Top Valdora QLD 4561 Performance Training
Need an affordable performance training open now? These 25 results near you are waiting for your call. Here are our top Valdora Performance Training with reviews & ratings.
5 (11)
Open 24 Hrs
Combat Lab Martial Arts Quick Info
Services
Brazilian Jiu Jitsu (BJJ)
Mixed Martial Arts (MMA)
Muay Thai Kickboxing
Wrestling
Kickboxing
Boxing
Personal Training Services
Health & Fitness Consultancy
Kids BJJ
Kids MMA
Ladies BJJ
Ladies MMA
Strength & Conditioning Class
Experienced and qualified trainers.
A friendly, supportive team environment.
About
Combat Lab Martial Arts Coolum is the Sunshine Coast's premier martial arts gym! Specialising in: Brazilian Jiu Jitsu (BJJ), Mixed Martial Arts (MMA), Muay Thai, Boxing, Kids BJJ, Kids MMA, Ladies BJJ, Ladies MMA, Strength & Conditioning, Personal Training Services, Health & Fitness Consultancy. Experienced, qualified and well accomplished instructors and a friendly, welcoming and easy going team environment! Classes Monday - Saturday Contact Combat Lab Martial Arts today for more info. P: 0411 383 257 E: info@combatlab.com.au Find us on Facebook!
M
Mark
2 years ago
Combat Lab is a great place to train/learn MMA. Welcoming and friendly environment that caters for all levels and experience.
5/17 Focal Ave, Coolum Beach QLD
Closed
Joel's Fitness Quick Info
About
Joel's Fitness offer professional health and fitness services to the Sunshine Coast region.
117 Greenoaks Drv, Coolum Beach QLD
Open 24 Hrs
MAK Coaching–Strength & Nourishment Quick Info
Services
Personal training
Online training programs
Online nutrition coaching
Tea Tree Grv, Peregian Springs QLD
5 (5)
Closed
Anthony's Personal Training & Fitness Quick Info
Services
Personal trainer
Gym/Physical Fitness Center
Kettlebell training
Boxing
Bio-mechanics and strength training
B
Bronwyn
4 years ago
Bronwyn says those who are after a PT with a wealth of knowledge and who will work with you in achieving your goals big or small, then look no further. Anthony is an absolute champ, and she could never express how thankful she was for his help and support throughout her knee's recovery process. Anthony is an amazing PT and he's generally a just person.
Marcoola QLD
Closed
Eumundi Fitness Quick Info
Services
Gym/Physical Fitness Center
Personal trainer
Online coaching
Athletic performance coaching
Group coaching
26 Memorial Drv, Eumundi QLD
Closed
Snap Fitness Nambour Quick Info
Services
Group Classes
Child Minding Classes
Nutrition Consultants
Strength Training
Private Bathrooms Facilities
Personal Training
Free Weights
Cardio Equipment
24 Hour Access Facilities
Vending Machines Facilities
Private Showers Facilities
Free Onsite Parking
Membership Services
Boxing Classes
Yoga Classes
Pilates Classes
Free Trial
Free Wi-Fi Facilities
About
Snap Fitness Nambour 24/7 is the best Gym in the heart of the Nambour. Treadmills, bikes, cross trainers, rowers, climb mills to challenge your fitness, plus state-of-the-art strength equipment and high-quality free weights will definitely make you feel like a kid in a playground! No matter what your fitness level is, we have everything you need to reach your health & fitness goals. Come and join our group training sessions! All group sessions and classes are taught by qualified Personal Trainers who will ensure you are well taken care of. Functional Cardio, Strength, Legs & Bums, HIIT, Ab Express, Box fit, Yoga & Pilates.
1 Currie Street, Nambour QLD
4.8 (10)
Closed
Nambour Gym & Fitness Studio Quick Info
Products
Fitness For All Ages
Services
Personal Training
Fully Equipped Gym Plus Zumba
Group Fitness Classes
Yoga Classes
Ladies Boxfit Classes
Bootcamp Classes
TBT & Crosstraining Classes
Fitness For All Ages
Pilates Classes
Weight Training Equipment
Creche Facilities For Parents
Expert Guidance From Trainers
Individual Fitness Plans
Strength Training
Stretching Exercises
Circuit Training
Community-Focused Atmosphere
Nutritional Advices
Seniors Strength Classes
Diet Planning
Friendly Staffs
Resistance Equipment Training
Cardio Training
About
Nambour Gym and Fitness Studio is the largest health and fitness centre in the heart of Nambour. We offer a variety of fitness classes, personal training sessions and nutritional advice. Our highly qualified staff—registered with Fitness Australia—are extremely passionate about fitness and strive to motivate you to achieve results through professional nutrition and exercise advice. Exercise and weight loss can be fun thanks to the range of sessions and activities available. This includes: Zumba, Yoga, Boxercise, Crosstraining, Seniors Strength classes, circuit courses and so much more. Group fitness sessions are offered by our team, and Creche facilities are available for all morning sessions. We have exceptional membership rates and fees as well as special deals from time-to-time. Call or visit Nambour Gym and Fitness Studio today to find out more about the services we offer.
