The TOP 10 BEST Personal Development & Motivation in Aitkenvale QLD

Is this you? Tired? Stressed? No time for you? No time to focus on your health and fitness? Finding the weight is piling on but you are at your wits end - those weight loss tricks you used to use no longer work. Would you like to learn how you can regain your health and your fitness and learn how to do this all while juggling your family, career and interests? Do you want to work with somebody who genuinely cares that you succeed? Somebody who will guide you through a sustainable, long term eating and fitness program designed to lose that unwanted body fat, build your fitness, help ease those aches and pains and assist you in achieving your best body? All while still allowing you to fit it in amongst all those other commitments? If so, contact us now to learn how we can provide you with the tools and solution to taking back your health and fitness today while eating healthy meals and not having to make a commitment to copious amounts of exercise each day. At Core Motivation PT you'll get more than just a fitness industry certified personal trainer - you get one who is committed to getting you results. Why is Core Motivation PT different? Education: We take an educational approach with our clients. Do you know what has the biggest impact on your metabolism (how much fuel we burn each day)? It is not food and it is not exercise. But we will teach you how to use food and exercise to build more of what fuels your fat burning fires each day. We will also work closely with you to ensure that while doing that, your health and well being continually improves. Our training methods ensure functions such as mobility and core strength are given as much focus as weightloss and fitness. This ensures you are able to reach optimal wellness whilst undertaking our programs We also take our own education very seriously. We are constantly researching and learning to ensure that you are not victim of the latest fad, but can take benefit of the latest factual research to ensure you reach your goal. How could we offer you proven solutions without constantly developing our own understanding of health and fitness. Motivation: Ok, so you are 100% committed for the first week. You jump out of bed and you do what your trainer says - 100%! But as it gets further into your program, it becomes easier to hit that snooze button, or not make your training session because you have had a 'hard day' at the (office)(home)(workplace)! We know - everybody has those days! To combat this, we use a range of strategies such as goal setting and a supportive, accountable environment to keep you on track. At the end of the day, we use scientifically proven techniques combined with caring trainers who will be there for you each and every step of the way.

Personal Profiling is a multidimensional health care practice that offers psychological counselling and coaching services throughout Townsville and surrounding areas. Principle psychologist Rebecca Johnston is dedicated to providing cost-effective, accessible and compassionate service that holistically assists individuals, families and the larger community. Rebecca uses advanced strategic interventions to resolve a range of human challenges and relationship issues. Personal Profiling's relationship counselling is designed to meet each individual or couple's specific needs. Rebecca can treat a broad range of psychological and emotional conditions, as well as assist you in how to communicate more effectively in relationships. Whether it's conflict resolution, dealing with phobias or trauma related anxieties Rebecca can help you develop the skills you need to better manage your life. Personal Profiling provides career counselling, business and life coaching, as well as personal development and motivational counselling. Whatever your personal, business or career related counselling needs, Rebecca will do her best to accommodate these. Contact our friendly staff at Personal Profiling to arrange a counselling or coaching appointment today.

Psychologist

AAA Consulting Business Process Management (BPM) has been referred to as a 'holistic management' approach to aligning an organisation's business processes with the wants and needs of their customers. It promotes business effectiveness and efficiency while striving for innovation, flexibility, and integration with technology. It can therefore be described as a 'process optimisation process.' It is argued that BPM enables organisations to be more efficient, more effective and more capable of change than a functionally focused, traditional hierarchical management approach. As a total solutions provider, AAA Consulting sees its processes as strategic assets of an organisation that must be understood, managed, and improved to deliver value-added products and services to all our existing and new customers.

I'm a piano teacher and life coach in Townsville specialising in Pop, Rock, Blues, Jazz, R&B, Gospel, Country, and Latin. My personalised Pop Piano Lessons are tailored to the needs of the modern Pop musician and will fast-track your journey to sounding like a pro. I'll show you the tools and techniques I used as a professional musician for 15 years so you can authentically play and improvise Pop piano styles, play like your favourite piano player, master the piano/keyboard parts from your favourite songs, accompany yourself singing, play keys in a band, and write better songs. Complementing the musical journey, my Life Coaching services empower you to master your mindset and emotions so you can get in tune and achieve your goals.

We recognise that the prospect of consulting a psychologist may feel overwhelming. The Psychology Talk offers a modern, personalised, and kind approach to enhancing your mental wellbeing.

In 1998, His Eminence Khejok Rinpoche founded Tibetan Buddhist Healing Practices (TBHP) in Townsville. Overcoming Problems courses are held in TBHP where Gen-la Chris Yungchen is the resident teacher. Gen-la Chris has been teaching since 1992. Her innovative classes have applied the understanding of mind from teaching Tibetan Buddhism in a Traditional Tibetan Medical Institute. Overcome stress, anxiety, anger & transform adversity with Overcoming Problems Buddhism, recognised in 2008. Relevant practical & life changing. See website for course enrolment, drop in meditation Mon and Wed 6.15pm. THBP owns Shambala Retreat - Karuna Cottage (see separate entry) on Magnetic Island offering discounted accommodation to the disabled, ill and elderly.

Are you feeling stuck? Stuck in an unhealthy situation, pattern, or relationship? Is it time for a change? Meaningful change is hard, but it is possible with determination and a dedicated support crew cheering you on. If you are looking for a down-to-earth, non-clinical, individualised approach to counselling, Michelle and therapy dog Sasha could be the team for you. We work with individuals and couples, helping them get unstuck and build healthier patterns and connections. We listen to your story, your voice, and the competencies and experiences you bring to our therapeutic team. Michelle brings a lifetime of curiosity about people, personal growth, and relationships, including seven years of experience in private practice working with individuals and couples. Meanwhile, Sasha brings the cuteness, comfort, and an uncanny ability to make people smile, even in difficult times. We combine your strengths and ours to achieve your goals. Blue Wren Therapy is an inclusive, non-judgmental practice that welcomes and embraces diversity. Our Townsville office is designed to be relaxed, comfortable, and private. We would love to meet you and discover if we are the right fit for you. Can't attend in person? Online and phone appointments are also available. New clients are welcome without referral.

Life Coaching

Welcommunity offer a range of short courses and workshops available to individuals and organisations. Currently, our most popular courses are; Trauma, An Introduction to Gender Dysphoria, PTSD Training and Cultural Capability and Cultural Safety. Courses are available for completion by individuals through our online portal or can be delivered face-to-face within your organisation. Welcommunity also provides the opportunity for organisations to purchase training packages that be delievered at at time that suits you.