Top Kangy Angy NSW 2258 Personal Trainers
Need an affordable personal trainer open now? These 101 results near you are waiting for your call. Here are our top Kangy Angy Personal Trainers with reviews & ratings.
Open 24 Hrs
Servicing Kangy Angy
Group Training
Online Personal Training
Build Strength Training
Personal Training
Indestructible Fitness Quick Info
Group Training
Online Personal Training
Build Strength Training
Personal Training
Services
Group Training
One on One Training
Online Personal Training
Build Strength Training
Lose Weight Training
Personal Training
Mobile Personal Trainer
Save on Gym Memberships
Workouts for Disability People & Elderly
Meet Your Goals, Fitness Levels & Lifestyle
Personalised Workout Plans
60 Minutes Bundles
45 Minutes Bundles
2 on 1 Personal Training
About
At Indestructible Fitness, we help our clients to build strength, lose weight, save on gym membership and simply pay your Personal Trainer. You don't have to leave the house or buy expensive gym equipment. Workouts are planned to meet your goals, fitness level and lifestyle. You can train with a friend or a group of friends. We also offer online personal training. Get started on your weight loss and fitness goals and contact us today!
Closed
Servicing Kangy Angy
1-on-1 Personal Training
NDIS Personal Trainers
Two-on-One Personal Training
At Home Personal Trainers
Fitness Inside Out Quick Info
1-on-1 Personal Training
NDIS Personal Trainers
Two-on-One Personal Training
At Home Personal Trainers
Products
Gift Certificates
Services
Mobile Personal Trainers
1-on-1 Personal Training
Small Group Personal Training
Weight Loss Training
Sport Specific Training
One on One Personal Training for All Ages
Emergency Services Fitness Training
NDIS Personal Trainers
Kids Fitness
Online Personal Training
Outdoor Services
Appointment Required
Two-on-One Personal Training
At Home Personal Trainers
About
So you want to get fit, but can't fit it in, want to stay healthy but not join a gym? Fitness Inside Out is your solution - its fitness at your doorstep! Our fully qualified mobile personal trainers will come to you and train you in the comfort of your home, local park, studio apartment gym or office. We have mobile personal trainers ready to come to you in The Entrance, Bateau Bay, Terrigal, Erina, Tuggerah, Matcham, Ourimbah, Avoca, Wamberal, Forresters Beach, Long Jetty, Toowoon Bay, Blue Bay, Shelly Beach, Saratoga, Blackwall, Ettalong Beach, Empire Bay, Bensville, Gosford, Umina Beach, Woy Woy, Kincumber
Closed
93 Old Maitland Rd, Kangy Angy NSW
Kido Mingara Judo Academy Quick Info
Services
Judo school
Gymnastic skills
Self-defence
Falling safely & balance
Grappling
Tackling
Fitness
Closed
Servicing Kangy Angy
Snap Fitness Tuggerah Quick Info
Products
Supplements
Services
Functional Training
Personal Training
Strength Training
Free Weights
Cardio Training
Membership Services
Private Bathrooms Facilities
Private Showers Facilities
Vending Machine Facilities
HD TV Facilities
7 Day Trial Facilities
24 Hour Access Facilities
Closed
Servicing Kangy Angy
Obstacle Course Racing School Quick Info
Services
Personal Training
Obstacle Training
Bootcamps
Kids Classes
Weight Loss
Pre and Post Natal
Strength and Conditioning
About
Here at the Obstacle Course Racing School we train for everyone from obstacle course racing to weight loss, we offer packages and weekly rates, no contracts, no membership fees, just a booking and show up to your class or session.