L
Leanne
2 years ago
Such a friendly and welcoming gym to all! Gordon has a wealth of knowledge and the ability to work with everyone’s individual goals as well as rehabilitation from injury or illness. I am in the best shape at 50 than I have ever been thanks to Gordon and the staff. I have made lifelong friends here to which is an added bonus!
15 Windsor Rd, Burnside QLD
Closed
Herbalife Quick Info
Products
Herbal Products
Services
Personalised Coaching
Daily Nutrition
Sports Nutrition
Skin Nutrition
32 Gweneth Rd, Peregian Beach QLD
View Valdora Performance Training Businesses Below
Closed
Defined Fitness Quick Info
Services
Personal Training
Outdoor Training
Fat loss & sport specific training
About
One on one or small group personal training from our home studio in Buderim, whether it is fat loss or sport specific training with over 20 years experience in the fitness industry we can help. With a choice of male or female trainers, flexible training times, reasonable rates and utilising the latest IntelaMetrix body fat testing machine your fat loss and fitness goals are safe with us. With our experience in the fitness industry we have found cost to be a limiting factor for continued personal training so at Defined Fitness we have strategies to reduce costs for long term training. Call us now or go to our website for further information and to start the journey.
Secret Valley Crt, Buderim QLD
Open 24 Hrs
Fernwood Fitness Maroochydore Quick Info
Women's Only Gym
24/7 Access Health Centre
Reformer Pilates
Services
Women's Only Gym
24/7 Access Health Centre
Experienced Staff & Trainers
Food Coaching
Personal Training
Wellness Workshops
Balance & Posture Classes
Ball Fit Classes
Band Blaster Classes
Barre Classes
Body Attack Classes
Body Balance Classes
Body Blast Classes
Body Combat Classes
Body Jam Classes
Infrared Sauna
Nutrition Coaching
Reformer Pilates
Committed Empowering Women
HYPOXI Classes
About
Fernwood Fitness is a women's fitness club in Maroochydore. Our services involve personal training, food coaching, whole body training and even childcare. We are committed to helping you achieve your weight loss and fitness goals. Call or visit us today to find out more about our Maroochydore fitness services.
Shop 16A/100 Maroochydore Road, Maroochydore QLD
Fitness Resolution Quick Info
Services
Personal training
Fitness education
Bootcamps
health & fitness
About
My name is Matt Filippi and I am the owner and trainer of Fitness Resolution. Fitness Resolutions is a Personal Training Business specialising in Outdoor Boot Camps and Fitness Training on the Sunshine Coast. Our Sessions are available for everybody! From the absolute beginner through to the elite athlete. I was in the Australian army for 6 years and deployed to Iraq and Afghanistan where I became very mentally and physically fit. I want to use my experiences and knowledge I have gained to help people reach their goals! No matter your age or fitness level, make Fitness your Resolution.
Lisbon St, Maroochydore QLD
Open 24 Hrs
Life on the Run Quick Info
Products
Boxing Gloves
Resistance Bands
Fit Balls
Fitness Training Diaries
Water bottles
Training apparel
Services
Group Personal Training
Muscle Toning
Cardio Training
Boxing
Pilates
Weight Loss
Strength Gains
Enhance Flexibility
Gain Energy
About
Life On The Run is a group personal training business that runs structured and functional outdoor fitness training sessions for people of all ages and fitness levels. We are based in Woombye on the beautiful Sunshine Coast and our number one goal is to motivate and encourage you to better prioritise your health by enjoying the benefits of regular exercise. We believe that outdoor group training increases your vitality and energy while also building healthy social networks that challenge you to keep fit in a relaxed and fun environment. Personal trainers are expensive, gym memberships rarely get used and home gyms, bicycles and treadmills are too often left to gather dust because exercising on your own can be really boring. Life On The Run training sessions have been designed to provide you with a more affordable, varied and fun way to get fit faster.
