The BEST Outdoor Fitness Groups in Mount Dee NSW

Evidence Based Approach to Nutrition Nutrition Assessment and Analysis Individualised Fitness Plans and Programmes for Any Fitness Level Group Fitness Programmes for Any Fitness Level Support from Accredited Practicing Dietitians and Personal Trainers Private Health Refunds Available Enhanced Primary Care/ GP Management Referrals Accepted.

NOW OPEN - We're thrilled to be part of the vibrant Thornton community! At Genesis Health and Fitness Thornton, our esteemed members are privileged to experience a wide range of benefits. Indulge in transformative Reformer Pilates, invigorating Group Fitness Classes, rejuvenating Yoga and Wellness Classes, and the exceptional Coaching Zone for Group Personal Training. Our state-of-the-art facility boasts top-of-the-line strength and conditioning equipment, including pin-loaded and free weights. Enjoy 24/7 access, personalised nutrition plans, and the convenience of 9 Genesis Fitness Clubs across NSW. Elevate your fitness journey with Genesis Health and Fitness Thornton!

At A Ray of Fitness we specialise in giving you that unique experience of Personal Training within a small group of no more than 10 people. This allows us to give you the personal attention that you deserve during your training sessions, you won't be just another number like in a larger gym. Our classes are designed for all fitness levels (even if you have no fitness level), and there are no complicated routines that require high levels of co-ordination. With our smaller class sizes we find that there is no intimidation like you get at larger gyms and you gain motivation and support not only from your trainer but also from your fellow participants.