Open
Servicing Kangy Angy
Planet Fitness Tuggerah Quick Info
Gym Equipment
PF Express 30 Minute Workout
Hydromassage
Massage Chairs
Services
Gym Equipment
PF Express 30 Minute Workout
Hydromassage
Massage Chairs
Body Enhancement
Weekly Private Spray Tanning
Fitness Training
No Contract Membership
Unlimited Access to Home Club
Free T-Shirt
1/2 Prices Cooler Drinks
PF Black Card Key Tag
Friendly & Judgement-Free Environment
Use of any Planet Fitness Worldwide
Unlimited Guest Privileges at all Planet Fitness
Closed
Servicing Kangy Angy
F45 Training Tuggerah Quick Info
Products
Sweatshirts
Shorts
T-Shirts
Hoodies
Knotted Tanks
Sweatpants
Headwear
Drinkware
Bags
Outerwears
Women's Apparels
Men's Apparels
Vests
Jackets
Sport Leggings
Tanks
Joggers
Tops
Bottoms
Stickers
Services
Group Training
Resistance Training
Personal Training
Strength Training
Team Training
Unique & Systemized Workouts
Cardio Training
Recovery Training
Hybrid Training
Functional Training
High-Intensity Interval Training
Circuit Training
Training Lifestyle Program
Wellness Programs
Certified Trainers
Weight Loss Training
Stamina & Endurance Training
Membership Services
On-Site Training
5 (11)
Open
Servicing Kangy Angy
Bungee Fitness Quick Info
Bungee Fitness
Aerial Yoga
Birthday Parties
Private Groups
Services
Bungee Fitness
Aerial Yoga
Workshops
Birthday Parties
School Sports
Private Groups
Personal Training
Rehabilitation
About
Bungee Fitness Australia is conveniently located at Tuggerah on the Central Coast, just a one-hour drive from Sydney or Newcastle. Say goodbye to boring exercise routines; this is no monotonous gym workout. Bungee Fitness Australia is a fully-equipped Anti-Gravity fitness studio. That means bungee, trapeze, lyra, silks, aerial yoga and a unique venue to host your next event or party. Whether you are serious about exercise… or just seriously want to have fun! … there is a unique class to meet your needs. All ages and abilities are catered for. We welcome you to come and be part of the excitement.
K
Kerry
4 years ago
Highly recommend Bungee Fitness! My 6-year-old loves going there. The wonderful teachers cater to all abilities and the classes are always fun.
Open
Servicing Kangy Angy
Lotus Naturopathy & Massage Quick Info
About
Lotus Naturopathy & Massage is a holistic health clinic based in Ourimbah NSW and is owned and operated by Michelle Doorey. Lotus offers a variety of holistic health services such as Remedial Massage, Naturopathy, Nutritional Medicine, Herbal Medicine as well as Neuro Transformation Therapy, Timeline Therapy and Coaching. The goal of Lotus is to provide a high standard of holistic health services by using evidence based natural medicine to help empower and educate you to take control of your health and be the best version of yourself possible. Lotus has several highly skilled therapists offering appointments in their chosen field. Michelle is a fully qualified, accredited and insured Neuro Transformation Therapist, Coach, Naturopath, Nutritionist, Herbalist and Remedial Massage Therapist. Michelle holds Adv. Dip. Naturopathy, Adv. Dip. Nutritional Medicine and Adv. Dip of Western Herbal Medicine & Diploma of Remedial Massage qualifications as well as being a certified Neuro Transformation Therapist, Timeline Transformation Therapist, NTT Coach and Accredited Practitioner in Bioelectrical Impedance Analysis. Michelle is an accredited member of The Australian Natural Therapists Association and Australian Tradition-Medicine Society and is also a Registered Practitioner listed with the Complementary Medicine Practitioner Association Council and Australian National Register of Accredited Natural Therapists. Kate Dwyer is a fully qualified, insured and accredited Remedial Massage therapist. Kate holds a Diploma of Remedial Massage as well as being a Qualified Paediatric Massage Consultant, Infant Massage Instructor and certified in Functional Release Cupping Therapy. Kate is an accredited member of Massage & Myotherapy Australia. Kate brings years of experience and knowledge to the clinic offering her amazing skills in both Remedial and Relaxation Treatments.
4.9 (11)
Servicing Kangy Angy
All Sorts Wyong Quick Info
Services
Boxing area
Personal Training
Group Fitness
Creche
Kayak Hire
Rowboat Hire
Stand Up Paddle Board Hire
5 Step Member Care Plan
About
Health and fitness centre
ED
E Lil Ditty
4 years ago
E Lil Ditty says she loves it there. They're friendly and they have heaps of cardio and weight training equipment as well as massive room for classes. The gym is open and rustic with lots of different places to work out, all with a close-up view of the river. She's a stickler for clean bathrooms and theirs are spotless. She sees them cleaning every time she's there, even though she goes at totally different times. There's heaps of parking and wheelchair access, too. Plus, you can explore the surrounding boutique shops or get coffee in the cafe.