97 Pine Grove Rd, Woombye QLD
5 (1)
Closed
Benchfit Quick Info
Services
Personal training
Training packages
12 week ladies body transformation
Female booty sculptor in 12 weeks
Female muscle gain 12 weeks
12 week men's body transformation
males 12 week beach bod
Male muscle gain 12 weeks
BS
Ben Strowger
2 years ago
Jason is a great trainer, with amazing knowledge. He’s motivating, and keeps me accountable. Always touching base between session and encouraging me to make good choices, both in and out of the gym
11–55 Maroochy Blv, Maroochydore QLD
5 (3)
Closed
Courage Fitness & Personal Training Quick Info
Products
Functional Training Half Cage
Weights
Spin Bike
Kettle Bells
Battle Ropes
Fitness Ball
BOSU Ball
Boxing
Resistance Bands
Nutrition and Wellbeing Supplements
Services
Personal Training
Tailored Programs
Private Studio Gym
One-on-One Training Sessions
Cardio Fitness
Flexibility & Strength Programming
Metabolic Conditioning
Weight Loss
Body Composition
Nutrition Programs & Coaching
Personal Trainer offering one on one sessions in a private well equipped studio gym
R
Rachel
6 years ago
Ive been training with Andrew for over 2 years now, & believe he is one of the most experienced & committed trainers on the Coast. After a couple of changes in my life 2 yrs ago I needed to put myself first again. Andrew has & continues to stay focused on helping me achieve my goals & makes every session challenging (& somehow fun). My fitness has increased & Ive seen improvements in my ability to complete more core exercises, lift gradually heavier weights & generally push myself harder throughout each session as well as seeing the results in the mirror. I find I actually look forward to my workouts & it wasn't long and I was training two nights a week with Andrew. My job can be stressful from day to day & I treat my training as a catch up with a friend who not only trains me to build my strength, tone & achieve my personal goals but a great way to de-stress & chat with a friend who offers support. Highly recommended! Rachel - 34, Childcare Centre Manager
Thank you for such a positive review Rachel. I am proud that Courage Fitness & Personal Training was able to create a progressive exercise & nutrition plan that you found enjoyable and kept you focused to achieve your fitness and weight loss goals. I look forward to sharing your success with Courage Fitness and Personal Training. Andrew Courage Fitness and Personal Training
Responded 6 years ago
1 Lytton Lane, Buderim QLD
Closed
Aussie Fitness Equipment Quick Info
Products
Exercise Bike
Rowers
Treadmills
Squat Rack
Weight Plates & Dumbbells
Multi Gym
Functional Trainers
Supplements
Boxing
Gym Flooring
Services
Delivery
Sales Delivery
Free Delivery
13 Kayleigh Drv, Buderim QLD
Closed
Bonjour Wellness Quick Info
Services
Nutrition coaching
Wellness Coaching
Personal Training
About
As a Fitness professional, Nutrition and Wellness coach, I will help you reach your goals and become your authentic best.
14/102 Wises Rd, Maroochydore QLD
Closed
Coastal Health and Rehab Quick Info
Dry Needling Therapy
Clinical Thermal Imaging
Light Therapy
Performance Training
Services
Exercise-based Rehabilitation
Dry Needling Therapy
Clinical Thermal Imaging
Light Therapy
Performance Training
Soft Tissue Mobilisation
NDIS Support
Physiotherapist
Exercise Physiology
Movement Assessment & Diagnosis
Accredited Specialist Therapists
Affordable & Effective Treatment
Appointments Available for New Clients
NDIS Registered Provider
Evidence-Based Treatment
1/79 Wises Road, Buderim QLD
5 (1)
Closed
Core Strength Fitness Quick Info
About
Local business in the Sunshine Coast area.
SW
Shane Willison
8 years ago
The best gym on the Sunny coast and it has a martial arts shop.
8 Norval Crt, Maroochydore QLD
Closed
Fusion Performance Maroochydore Quick Info
Services
Fusion Fitness and Strength
Fusion Strength and Conditoning
Olympic Weightlifting - Fusion Weightlifting Club
Fusion Small Group Semi Private Sessions
Fusion Corporate Wellness Programs
Online/Remote Coaching
7/20 Kayleigh Drv, Maroochydore QLD
Closed
The Summit Buderim Quick Info
Services
Personal Training
Personal Training
Weight Loss
Muscle Gain
Fitness
About
The Summit is a boutique Personal Training Studio located in Buderim on the Sunshine Coast offering a supportive and private workout zone.
