The TOP 10 BEST Personal Trainers in Rosslea QLD

At The HeadQuarters we are passionate about providing a supportive and welcoming environment where you can learn the fundamentals and requirements to create a new lifestyle - whatever your goal may be. With our holistic approach to health & fitness, our team of trainers are here to help you create new lifestyle habits that will help you reach your goals and also accomplish longevity in those results also. ​ Since being established in 2018 by Director Paul Davis, PD HeadQuarters is known for its unparalleled commitment to its members, offering an unbeatable member satisfaction record. It is this standard of excellence set by director Paul Davis that has allowed the impetus for us to grow into the facility we are today. Offering a comfortable and safe space for gym goers PD HeadQuarters is a facility like none other. ​ You can count on us to show you a new standard of fitness.

A locally owned and operated private training facility. Our core team has over 40 years experience and is university educated. We believe there is no substitute for experience, especially combined with high level qualifications. We provide a WIDE variety of services from Group Training to Semi-private Personal Training, all the way to Exercise Physiology and Sports Nutrition. You can give us a call, send us a message, email us, or just drop in for a chat if you'd like! We're always happy to help, and can provide you with any information you're after, you've just got to get in to us :) Kerrin, Mel & Scott.

At Health First NQ, we are proud to be a leader in physical healthcare, dedicated to providing exceptional, personalised services right here in North Queensland. Our team of highly skilled and compassionate professionals offers a comprehensive range of allied health services, including Exercise Physiology, Physiotherapy, Occupational Therapy and Personal Training. Locally owned and operated, we understand the unique needs of our community and are committed to improving your health and well-being with tailored treatment plans designed just for you. Experience the difference of quality care close to home. Schedule your appointment today and put your health first.

Elev8ed Fitness Townsville is purely built around mental health wellbeing as we strongly believe physical fitness helps not only strengthen & sharpen your body but also your mind. Each session is different, fun, challenging & exciting! Every workout is tailored to suit all fitness levels from beginners who are just starting their fitness journey to elite competitors. With up to 20 classes each week, ranging from boxing, weight/strength training, outdoor, boxing, ladies only gym classes & HIIT classes, we have session times to suit all lifestyles. At Elev8ed Fitness we pride ourselves on making everyone feel part of our family, while having fun, making new friends and getting physically and mental fit. Get in contact now and be apart of the family! 2020 Voted Best Personal Trainer - including all team members being voted in the top 10 places. 2019 Voted 2nd Most Popular Bootcamp in Townsville

Health First NQ provides a range of health services to help individuals from all walks of life prioritise exercise to improve health, fitness and performance. We offer exercise solutions specific to your goals, needs and life constraints. To engage and inspire our local community to prioritise exercise, as the most effective tool for health, well-being and longevity. Our name tells you everything there is to know about us; we will always support, encourage and educate you to put your Health First. To create a safe, supportive environment for all where everyone is respected. We will employ a holistic approach to treatment to look at you and your wellbeing in its entirety.

G-Fit Townsville :: Personal Training, Circuit Classes and Boot Camps for everyone :: Commit to be Fit! A G-FIT circuit class is a high intensity cardio and strength workout that will get you fully energised. Each class is 1 hour in duration and consists of a quality warm up, a variety of high intensity exercise stations and a whole group warm down. A Bootcamp is a type of group physical training conducted in a social and motivating environment. Bootcamps are designed to build strength and aerobic fitness through a variety of intense group intervals over the course of 1 hour. G-FIT Bootcamps go 3 Sessions a week for 8 weeks. G-Fit Townsville also offers Personal Training, Kids Training and training for Sporting Teams.

