person might benefit from an empowering intuitive conversation to assist them with day to day life or any trauma please contact me to book a time. Please read through the "Children around 10 years old Healing" information on my profile. This information may speak to young people, or yourself or anyone of any age. This is also an example of the messages I am guided to write. Contact me to start your journey of discovery and healing today!

Clinical focus on reproductive health care, combining acupuncture, Chinese herbal medicine, as well as diet and lifestyle advice to provide you with natural and gentle care. We offer health treatments for the whole family. Our passion and clinical focus is natural fertility, IVF support, preconception, pregnancy, labour and postnatal care, childrens and womens health. Whether you are trying to conceive naturally, incorporating western reproductive medicine, or are already pregnant; we are here to support you every step of the way. Our aim is to support you emotionally, physically and mentally to help make this process less stressful. We will take the time to listen and understand your unique needs. We work in collaboration with specialists, physicians, IVF clinics, and Allied Health Professionals to ensure you receive the best treatment possible. To arrange an appointment or find out more about the services offered, don't hesitate to call The Centre for Chinese Medicine & Acupuncture. Dr. Ivana Moudry provides services to clients from Port Macquaire, Wauchope, Lake Cathie, Bonny Hills, Laurieton and beyond.

The Centre for Chinese Medicine & Acupuncture has been providing holistic health care for families and helping women give birth to healthy, happy babies in Port Macquarie since 2006. We are leaders in the field of natural reproductive health care, combining acupuncture, Chinese herbal medicine, as well as diet and lifestyle advice to provide you with natural, gentle and effective care. We offer health treatments for the whole family and specialise in natural fertility; IVF support; preconception, pregnancy, labour and postnatal care, children's and women's health. Our clinic is one of the few Chinese medicine clinics that specialises in paediatric care, using non-needle treatment, known as Shonishin. Whether you are trying to conceive naturally, incorporating western reproductive medicine, or are already pregnant; we are here to support you every step of the way. Our aim is to support you emotionally, physically and mentally to help make this process less stressful and more successful. Our team will take the time to listen and understand your unique needs. We work in collaboration with specialists, physicians, IVF clinics, chiropractors, physiotherapists and registered massage therapists to ensure you receive the best treatment possible

Welcome to Shona Soul Synergy Healing. I am a Certified Forensic Healer Practitioner. You've made a wise and courageous decision to seek answers for whatever current state of health you may be experiencing, be that energy, physical, emotional, or spiritual through the Award Winning, Structured Natural Therapy System called Forensic Healing. WHAT IS FORENSIC HEALING? Forensic Healing allows us to uncover the negative life patterns that we may or may not be aware of and as a result are attracting negative circumstances/people into our lives. Using the Forensic Healing protocol we are able to identify the root cause and age that a stress/trauma has occurred and from there we have over 110 Healing Pathways to access and apply for a positive healing outcome. COMMON ISSUES ADDRESSED: * Anxiety Stress Depression * Emotional Trauma / Abuse * Fatigue / Tiredness * Low Energy * Low Self Worth * Lack of Confidence * Feeling Isolated Disconnected * An Outcast * Simply Unhappy * Childhood Traumas * Fears / Phobias * Physical Pain * Sore Neck / Jaw / Joints * Feeling Stuck / Trapped * Financial Issues * Fear of Change I have always been open to a higher power and know that we are more than this physical vessel we believe we just walk around in. I am one with the Divine power that created me, of this oneness and eager to seek our spiritual connection, on higher levels, through past lives and trusting my intuitive guidance. I am on a mission to help you reach your full potential, to feel free and create the life that you deserve and desire. To connect you to your path, and align you to Universal Flow, and to help you bring balance and harmony in all aspects of your life. It is your birthright to be and live in your power! With Gratitude & Blessings.

Vibrance Mind & Body are ATMS Accredited & offer Health Fund Rebates. The team consists of: Linda Bate, Massage Therapist & Craniosacral Therapy. Pamela Pannifex, Naturopath & Psychotherapist. Sharne Teudt, Massage Therapist. Kate Williams, Naturopath.

Genuinely caring for your structural health concerns including: - Back and Neck pain - Sciatica - Headaches - Joint Pain - Tendinitis and Muscle Strains - Work-Related Injuries - Sports Injuries GP Referrals, DVA, Private Health Funds, HICAPS

Basic pills over the counter may treat your symptoms, but for a tailor made treatment that restores your health and wellbeing, talk to Virginia's Apothecare in the middle of Port Macquarie. We are a compounding chemist and wellness clinic focusing on improving your health, vitality and happiness. Using diet, exercise, supplementation, hormone balance and genetic expression we treat the underlying causes of disease or ill health. Our main service is compounding, which involves preparing individual natural ingredients in the exact strength and dosage required by the patient. This means patients always get the medication appropriate for their age and lifestyle. Compounding can be applied to cosmetics for effective anti-ageing as well as non-invasive treatments for children and animals. Our services don't stop there, we also provide bio-identical HRT, dietary analysis, weight management, herbal medicine and consulting. In these consultations, we will examine all aspects of your health. Once we have discussed your issues/ concerns, Virginia looks at all the factors that may be contributing to come up with a realistic and maintainable solution. Virginia has an in-depth look at your medical history, what you have tried before as well as analysing your lifestyle (diet, sleep patterns, stresses etc). Virginia can also determine and assist with further testing to get to the bottom of the issue if required. Get in touch today to book your free consult with Virginia's Apothecare in Port Macquarie and live healthier.

Gentle effect relief from pain & restriction.

Howlistic Healing offers a unique blend of massage therapies, energy healing techniques, and animal communication for both people and their canine companions. We promote overall well-being by addressing physical and emotional needs. Some of the tools that can be used in a session can be cold laser, infra-red/red light pads, cycloid vibration therapy, tuning forks, Healy device and custom made essential oil blends to name a few...

Massage and Bowen Clinic specialises in pregnancy massage, pregnancy bowen and hormonal problems in Wauchope.

Alison Lee is a university qualified Naturopath specialising in Herbal & Nutritional medicine. Naturopathy is based on a holistic and personalised approach to your health. Alison combines traditional knowledge with the latest scientific research for comprehensive, safe and successful care. Alison is passionate about helping people live happier and healthier lives. Alison is also an experienced Remedial Massage Therapist offering remedial, deep tissue, relaxation, sports, swedish & pregnancy massage. Massage is a great way to ease sore & stiff muscles, nervous tension and improve circulation & mobility. Alison will travel to your home/holiday house for your convenience. So relax, unwind, ease your mind and let your worries float away... Phone 0413 568 206 to book your appointment with Alison and start living a happier, healthier life...

Local Business servicing the Port Macquarie Area

Remedial Massage Therapist

Specialising in returning your body back to normal function! Using Manual Therapy & Massage to Assess, Repair & Maintain. ***All Health Rebates Available***