Open
Servicing Kangy Angy
Higher Limits Functional Fitness Quick Info
Fitness testing
Goal setting
Diabetes fitness
Personal trainer
Services
Fitness testing
Goal setting
Tailored programs
Nutrition analysis & advice
1 on 1 training
Weight loss fitness
Lower blood pressure fitness
Diabetes fitness
Toning
Health & fitness
Personal trainer
About
Higher Limits Functional Fitness are offering Train as much as you like in the Week for just $60 Train smarter not Harder Whatever your goals we can assist you to reach them, through a great fitness program tailored to your needs. -Weight loss Fitness - Tone upper body: arm shoulders and back for strapless and halter neck dresses - Tone lower body: legs, thighs and butt for fitted dresses - Core work and fat burning programs to decrease waist measurements - General exercise and motivation to help you de-stress from the wedding planning - Total body program to look and feel fabulous on your honeymoon
Open
Servicing Kangy Angy
Horizon Kinesiology Quick Info
Products
Gift Certificates
Services
Stand Alone In-Clinic Session
Online Session
Chakra Balancing
Meridian Balancing
Kids Session
Neuro-Training Services
View Kangy Angy Personal Trainers Businesses Below
Closed
Servicing Kangy Angy
TWA HQ Quick Info
Services
Personal Training
CrossFit Classes
Nutrition Coaching
24 Hour Access
Gym/Physical Fitness Center
Online Classes
On-site Services
Onboarding
Body Strength & Conditioning Classes
Outdoor Services
Appointment Required
Closed
Servicing Kangy Angy
F45 Training Tumbi Umbi Quick Info
Gym/Physical Fitness Center
Team Training
7 Day Free Trial
Membership Fees
Products
Membership Fees
Services
Gym/Physical Fitness Center
Energy Levels Training
Metabolic Rate Training
Strength Training
Endurance Training
Team Training
45 Minutes Training
7 Day Free Trial
About
F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!
C
Christian
4 years ago
The trainers and members are awesome in this great studio.
Open
Servicing Kangy Angy
Mingara One Fitness Aquatic Wellness Quick Info
Services
Personal training
Group fitness classes
Weight loss
Swim school
Aquatic events
About
Fitness club and aquatic centre
T
Tash
5 years ago
I have done a few of the aqua classes with Bec as the instructor and she is great, so energetic and friendly. Such a fun, all over body workout!
5 (11)
Closed
Servicing Kangy Angy
Anytime Fitness Wyong Quick Info
Products
Vitamins & Supplements
Services
Personal Training
Small Group Training
Worldwide Club Access
Free Classes
Functional Training
Spin Bikes
Stair Climbers
Multi-Functional Rack
Treadmills
Training & Coaching Services
Cardio & Floor Training
Specialised Training
Plate Loaded Machines
24 Hours Access
Private Showers & Restrooms
Dumbbells Free Weights
Strength & Free Weights Class
Cardio Class
On-Site Services
Rowing Machines
E
Emily
4 years ago
Closed
Servicing Kangy Angy
Anytime Fitness Lisarow Quick Info
Products
Vitamins & Supplements
Services
Functional Training
Personal Training
Small Group Training
Cardio & Floor Training
Plate Loaded Machines
Training & Coaching Services
Worldwide Club Access
Spin Bikes
Stair Climbers
Multi-Functional Rack
Treadmills
Private Showers & Restrooms
Cardio Classes
On-Site Services
Rowing Machines
Specialised Training
Dumbbell Free Weights
Strength & Free Weights Classes
Free Classes
24 Hours Access
Closed
Servicing Kangy Angy
The Training House Quick Info
Weightlifting Coaching
Group Fitness Classes
Personal Training & Coaching
Affordable Options
Products
Membership Fees
Services
Weightlifting Coaching
Group Fitness Classes
Personal Training & Coaching
Affordable Options
45-60 Min Classes
Cardio Classes
Metabolic Conditioning
We Cater for All Sporting Teams
One on One Session
Sport Specific & Rehab
Top of the Line Equipment
Open Gym Floor
No Joining Fees
No Lock In Contracts
Experienced Trainer
About
At The Training House, we are focused on creating a community, where everyone takes advantage of the opportunity to move. Drop in for a quick training session or join us as a member. We offer a selection of affordable options for you to come in and enjoy. Our 45-60 min classes all programmed with a specific focus to progress, improve and develop positive habits and lifestyles!
