The BEST Personal Development & Motivation in Nowra NSW

Our program is based on cognitive behavioral therapy (CBT). Since the therapy is web-based, you may access our program from throughout the world. We are a dedicated online-based team of consultant therapists, cognitive behavioral therapists, practitioners and support staff that collaboratively works to help people in need of emotional support.

What makes CareSouth unique is our commitment to service excellence. As a local community-based organisation with a big heart, we are bold, determined and innovative in our style. Through programs like Brighter Futures, Champions, Permanency Support and Foster Care, Specialist Youth Support Services, Residential Care, NDIS Disability Services and Family Connections we are committed to children, young people and families. Based in Southern and Western NSW, we have offices across the Illawarra, South Coast, Southern Tablelands and Western NSW. At CareSouth we are passionate about, and committed to, building strong communities. We enhance and strengthen the lives of those we work with and we seek to inspire each other and the communities in which we operate – through excellence in service delivery and by always doing what we say we will do. Our Vision Embracing communities with kindness and humility to build a better future.

Illawarra Shoalhaven Psychology prides itself on delivering evidence-based services and interventions to anyone seeking help for their mental health. We primarily use a CBT-based model of care, but adopt an eclectic approach by combining CBT with techniques from various others modes, depending on the individual’s needs.

Enjoy a relaxing massage in the comfort of your own home. We offer a mobile service at reasonable prices. Services include therapeutic massage, stretching and meditation. Enquire about our combination packages. Ideal for athletes and sports enthusiasts. Special focus on relaxation and stress relief. Supporting your wellbeing is our goal.

Leanne has been in the natural health industry for 25 years. She discovered her passion for Hypnotherapy 10 years ago when she studied and felt the benefits in her own life. Leanne is certified in Modern Hypnosis and is a member of the American Board of Hypnotherapy. Leanne's goal is to provide rapid and deep change in her client's lives. Through hypnosis and by working on the subconscious mind we can overcome the patterns that hold us hostage. Whether it be cigarettes, overeating, fears, or just lack of motivation, hypnosis is the way to get the changes put in place. Contact Leanne today to find out how she can help you improve your life and be the best person you can.