Is this you? Tired? Stressed? No time for you? No time to focus on your health and fitness? Finding the weight is piling on but you are at your wits end - those weight loss tricks you used to use no longer work. Would you like to learn how you can regain your health and your fitness and learn how to do this all while juggling your family, career and interests? Do you want to work with somebody who genuinely cares that you succeed? Somebody who will guide you through a sustainable, long term eating and fitness program designed to lose that unwanted body fat, build your fitness, help ease those aches and pains and assist you in achieving your best body? All while still allowing you to fit it in amongst all those other commitments? If so, contact us now to learn how we can provide you with the tools and solution to taking back your health and fitness today while eating healthy meals and not having to make a commitment to copious amounts of exercise each day. At Core Motivation PT you'll get more than just a fitness industry certified personal trainer - you get one who is committed to getting you results. Why is Core Motivation PT different? Education: We take an educational approach with our clients. Do you know what has the biggest impact on your metabolism (how much fuel we burn each day)? It is not food and it is not exercise. But we will teach you how to use food and exercise to build more of what fuels your fat burning fires each day. We will also work closely with you to ensure that while doing that, your health and well being continually improves. Our training methods ensure functions such as mobility and core strength are given as much focus as weightloss and fitness. This ensures you are able to reach optimal wellness whilst undertaking our programs We also take our own education very seriously. We are constantly researching and learning to ensure that you are not victim of the latest fad, but can take benefit of the latest factual research to ensure you reach your goal. How could we offer you proven solutions without constantly developing our own understanding of health and fitness. Motivation: Ok, so you are 100% committed for the first week. You jump out of bed and you do what your trainer says - 100%! But as it gets further into your program, it becomes easier to hit that snooze button, or not make your training session because you have had a 'hard day' at the (office)(home)(workplace)! We know - everybody has those days! To combat this, we use a range of strategies such as goal setting and a supportive, accountable environment to keep you on track. At the end of the day, we use scientifically proven techniques combined with caring trainers who will be there for you each and every step of the way.

Townsville group fitness instructor that offers a range of classes. Jungle Body classes Women's only and beginner classes Dance fitness classes that fuse boxing, cardio, hip hop and toning for a full body workout. Casual classes so need to book in advance

BFiTT was born of an idea. To simply provide one of the best training systems in Townsville. We aim to provide only the friendliest service, the best training and advice and amazing results. We are so confident, we guarantee our results 100 per cent.

Townsvilles original crossfit affiliate. Specialising in helping people become a better version of themselves.

At Health First NQ, we are proud to be a leader in physical healthcare, dedicated to providing exceptional, personalised services right here in North Queensland. Our team of highly skilled and compassionate professionals offers a comprehensive range of allied health services, including Exercise Physiology, Physiotherapy, Occupational Therapy and Personal Training. Locally owned and operated, we understand the unique needs of our community and are committed to improving your health and well-being with tailored treatment plans designed just for you. Experience the difference of quality care close to home. Schedule your appointment today and put your health first.

F45 Training Townsville City is a training technique leaving competition and clients gasping for air. F45 Training is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training. Why you need to come and experience F45 Training Townsville City: 1. F45 Training is exploding globally. 2. F45 Training is the training home of some of the hottest athletes and celebs in the world Hugh Jackman, Adam Ashley Cooper, Nate Myles, Jarrad Hayne, Steven Hoiles, Mitch Chapman, Erin McGowan, Liesel Jones, Nicole Trufino, Ricky Martin, Joel Madden, Nicole Ritchie, Jake Friend, Mitchell Aubusson, Willie Tonga, Todd Carney, Wade Graham, Adam Blair, Lauren Eagle. 3. F45 Townsville City is for EVERYONE, F45 is FUN ,F45 is suitable for most ages. F45 can be performed EVERY DAY OF THE WEEK 4. F45 has over 20 different styles of programs of which the workouts NEVER get repeated, leaving your body guessing what's next. You have all heard about HIIT training and Functional training. Whether you have experienced it or not, F45 is the best of the best. Come and be the judge yourself at F45 Training Townsville City.

Outer Limits is in the business of helping ordinary people achieve extraordinary things. Come with us and discover the adventure that awaits you.

Townsville's only yoga studio dedicated to the traditional teachings of Ashtanga Yoga. Our aim at Live and Breathe Yoga is to share our passion for yoga, health and movement to all in a friendly and fun environment. A stress free zone. A haven for anyone and everyone who needs to breathe, move, relax and smile.

Strand Fitness, Townsville's brand new, state-of-the-art gym, located in the Stanton Centre, overlooking the glorious Strand, Cleveland Bay and Magnetic Island.

Amp'D Fitness is a dynamic and innovative fitness center dedicated to empowering individuals to achieve their health and wellness goals. Founded with a passion for fitness and a commitment to making a positive impact on people's lives.

Free parking, free lockers, Les Mills, Freestyle Group Fitness, Yoga, Pilates, Personal Training - Lots of membership options for Everybody.

We are a small Townsville based boutique Fitness family priding ourselves on lifestyle, results and a community orientated service. At Enhanced Health we welcome you like family. We know your name, we ask your goals, we see your results and we look forward to serving you and helping you in any way we can.

Here at Just Move It we are a boutique studio who specialise in the health and wellness of women as you grow. If you want to have more energy, move freely, be comfortable in your clothes, be stronger and fitter then call us today! If this sounds like you, schedule your strategy session, get your plan and become the best you! We're here to help you on this journey.