5/100 Burnett St, Buderim QLD
Explore Valdora Performance Training Services Near You
5 (1)
Closed
Elliotts Personal Training Quick Info
Products
Fresh February Recipe Pack
Vegan Recipe Pack
Services
Unlimited Group Fitness classes
Group Fitness Classes 2 sessions
Personal Training
Personal Group Training & One on one
Specialising in Pre & Post natal exercise
Womens Health & Fitness
Strength Training
Outdoor Bootcamp
HIIT
Specialised training
Fitness Trainer
Gym/Physical Fitness Center
About
I'm Renae Elliott - A Mum of 2 kids, a wife, a daughter & a personal trainer for over 12 years. I have a passion for helping people find a healthy balance in their life. I want you to be able to live your best life with no restrictions & no guilt. Being a trainer for the past 12 years I have been able to transform many women's lives - my approach is different. I help you find what works for you, what suits your lifestyle, the situation you are currently in, and where you have been before. So exercise doesn't feel like a chore. So you can be social and not have guilt and so you can run on the beach with your kids and not feel self-conscious. There is not a one size fits all approach to finding your balance because we are all unique. We have our own path to follow. I empower you to understand what works for you for your body. Not what you think you should be doing because of what you have seen on social media or been told by a friend. I guide you to make decisions that align with you so you will be able to stick to what you're doing forever, embrace the body you have and live your best life. If this is something that you would be interested in learning more about stick around ask we can get to know each other better.
D
Djozsah
1 year ago
Thank you so much Renae. It's nice to have the reassurance. Will catch up with you nextweek. You're the best, and today I'm grateful for you.
2 Hawthorn Crt, Buderim QLD
Valour Fitness Quick Info
Services
Personal training
Fitness training
Body sculpting
Weight loss and toning
Natural body building competition and preparation
Offer nutrition guidelines and training programs
Weight Loss, Muscle toning, Fitness training, Body Sculpting coaching
About
Susie Calcinos' state of the art and ultra private workout studio is tucked away in a tranquil part of Buderim. It is a haven for anyone wishing to have a highly motivational trainer without being screamed at. Whether you are looking to loose some weight and increase muscle tone - right up to training for Body Sculpting competitions. Susie is there to support you and mentor you to reach your goals.
52A Taylors Rd, Buderim QLD
5 (1)
Closed
Make a Difference Health & Fitness Quick Info
Services
Naturopathy
Personal training
Massage
Weight loss
About
Make A Difference Health & Fitness offers Naturopathy, Personal Training & Massage services at very competitive prices. We are all about helping you feel your best by offering programs to keep you active and help you relax. Cooroy weight loss services are offered at our location, and we also offer specialised health shakes to help you reach your goals. To find out more about the services we offer, don't hesitate to contact our friendly team today.
VW
vivienne wynter
5 years ago
I've been going twice weekly to small group sessions at Make a Difference health and fitness for over a year now and I love it. For an affordable price, you get a Personal Trainer at the group sessions. The PT is a nice guy, and he knows his stuff. It helps that he is registered and insured! Lee takes the time to explain how to move safely and what muscle groups we are working. There's heaps of parking. And he plays great music. Recommend.
30 Pine St, Cooroy QLD
Closed
Transport Compliance Solutions Quick Info
Services
NHVAS Management Systems: Mass, Maintenance and Fatigue
Design and Develop Driver Handbooks
Driver Training and Assessments
TLIF0005 -Apply a Fatigue Risk Management System
TLIF0006 -Administer a Fatigue Risk Management System
TLIF0009 Ensure the safety of transport activities
TLIA1001 - Secure Cargo
TLID2004 - Load and Unload/goods
100 Sunrise Rd, Tinbeerwah QLD
5 (1)
Closed
Crave Fitness Quick Info
Services
Boxercise
Weight loss coach - Free meal plans plus 24/7 access to trainer
Mobile personal trainer with equipment and music
Fun energetic & passionate with the latest ideas
Nambour's No. 1 - personal trainer
High intensity training
CrossFit
Personalized programs tailored for your weight-loss and fitness goals
Flexible sessions at a place and time of your convenience
Realistic and achievable fitness programs that suit your lifestyle
Holistic approach where we consider your opinions and history
Friendly training environment where kids and pets are welcome
Specializing in lean body transformations
Muscle building
Personal & group training
Skin-fold Bodyfat Percentage Testing
Is your overall body-fat for your height, age & weight
This can be used for health reason's & too keep track of bodyfat
Demonstration below
https://www.youtube.com/watch?v=hQWoq8D9xnE
About
My plan's are tailored to suit you I offer a no bull approach to fitness and offer steady paced results I do not believe in pushing my clients too hard too fast I do offer a awesome environment with the latest fitness idea's! Free Meal Plans & Routines Free Bodyfat Percentage Measurements! 24/7 contact with me Ready to make the commitment? Contact Brent today! Feel It. Live It. Crave It.
JH
Jessica Nicole Halling
10 years ago
Very passionate about his work
Montville QLD
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