The BEST Osteopaths in Southport QLD

clo2i99qw000o08mm0epc67sz Creams that are effective.

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Muscles and joints that aches, what a pain. What are some more natural remedies that work outside of the drug based (hot) creams. One of the most effective creams is ARNICA CREAM (it is herbal and homeopathic based). There are a number of manufactures in Australia. Sometimes ARNICA come in a gel, there are ARNICA sport injury creams , and still others sell as ARNICA Osteo Arthritis creams. The base ingredient is always the same but the different natural additives allow for diverse uses'. Don't forget Epson Salts, it is an oldy but still very effective. Fisiocrem also Rapigel are others.

clmehqm2i000i08l6anunfjed More Community Talks

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Back Care Class. I spoke with the residents in a Southport Retirement Village last Friday. We had about 15-20 folks this time. People are always interested in health discussions by Doctors. I spent time with some of them after the talk answering Questions. Helping people to improve their lifestyle by join a Pilates group, playing better bowls, walk more each day, We become more active, we socialise, it is all part of a healthy lifestyle. So if you would like a Back Care Class. please contact me

cllufdb65000g08mi08b6d1e9 ADHD

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ADHD This is a story about Johnny age 8 (not his real name) When he first came in he was very mobile, could not lie still on the couch, wriggled all the time, was hyperactive. These children cannot sit still easily, their Sensory nerve are overactive. Everything is amplified. For example with Sight- flouro lights aggravate, often they cannot sort out round letters, for example, ceopq they all look similar. Others have trouble with noises, the sounds of trucks passing stresses them. Now Johnny is calmer, the teacher asked his Mum “what was happening with him" In class He has improved so much.

cllpxe7d8001108mg2xih9rbh Talks in the Community

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Back Care Workshop Yesterday I had the pleasure to speak to a group of 50 people about good back care and what it means, they were at The Domain Country Club Ashmore. The talk was 15 minutes and there was 45 minutes for question time. It was such a pleasure to meet these good people. I believe many people can improve there back, shoulder, knee, etc, conditions. Ultimatly it is all about our Lifestyle, maintaining it, and keeping healthy. I so enjoy these classes, there is something fullfilling about helping people stay healthy.

clf0t31g1000h08l23zc8dboe New Office

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We have moved....to a new location 55 Upton Street Bundall Qld behind JBHIFI, it is a large office air-conditioned with plenty of parking. So do come and see us. In the next post I will give helpful info about how to self help back pains. Keep watching this space. Dr Jeff.