The BEST Pelvic Floor Strengthening in Lake Innes NSW

Miss Motivator Women’s Workouts was born in 2012 and has evolved over the years to meet your needs. If you want to start feeling great again within a supportive environment, you’re in the right place!

Physiotherapy services tailored and specific to women of all ages and life experiences.

Barry Spencer is a physiotherapist providing physio care to the people of Port Macquarie.

Sarah Spencer is a physiotherapist providing physio care to the people of Port Macquarie.

SKN Associate is the leading cosmetic clinic on the Mid North Coast, servicing Port Macquarie and its surroundings. We offer a range of skin rejuvenating treatments and products to help treat skin concerns - from blemishes and acne to wrinkles and pigmentation. Our skilled staff use high-quality equipment and state-of-the-art techniques to ensure optimal results to help you feel more confident in your own skin.

PhyxYou Physiotherapy was established to counter the old model of Physio care. It has organically grown through excellent service to become the premiere provider of Physio, Exercise Physiology and Sport Rehab services in our region. The Port Macquarie Sports Medicine Centre, where we are housed, allows us to work alongside EPs, Dieticians, Sports Physicians & Podiatrists in a truely world class facility.

Poke Acupuncture is the creation of husband-and-wife co-founders, Ryan Samuels and Lani Stokes. Both are accredited and qualified practitioners, with over 30 years of combined experience. Ryan and Lani first met as Chinese Medicine students in British Columbia, Canada more than 10 years ago and established practices in busy multi-disciplinary clinics. In 2016, they proudly opened their first purpose-built Acupuncture and Chinese Medicine Centre in Lambton, near Newcastle, NSW. In 2023 Ryan and Lani relocated their practice to beautiful Port Macquaire, NSW. Both Ryan and Lani believe in taking a holistic, patient-centred approach, and providing individualised healthcare, focused on helping you to achieve your optimum health.

Port Macquarie Physiotherapy & Pilates is a clinic offering the combination of experienced physiotherapists and highly trained clinical Pilates practitioners in Port Macquarie. Our clinic treats your injury in a relaxed and friendly environment and offers the option of clinical Pilates as part of your rehabilitation program. The goal of physiotherapy is to offer a long term solution to your injury. Physiotherapy aims to diagnose, assess and treat people with movement problems to restore normal function. Physiotherapists are highly trained practitioners in diagnosing injuries in all areas of your body, from acute sports injuries, to chronic work related injuries, to arthritic conditions, postural dysfunction's, in both the young and the elderly. We work closely with specialists and GPs and if there is any condition that requires medical or surgical intervention, we will recommend the most appropriate pathway. All our physiotherapists use a variety of techniques to optimise healing and minimise pain. We then prescribe exercises to maximise joint mobility, stability, and hence a long term solution for a happy body. Private health rebates, HICAPS and EFTPOS facilities available. All physiotherapists can treat Workcover, Third Party and Veteran Affairs. Our clinic uses DMA clinical reformers and trapeze apparatus, barrels, balls, weights, wobble boards and mats. Appointments are available outside normal hours just give us a call!