Closed
Servicing Kangy Angy
Transitional Health & Fitness Quick Info
Gym/Physical Fitness Center
1 on 1 Personal Training
Group Fitness Training
Corporate Fitness Training
Services
Gym/Physical Fitness Center
1 on 1 Personal Training
Couple Fitness Training
Friend Fitness Training
Group Fitness Training
Indoor/Outdoor Fitness Training
Corporate Fitness Training
Nutritional Advice
Online Health
Fitness Coaching
Mobile Personal Training
About
We are growing our family business as we deliver real body health and fitness results in all areas whether it be weight loss, also muscle bulk gains. Furthermore ladies shaping and toning for all body types and fitness levels. Above all we are super excited to be celebrating a successful business with fantastic client results and successes. Above all Transition Health and Fitness has helped over 9000+ clients change their minds, bodies and health forever. Face to face and also online with our online coaching program.
Closed
Servicing Kangy Angy
CrossFit Facilitate Quick Info
Products
CrossFit Facilitate Apparel
Services
Private Coaching
School Groups
Sport Teams
Core strength and conditioning program
Optimize physical competence
Weightlifting
Gymnastics
Metabolic conditioning
Nutrition
Closed
Servicing Kangy Angy
Onshore Fitness Quick Info
Services
Group Fitness Classes
Yoga Classes
Dancing Classes
Boxing Classes
Zumba Classes
Personal Training Sessions
Ball Fit Classes
Barre Fit Classes
Box Fit Classes
Cardio Fit Classes
Circuit Fit Classes
Dance Pro Classes
Dance Tone Classes
Funky Fit Classes
Grom Fit Classes
Mystery Fit Classes
Pilate Classes
Power Fit Classes
On-Site Services
Heels Classes
About
Onshore Fitness is a boutique-style gym located in the heart of trendy coastal town of Long Jetty. Offering a unique style of fitness and dance classes to help you feel empowered, fresh and motivated. Our amazing trainers are the best in the biz, offering their skill sets to provide ongoing encouragement, correct technique, posture alignment and fun.
Closed
Servicing Kangy Angy
Compass Pilates Quick Info
Reformer Pilates Classes
Improved Flexibility, Enabling You to Move Better
Increased Muscle Strength & Tone
Prevention Of Injuries
Services
Reformer Pilates Classes
Shower With Basic Toiletries, Hairdryer & Straighteners
Phone Charging Station
Improved Flexibility, Enabling You to Move Better
Increased Muscle Strength & Tone
Prevention Of Injuries
Better Coordination & Increased Body Awareness
Improved Sense Of Well-Being
Online Workouts
Effective Workouts
Functional Movement Patterns
Traditional Elements Of Pilates
Dynamic Flow
Class Bookings
Air Conditioning Facility
Compass Pilates Classes
Nourish Pilates Classes
Sculpt Pilates Classes
Energise Pilates Classes
Warrior Pilates Classes
Reformer Pilates Teacher Training
Private Classes
Traditional Pilates
Complimentary Sweat Towels
Filtered Water Available
Custom Built & Australian Made Reformer Beds
About
At Compass Pilates, we embrace movement as a form of healing. Our goal is to inspire you to challenge both your body and mind with invigorating, effective workouts in our inviting studios. When you visit our studios, you'll discover a welcoming community and a space where you can be yourself, enjoy yourself, and work hard. Our 45-minute sessions are fitness-oriented, suitable for all levels, and highly engaging. They can be your primary activity or complement your current fitness routine. We're conveniently located in Erina and Long Jetty on the Central Coast, and your membership or class pass grants you access to both locations.
Closed
Servicing Kangy Angy
Achieve N Believe Health and Fitness Quick Info
Services
Functional Training
Injury and Rehab
NDIS Physiotherapist Assistant
About
Established for over 25 years, Achieve N Believe Health and Fitness in Wyoming is a trusted provider of functional training, injury rehabilitation, and NDIS physiotherapist assistance. Our team of experienced personal trainers specialises in tailored programmes designed to help you reach your health and fitness goals. With a focus on inclusive care, we also offer disability support services to provide comprehensive care for all individuals. Let us guide you on your journey to a healthier, stronger you.
Open
Servicing Kangy Angy
Roundabout Circus Inc. Quick Info
Products
Juggling
Hula Hoop
Acrobalance
Aerial Fitness
Silks (Tissu)
Static Trapeze
Lyra
Services
Weekly Classes
Ground Based Skills
About
Roundabout Circus Inc., situated in Wyoming, is the Central Coast’s Community Circus. As a social enterprise, our mission is to empower individuals in our local area through the art of circus. From juggling and hula hoop to acrobalance and Aerial Fitness, our weekly classes cater to both kids and adults. With highly skilled trainers who have dazzled audiences across Australia and beyond, Roundabout Circus focuses on promoting the benefits of social circus arts in our community. Furthermore, we reinvest our surplus into projects that provide discounted classes and programs for disadvantaged groups, including people with disabilities and at-risk youth. Choose Roundabout Circus for a captivating and inclusive circus experience.
Closed
Servicing Kangy Angy
MatchFit Conditioning Quick Info
About
Introducing MatchFit Conditioning, a premier personal training service located in Holgate. Our team of expert trainers specialise in helping you achieve your fitness goals through tailored workouts and personalised nutrition plans. With a focus on holistic well-being, we empower you to unlock your full potential and transform your body and mind. Get ready to elevate your fitness journey with MatchFit Conditioning. Book your session today and embark on a transformative experience like no other.
Closed
Servicing Kangy Angy
JAZZERCISE GOSFORD & WYOMING Quick Info
Services
Jazzercise
group fitness workout
cardio-boxing
dance
Pilates
strength training
About
Welcome to Jazzercise Gosford, located in the picturesque suburbs of Wyoming and Gosford on The Central Coast, NSW. Our dance-based group fitness workout will captivate your senses and leave you wanting more. Suitable for all ages and fitness levels, we seamlessly blend cardio-boxing, dance, Pilates, and strength training to create a truly dynamic experience. Join us in our friendly and welcoming atmosphere, and discover how fitness can be fun! Contact us and embrace the joy of Jazzercise today!
Servicing Kangy Angy
ERRODYNAMIC Fitness Quick Info
Products
*Organic Whey Protein Isolate (Organic Cacao, Organic Cacao Mint and Organic Cinnamon)
Services
*1 on 1 personal training
*Couples personal training
*Mums & bubs group fitness classes
*Mens & womens group fitness classes
*Nutrition plans
*Functional fitness
*Boxing
*Group fitness
*High intensity interval training
*Strength
*Weight loss
*Nutrition
About
ERRODYNAMIC Fitness specialises in functional fitness of the highest standard. We have a number of options available to suit all fitness levels and personal preferences for the type of training that suits you best. So why not try one of these... - 1 on 1 personal training - Team up with a partner for couples training - Join the mums & bubs group fitness classes - Mens & womens group fitness classes - Or have your own customised group with you and your friends Whatever your goals we can help you achieve them in a fun, safe and friendly environment. Please feel free to contact Shane on 0431 315 084 if you would like any further information.
Closed
Servicing Kangy Angy
Bright Diets Quick Info
Services
Individualised Professional Support
Dietitian Consultation
Medical Nutrition Therapy
Heart Health
Diabetes Management
Weight Management
Gut Conditions Management
Food Allergies/Intolerances Management
Eating Difficulties Management
Child Nutrition
Deficiencies Management
Fussy Eating Management
Diets for ASD
Diets for ADHD
About
Welcome to Bright Diets, where we bring an intelligent approach to your eating habits. Our dedicated team of dietitians offers personalised consultations for medical nutrition therapy. Whether you're looking to improve heart health, manage diabetes, or tackle weight concerns, we're here to support you. From gut conditions to food allergies, child nutrition to fussy eating, we cover a wide range of areas. Experience professional guidance tailored to your needs. Located in Wyoming, we are your go-to experts for a healthier you.
Servicing Kangy Angy
High Tide Fitness Quick Info
Services
personal training
group fitness
corporate sessions
boxing classes
Online training
In-person training
About
Fitness Centre.
Closed
Servicing Kangy Angy
The Gym @ Forries Quick Info
Gym/Physical Fitness Center
Group Fitness Classes
Aqua Fitness
Gym Creche
Services
Gym/Physical Fitness Center
Group Fitness Classes
Physios
EPs
Yoga
Aqua Fitness
Free Weights
Personal Trainers
Hydrotherapy Pool
Swim School
Private Swimming Lessons
Modern Equipment
Swimming Pools
Coaches Champions
Healthy Nutrition
Fitness Passport
Gym Creche
About
FBI SWIM & GYM welcome all people from teenagers through to seniors with our wide range of services including group fitness classes, free weights, personal trainers and our hydrotherapy pool. We can tailor programs to suit your goals whether you wish to lose weight, tone your body, improve your fitness, relive stress, rehabilitate or work-out with others. We pride ourselves on creating an environment that allows you too feel safe and welcome when you’re in our gym.
Explore Kangy Angy Personal Trainers Services Near You
Closed
Servicing Kangy Angy
Bodhi Body Sports Massage and Personal Training Quick Info
Services
Remedial Massage
Sports Massage
Relaxation Massage
Dry Needling
Mobile Personal Training
Online Personal Training
About
Welcome to Bodhi Body Remedial Massage and Personal Training, a premier destination for sports, relaxation, and remedial massage, as well as dry needling. With six years of experience in remedial massage and a degree in exercise sports science, I offer personalised programs tailored to meet your specific needs. Together, we'll make you healthier, stronger, and ready to achieve your goals! Conveniently located in Wamberal, TERRIGAL, and Mingara. Choose Bodhi Body for exceptional Massage Therapy and Personal Training services.
Open
Servicing Kangy Angy
Australian Warrior Fitness Quick Info
Gym/Physical Fitness Center
Personal Training & Classes
Kids Ninja Parties
Ninja Competitions Hosting
Products
Membership Fee
Services
Gym/Physical Fitness Center
Personal Training & Classes
Kids Ninja Parties
General Admissions
School Programs
Group Classes
Adults AWF Classes
Pre- Elite & Elite AWF Classes
Rookies & Beginner Rookies AWF Classes
Little Rookies AWF Classes
Corporate Team Building
School Sport & Vacation Care Groups
Ninja Competitions Hosting
About
Australian Warrior Fitness was the vision and dream by Cameron McLintock who has been an avid participant in the sport since 2017. Australian Warrior Fitness (AWF) is the best Ninja Training Facility on the Central Coast. Catering for all levels, from beginners to elite champions, it offers everything from kids classes to elite adult ninja training. Cameron McLintock, owner of Australian Warrior Fitness has a vested interest in the sport, having successfully competed himself with much success. He was the Sydney Warrior games champion in 2018, Central coast games champion and competed on Australian Ninja Warrior in 2021. Cam has created the ultimate community environment, based on encouragement and self- motivation to empower people to reach their health and fitness goals in the form of Ninja training.
Open
Servicing Kangy Angy
Gosford Personal Training Quick Info
Products
We offer a range of personal training services at our personal training studio on the Central Coast, specialising in tailored personal fitness programs for our clients. With multiple years of experience to our name, we ensure that you achieve your fitness goals in the best way possible by following the most effective methods and getting the most from your time.
We believe that helping someone stay fit and healthy is an achievement in itself. Being in peak physical condition ensures you are not at a higher risk of many adverse health conditions. The following is a list of the services that we provide along with the benefits you are likely to achieve:
One on One services
This package includes a trainer spending all the time concentrating on you while tailoring the sessions to your specific goals and abilities. You are the centre of attention and this ensures the most effective results with progression at your pace. You will be motivated to perform exercises along with following the right diet to gain the body you want.
Two on One services
With this service, you along with your partner or a friend can get fit together under the supervision of 1 trainer. This is a great way to keep each other accountable and have some healthy competition. This option can make you feel more comfortable while starting out as you motivate each other to achieve your goals.
Three on One services
This package contains a trainer monitoring you along with two other people at once. This is often chosen by friends who have similar goals and abilities. This can be a fun way to get results and catch up with a couple of friends at the same time. This is the maximum capacity of our Central Coast personal training studio.
Resistance Training Programs
This option is for people who may have enough experience or knowledge to motivate and monitor themselves safely through intense workout sessions.You may want some guidance in regards to which exercises you should be doing to achieve your specific goals most efficiently or just a new routine to keep things interesting and avoid any plateaus. Just send an email after your online purchase to let us know what is required and we will design an effective 8 week training program for you based on your needs.
Nutritional Advice & Meal Plans
Simply exercising and lifting weights isn't enough to achieve the perfect body. This option is to compliment a resistance training program and help you achieve maximum results in the expected time period. It can also benefit people who already have a training program but need guidance with what they should be eating and when. This is always a great place to start if you're looking at weight loss before getting started with exercise. We include the correct macronutrient split percentages and total calories that your body requires to obtain the body you want. We also take into consideration any specific requirements due to health conditions so let us know of any preferences.
Health Assessments & Consultations
This is your opportunity to meet your personal trainer and discuss your goals and diet choices. Before allowing you to enrol with our fitness programs, we conduct health assessments to determine if you're in capable of training without incurring any adverse effects. Things to expect are a blood pressure check, a grip strength test, a questionnaire about your lifestyle and any current injuries or medical conditions, a bio-impedance body scan to determine your total weight, lean mass, body fat percentage, bone mass, water content, metabolic age, calorie requirements and your visceral rating. This is also a chance to ask any questions you may have and decide what days and times your sessions will be conducted along with the frequency and duration of those sessions.
Services
Personal Training
functional Training
About
Gosford Personal Training was created with a mission to improve the health and fitness of people in the local community.We always strive to build our skills and knowledge to help you with attaining the best results possible. Here are some highlights of what you are likely to experience while you undertake our training sessions and associate yourself with Gosford Personal Training for functional training at Gosford: We dedicate our complete attention to you and ensure you achieve your fitness goals. The best strength coach on the Central Coast with effective and proven training programs. We ensure you keep a disciplined lifestyle so when we aren't around, you can maintain your results successfully. We conduct frequent health assessments and scans to keep track of your progress and goals. Our Central Coast personal training studio uses only the highest quality equipment and has all the latest functional training tools. You will be amazed at the wide variety of implements on hand to keep things interesting. Apart from fitness training at Gosford, we assess your health condition and provide you with appropriate diet plans for your goals. We create a good relationship with our clients at Gosford for fitness training and conduct the sessions in a professional manner. Unrivalled experience and expertise in HIIT (High Intensity Interval Training) and functional training in Gosford. Do you struggle to lose weight? Are you looking for a personal trainer who understands? Believe it or not, not all trainers have been fit all of their lives. Being unfit and unhealthy most of my life, I decided about 5 years ago that I wanted to look good and feel great about myself while increasing my confidence and self-esteem. This decision lead me to succeed in my own incredible weight loss and body transformation achievement by losing a considerable amount of body fat before going on to gain a decent amount of muscle. This improvement in my health and fitness has allowed me to live a much more active and enjoyable lifestyle which I maintain with continued commitment and dedication to my diet and training. I have heard clients complain many times about how their trainers in the past have asked them to perform exercises that their body hasn't been able to cope with due to a lack of mobility or core stability. This usually results in the client becoming injured and reluctant to perform that exercise again which can hold them back from reaching their goals. After close assessment we can address these issues and ensurecorrect techniques with effective exercisesthat you are capable of. I do ensure that your diet is on track to compliment the fitness programmes that I create for you. I am also a qualified pre and post natal personal trainer on the Central Coast for pregnant women. My other specialties as a Gosford personal trainer include weight loss and improved body composition, injury prevention and rehabilitation, functional training and core conditioning, increased strength and muscle growth through weight training. I conduct all training sessions from a private central coast personal training studio located in Gosford. With my personal experience, qualifications and specific knowledge on weight training on the Central Coast, I know that together we can achieve your own health and fitness goals and be successful in your journey to a new lifestyle.
Closed
Servicing Kangy Angy
Recharge Personal Fitness Quick Info
Products
Membership Visit Pass
Fitness Passport
Services
Fully Equipped Gym
Personal Training
MedX Rehab Resistance Exercise
Strength Training
Stretching
Wellness Programs
Health Coach
Nutritionist
Functional Strength
Endurance
Toning
Fat Loss - Weight Loss
Body Building
Injury Rehab
Flexibility
Improved Posture
About
Welcome to Recharge Personal Fitness, the Fitness Zone that offers a fully equipped gym and a range of membership options. Join us for a fitness passport experience, complete with personal training sessions. Our dedicated trainer, Erik, is a skilled nutritionist and health coach. He excels in MedX rehab resistance exercise, strength training, and wellness programs. Enjoy the support and motivation you need to achieve your goals, whether it's functional strength, toning, fat loss, or injury rehabilitation. Located in West Gosford, our clients travel from various areas including Gosford, North Gosford, East Gosford, and more. Join us and experience a transformative fitness journey.
Closed
Servicing Kangy Angy
Munen Muso Martial Arts Studio Quick Info
Karate
Boxing
Kickboxing
Kids Kickboxing
Products
Membership Fee
Services
Gym/Physical Fitness Center
Martial Arts Classes
Karate
Boxing
Kickboxing
Kids Kickboxing
Hyper Pro Training
Self Defense Training
Fitness Classes
Life Skill Classes
Krav Maga
Muay Thai
Xtreme Pro Training
Ninja Warrior Training
About
Munen Muso Martial Arts Studio has been offering instruction and training in Karate since 1999. Located in Erina, NSW, Munen Muso Martial Arts Studio has produced champions in life as well as in the martial arts. Headed by Gary Johnson (Soke - 8th Dan) and Leanne (Janvrin) Johnson (Kyoshi - 6th Dan) Master Instructors and staff of expert instructors and managers, Munen Muso Martial Arts Studio offers a number of programs for physical fitness and instruction in Karate. Munen Muso Martial Arts is a series of personal protection classes especially formulated from a variety of the most practical, traditional and modern day Martial Arts philosophies in order to meet the self defence needs of today's continually changing society. Munen Muso is a member of the National Association of Professional Martial Artists and the Australian Kung Fu (WuShu) Federation and bound by the Martial Arts Industry Code of Conduct and the Martial Arts Teachers Association.
Closed
Servicing Kangy Angy
BUMP Erina Quick Info
Gym/Physical Fitness Center
Boxing
Strength Training
Pilates Training
Products
Membership Fee
Services
Gym/Physical Fitness Center
Reformer Fit Training
Barre Training
Tone 7 Define Training
Boxing
Sculpt Training
Strength Training
Pilates Training
Mat Fusion Training
Cardio Training
Yoga
Mother’s Group
Functional Fitness
Group Training Training
Pre/Post Natal Experts
59+ Classes Per Week
14 Reformer Beds
Large Barre & Yoga Studio
Separate Functional Fitness Floor
Weight Training
2 X Screen-Free Creches
Comfortable Seating
Well Stocked Change Table
On-Site Showers
Toiletries Supplied
100 On-Site Parking Spots
About
Train with Confidence! As leaders in Health and Fitness, we are committed to revolutionising the female fitness journey before conception and well into motherhood. You will be empowered and educated to improve your physical wellbeing. As the only Pre/Post Natal Exercise space with two separated age group creches, we offer a safe space for mums, expecting mums and your children from 6 weeks to 6 years, to enjoy our extensive timetable of over 60 classes including Reformer Pilates, Strength, Yoga, Mat Pilates, HIIT and more each week. We provide more than just a space for you to train - with total confidence! BUMP is a community for you to be held in, a safe, nurturing and judgement-free environment where you can focus on you whilst we take care of your little ones.
Closed
Servicing Kangy Angy
Pilates Body Shop Quick Info
Services
Pilates Studio
Personal Training
Pilates Matworks
Spinal Body Flow
On-site Services
Offer eGift Cards
Pilates Studio Equipment Classes
Pilates Matwork Live/Zoom
About
We are a premier Pilates Studio offering personalized workouts for all fitness levels. Our studio is fully equipped with state-of-the-art machines, and our team of experienced instructors are dedicated to helping you reach your fitness goals through personalized attention and tailored exercises. Join us for a dynamic group session, rejuvenate your mind and body with a calming Spinal Flow session, or work with one of our instructors in a one-on-one setting. Come join our community and experience the transformative power of Pilates and Spinal Flow.
Closed
Servicing Kangy Angy
Toned body and fitness Quick Info
Services
Fitness Professional
Support
Education
Results
Personal Training
Online Lifestyle Coaching
Exercise Programs
Meal Guides
Bikini/Fitness Competition Coaching
About
Toned Body and Fitness, located in Springfield, is a fitness expert offering tailored support, education, and guaranteed results to help individuals accomplish their health and fitness objectives. Emma, the founder, provides an array of services including personal training, online lifestyle coaching, custom exercise programmes, meal guides, and coaching for bikini and fitness competitions. With options suited to every fitness level and aspiration, Toned Body and Fitness caters to all.
Featured Reviews of the Best Personal Trainers in Kangy Angy
4.1 Average Rating based on 81 reviews from 11 Personal Trainers near Kangy Angy
Australia’s leading digital presence provider.
Rated 4.9 Stars based on 600+ Reviews
Explore Our Services
Get Quotes Instantly from Personal Trainers